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João Martins

@joaom303

39

posts

892

followers

407

following

📍 Lisboa
@zumub.pt 10% JM10

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by @joaom303

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2

9 months ago

1 day out! It’s show time 🙏 by @joaom303

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17

10 months ago

Improving back and chest by @joaom303

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1

4 months ago

Back, chest and cardio by @joaom303

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7 months ago

Discipline keeping me correct 👆 by @joaom303

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10

9 months ago

Versão de 2025 by @joaom303

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21

10 months ago

by @joaom303

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3

a year ago

Therapy 🧘‍♂️ by @joaom303

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8

a year ago

🌊☀️ by @joaom303

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4

a year ago

🌊🪸☀️ by @joaom303

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18

a year ago

by @joaom303

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10

a year ago

Alguns exercícios do atual treino de ombro 👆 by @joaom303

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10

a year ago