Instagram story viewer> @joanne.devaughn> Posts

𝗝𝗼𝗮𝗻𝗻𝗲 | 𝘓𝘪𝘧𝘦 𝘛𝘳𝘢𝘯𝘴𝘪𝘵𝘪𝘰𝘯𝘴 𝘊𝘰𝘢𝘤𝘩 + 𝘔𝘪𝘯𝘥𝘧𝘶𝘭𝘯𝘦𝘴𝘴 𝘎𝘶𝘪𝘥𝘦

@joanne.devaughn

3K

followers

1217

following

Coaching women through life changes
Retreat facilitator & co-founder @holisticlifeph
Sharing experiences & ways of living well
✉️ Events•Brand Collabs

POSTS STORIES REELS TAGGED

Download All

What’s been in your heart and mind lately?💛💭

Hi there!🌺 Whether you’ve just found your way here or you’ve been part of my journey for a while, I’d like to take a moment to (re)introduce myself, share a bit of my story with you, and thank you for being here.☺️

Life is full of transitions, and my journey has been shaped by them, leading me from a variety of media work to becoming a certified life and grief coach.

This shift wasn’t accidental; it was born from personal experiences of loss, growth, and healing. Sharing the rest of my story here (swipe ➡️).✨

What’s a transition or life change you’re currently navigating? Let’s connect.🙏🏻

#wellbeingmatters #wellnessjourney #lifecoaches #wellnessprogram by @joanne.devaughn

3

17

2 years ago

✨The gift of remembering who we are…and our essence.✨

Coaching works best when you show up ready, open, honest, and willing to do the inner work. That’s where clarity and growth begin.🌱

In just one session, a client shared how they reconnected with their life essence. And that’s why I believe so deeply in this practice. (Swipe to read her feedback.)😌

Coaching has the power to awaken something within us, even in a single conversation… just as it once awakened me.💫

If you’re curious about life transitions coaching, an introductory session is a beautiful first step.

Here’s to remembering who we are..and the essence within us.🧬🙏🏻

📍Healing & peace at @thefarmatsanbenito Life transitions coaching taken in The Farm at San Benito, Autograph Collection by @joanne.devaughn

3

43

a year ago

When I was in college, a friend once told me,

“You’re simple, but you’re not simple-minded.”

I didn’t know then how much I’d grow to love that compliment, especially now.😂

In my 40s, I’m realizing that the simple things can actually be the most special.

Being present with the people I love.
Moving and creating more.
Eating whole foods, less processed ones.
Spending time in the sun and nature.
Choosing what genuinely makes me feel good.

(Bonus: These also helped my skin and allergies so much.)

I’m still learning…🤍

Maybe simple living is really about less noise, more awareness. Learnings in my 40s by @joanne.devaughn

3

14

3 days ago

A little reminder that taking care of yourself also means taking care of the body carrying you through life.💛

During my mom’s cancer journey, I stopped going to the gym and barre3. I thought the exhaustion from chores + the emotional and mental load was enough. It wasn’t.

I’m still learning what movement works for me, and making progress.☺️

After YEARS of my husband patiently teaching me, I finally have a circuit I can do on my own. Woohoo!😂🙌🏼

Whether together or on our own, I’m grateful for the journey of discovering what works for me…including the little things that help, like staying hydrated. (I love my @brumateph and honestly, I drink so much more water because I love using it!)

P.S. Apparently, I was “yapping” here according to my husband.🤪 I had a nice meaningful chat with coach about Padayon in life.🥹

(I really enjoy working out at @clubunitedph - ☀️ or 🌙, I love both.🫶🏼) by @joanne.devaughn

3

10

4 days ago

Sometimes the hardest part of navigating grief or life transitions is simply allowing yourself to slow down.

Nurturing yourself from the inside out is vital during times of transition. That’s why we’re excited to share our partnership with @cleverskinph gifting every participant an exclusive self-care set at the Padayon Retreat. ✨

Take time to slow down, honor your process, and recharge in nature this Oct 23-25, 2026.

Visit the link in our bio to reserve your slot today.

#NawaWellness #LetWellnessBecomeYou #WellnessRetreats #CalataganBatangas by @joanne.devaughn

3

5

5 days ago

Life changes.
Sometimes by choice, sometimes by loss, sometimes without warning.🤍

Through my own seasons of grief and life transitions, and years of walking alongside others, I’ve learned that understanding is only part of the journey.

Sometimes, we simply need a safe space to breathe, feel, process, and connect.✨

That’s what I hope to create through Mindful Life Transitions.

