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Joel's Kitchen

@joels_kitchen

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MINI CHICKEN PARMESAN MEATBALLS🫶, let me know if you make it! These are a new favorite for the spring.

@joels_kitchen

#glutenfree #cooking #lunch #healthymeal #joelskitchencreator by @joels_kitchen

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6 months ago

If you’re hitting the beach, pool, or looking for a super easy and flavorful pasta salad… save this recipe!

Tuna Protein Pasta Salad

1LB Protein Pasta cooked and drained with cold water
2 Celery Stalks - Chopped
1/2 Onion - Chopped
2 5oz Cans of Tuna - Drained
1/2 Cup Mayonnaise
3 TBS Sugar
1-1/2 TBS Celery Salt
1 TBS Ground Mustard

In a bowl, mix all your ingredients thoroughly and adjust to taste! Serve immediately, or refrigerate for a few hours up to overnight.

More fun recipes at @joels_kitchen

#pastasalad #trendingrecipe #protein #healthyish #joelskitchencreator taken in Newnan, Georgia by @joels_kitchen

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6 months ago

CHICKEN, BROCCOLI, RICE (but new&improved) recipe👇

Steps:
1. In a food processor or blender blend 1 full head of broccoli
2. Cook quinoa (1/2 cup quinoa, 1 cup of water) according to package time
3. When there is about 3 minutes add a splash of chicken stock and the broccoli — mix this together in the pot with the quinoa until the all th liquid is absorbed
4. Add salt, pepper, and grated cheddar cheese
5. Top with chicken and feta!
6. This is delicious hot or cold❤️❤️

@joels_kitchen
#glutenfree #joelskitchencreator #lunch #healthy by @joels_kitchen

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6 months ago

GF SALMON & MISO RICE, recipe 👇

Salmon:
- cut into 1 inch cubs
- add tbsp of everything and just add more or eye ball based on amount if salmon (I used .8 lb salmon fillet)
- marinade: miso paste, sesame oil (use only 2 tsp since salmon is already fatty), soy sauce, rice vinegar, honey
- sear in a pan, about 10 mins
- serve with rice, avocado and sliced cucumber

Rice:
- sauté 1 tbsp of miso paste in 1 tbsp of butter in a pan
- add 3/4 cup white rice and mix until toasted
- add soy sauce
- add 1.5 cup water and bring to a boil, then cover and reduce to a simmer until liquid is absorbed
- stir in furikake seasoning form TJs

@joels_kitchen

#Glutenfree #joelskitchencreator #teriyakisalmon #dinner by @joels_kitchen

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6 months ago

Sheet Pan Fajitas

Ingredients:

Fajita Seasoning Packet
1 Onion - Sliced
2 Bell Peppers (any colors) - Sliced
1LB Chicken - Sliced into strips
Olive Oil

In a bowl, coat chicken, onion and bell pepper with olive oil, and seasoning, mix well.
Preheat oven to 400°. Place baking sheet in the oven to heat.
Place fajita ingredients on preheated baking sheet and cook for 30 minutes.
Enjoy!

@joels_kitchen💕
#fajitas #easyrecipes #viralrecipe #lifehack #joelskitchencreator taken in Newnan, Georgia by @joels_kitchen

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6 months ago

Your next lunch, potluck, dip night…. whatever you want, this tzatziki chicken salad does it all!! Recipe👇

no mayo, no mess, fully gluten-free.

the recipe:
∙ 3 cups shredded rotisserie chicken
∙ 1/2 cup chickpeas, drained
∙ 2 stalks celery, sliced
∙ ¼ cup red onion, finely chopped
∙ ⅓ cup kalamata olives, halved
∙ 1 yellow bell pepper, diced
∙ ½ cup tzatziki (feel free to add more for desired creaminess)
∙ 1 tbsp lemon juice
∙ salt + pepper

toss everything together. let it sit 10 min. serve over greens, in lettuce cups, or with gf crackers. that’s it. ✨ @joels_kitchen

#glutenfree #chickensalad #joelskitchencreator by @joels_kitchen

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6 months ago

FOCACCIA HOT DOGS

Ingredients:

1/2 to 1 Ball of premade pizza dough (I get mine from @publix)
4 Hot Dogs
2 TBS Flour
Dry Seasonings (I like everything bagel seasoning, onion powder, and salt)

Let dough rise to room temperature. Wipe baking pan with olive oil and coat both sides of dough in flour. Place dough in baking pan using your fingers to bring air bubbles/pockets to the surface. Season with preferred seasonings.
Drizzle dough with olive oil and massage with fingers lightly.
Press hot dogs into dough. Bake at 400° for 15-20 minutes.
@joels_kitchen 🩷
#hotdogs #easyrecipes #viralrecipe #focaccia #joelskitchencreator taken in Newnan, Georgia by @joels_kitchen

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7 months ago

AHI TUNA - at home!😛

Ingredients:

Sushi Grade Tuna Steaks (the more the merrier)
1 TBS (per steak) Blackening Seasoning
High Heat Olive Oil

Pat dry all sides of each tuna steak and coat evening with blackening seasoning (all sides).
Heat a non-stick skillet to high heat, add in olive oil. Once oil is hot, sear each side of the tuna steak (about 30-45 seconds per side), until crisp and browned. Remove steaks from heat.
Seat aside, slice, and enjoy!

It’s really THAT easy!

Check out @joels_kitchen for more awesome recipes!
#joelskitchencreator #ahituna #easyrecipes #recipehack #quickrecipes taken in Newnan, Georgia by @joels_kitchen

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7 months ago

The lazy one dish provençal chicken 🍋 recipe👇

this is the dinner you make when you want to feel like you have your life together but also did basically nothing. one pan, one oven, done.

here’s what you need:
bone in, skin on chicken thighs
baby potatoes, halved
zucchini, cut into half moons
cherry tomatoes
red onion, roughly chopped
Provençal herbs, olive oil, salt & pepper
fresh lemon + fresh herbs to finish (i used dill and mint)

here’s what you do:
toss everything except the chicken in your casserole dish with olive oil, herbs, salt and pepper. Place the chicken thighs on top, season generously. roast at 425°F for 40-45 minutes until chicken hits 165°F internally. pull the chicken out, give the vegetables another 15-20 minutes to caramelize. put the chicken back on top, finish with fresh lemon juice and herbs.
that’s it. naturally gluten free, one pan, and genuinely delicious.

full recipe saves so well for weeknights — bookmark this one 🔖 @joels_kitchen

#Gluten free #lazydinner #joelskitchencreator by @joels_kitchen

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7 months ago

French Toast, but loosened up a bit 😉

COLLECT
• 1 slice gluten free bread, broken up with your hands (very into the @simplekneadsloaves sourdough)
• maple syrup (enough to coat the bread)
• cinnamon, to taste
• optional: sprinkle of organic sugar
• splash of vanilla extract
• spoonful vegan butter (or regular 🧈 if you’re into it)
• 3 eggs, whisked
• chocolate chips
• fresh 🫐🍓

CONCOCT
Soak the bread pieces in maple syrup, cinnamon, and optional sugar until well coated.

Melt butter in a frying pan. Add the soaked bread and let it caramelize slightly.

Pour in the whisked eggs and cook, stirring gently, like scrambled eggs.

Add chocolate chips toward the end—they’ll melt quickly from the heat.

Top with fresh berries and drizzle with more maple syrup if you’re feeling a little extra 😁 Enjoy!

#frenchtoast #glutenfreerecipes #cooking #joelskitchencreator by @joels_kitchen

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7 months ago

Sweet meets heat! @shanikagrahamwhite has mastered the wing game. Fiery honey, sweet peaches, and lemon pepper swagger. Finger licking perfection.🍆

📷 @shanikagrahamwhite

#wings by @joels_kitchen

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a year ago

We want these Flaky Jamaican Curry Chicken Patties by @shanikagrahamwhite on our menu every day of the week. Anytime we can get an ultra flaky crust and flavorful curry filling, we’re on board! 🔥

📷 @shanikagrahamwhite

#curry by @joels_kitchen

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a year ago