This one is especially close to my heart. My mom’s death anniversary is next month, and in her loving memory, I’m opening this program at a more accessible rate.

Only a few more runs this year.

If this speaks to you or someone you love, DM me or register through @hilomcollective - link in my bio. Would love to welcome you there!🫶🏼 Grief coach by @joanne.devaughn

3

5

6 days ago

Before your next stay in Calatagan, watch this first.🫶🏼

Curious about what really happens during our stays and retreats?

Sharing a little glimpse of what our journey looked like at @unwndcalatagan… this time, experiencing it both as guests and facilitators.😊

Somewhere between the Sunset Flow, good food, little adventures, that unforgettable massage (the motherly touch almost made me cry), and the many smiles along the way, we were reminded:

It’s always the people that make a journey special.🥹

A few little things we brought along that made the trip even better:
❄️ Our personal @coleman_ph cooler with our @bryeandbrew kombucha + favorite fruits (mangosteen and rambutan)
🤍 My comfy facilitation outfit: @wear.amu (top) @auraathletica (pants)

Thank you, UNWND Calatagan and @travelwitharaw, for making us feel at home… both as guests and facilitators.💛 by @joanne.devaughn

33

10

6 days ago

“Let all that I am, praise the Lord. May I never forget the good things He’s done for me.”🤍

One of my earliest memories of meditation, and of feeling close to God, was as a little girl, sitting in my lola’s attic, watching a tree sway with the invisible wind.🌳

I remember wondering if there had to be something…Someone…greater than what I could see. And somehow, sitting there alone, I didn’t feel alone.🥹

For me, meditation is less about emptying the mind and more about filling it with presence, being still enough to notice, listen, and remember.

My spiritual journey has taken many turns through the years. I may never understand all the mysteries of this life, but one thing I pray for is this:

In my life, my marriage, my work and purpose:
May I never forget Him, and may I honor Him, even in my imperfections.✨ Sunset praise and worship by @joanne.devaughn

3

25

7 days ago

Stop scrolling. Relax your jaw. Drop your shoulders. ✨

This 10-second nervous system reset is your gentle reminder to slow down, breathe, and check in with your body.

Join us at Nawa Wellness for the Padayon Retreat on Oct 23-25, where we bring together somatic movement, intentional breathwork, mindfulness meditation, and cold therapy with Icebath Manila and The Holistic Life to help you release deep tension and reclaim your inner balance.

Your reset is waiting. Reserve your stay via the link in bio.

#NawaWellness #LetWellnessBecomeYou #WellnessRetreats #CalataganBatangas taken in Nawa Wellness, Calatagan by @joanne.devaughn

3

6

7 days ago

When life is changing, I always remind my clients: don’t forget to take extra care of yourself.🤍

And sometimes, self-care really can be this simple:

After cleansing with my @cleverskinph gentle cleanser gel, I either reach for my face oil or my Bulgarian Rose Glam Gold Satin Crème by @purecultureph, especially when I want to turn my skincare routine into a little mindfulness ritual.🥰 (The scent alone makes it feel so special.)

Then comes my rose quartz gua sha. I use gentle strokes as a way to slow down, release facial tension and support lymphatic flow. Facial gua sha may help with circulation and temporary puffiness, while the ritual itself gives me a few quiet minutes to reconnect with myself.

I love Filipino clean beauty brands and making my simple rituals - extra intentional.

Taking care of yourself shouldn’t feel like another thing on your to-do list. It should be a non-negotiable as you go through life changes.

Please take care of yourself more.♥️

Love,

J by @joanne.devaughn

3

21

8 days ago

Endless gratitude for a afternoon filled with movement, mindfulness, and intentional art! 🌅

A heartfelt thank you to The Holistic Life, Will and Joanne Devaughn, for guiding our guests through such a grounding and transformative Sunset Flow experience.

Stay tuned to our page or contact us at 0917 136 5397 to join our upcoming events!

#UNWNDCalatagan #TheArtOfBeingChill #TravelWithAraw by @joanne.devaughn

37

1

9 days ago

Grief is a natural part of being human, but learning the art of letting go is where true healing begins.

Take the first step toward releasing what no longer serves you in an eco-luxury sanctuary built for deep renewal.

Join us this October 23-25, 2026 with The Holistic Life and Ice Bath Manila.

Message us directly or click the link in bio to reserve your slot today!

#NawaWellness #LetWellnessBecomeYou #WellnessRetreats #CalataganBatangas taken in Nawa Wellness, Calatagan by @joanne.devaughn

3

3

10 days ago