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@nsu_bsb 6x Records Holder @nsuathletics
@meacsports All Time Leading Scorer ⚾️
Counselor
RIP Mom 👼 RIP Aunt Carolyn 👼 RIP @wasssupdon__ 👼
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My mother fought extremely hard, she lead a great life and to this day still putting her children in positions to be successful. I’m extremely sad to announce we lost my mother, and “auntie” to so many in our community. Her earthy body passed away at 2:00 am on Monday. I’m the true definition of a mommas boy and I love it. RIP mom and know your son is handling things down here. They way you taught me to. Say hello to Grandma, Grandpa, and your sister. I love you ❤️🙏🏿 I’m so sad but I will be good please don’t worry about me 😪 the laughs in this video we shared and your voice will be listened to daily. You made me smile today and that’s progress to know I will be ok 😘 @wasssupdon__ miss you big dawg watch over everyone up there let them know I’m good. We will be celebrating her life and her birthday (2/15) on 2/19/2022. Details released soon ❤️ by @johnathan.lynch
326
5 years ago
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“Throw the L’s up cuz” “Already”  @wasssupdon__ Sometimes I have a lot to say in anger and frustration and sometimes you get speechless and sad at the reality, sometimes you wanna be alone and sometimes you want to be around fun and love. This man meant a lot to our family. He was a good soul. RIP @wasssupdon__ we love you and miss you 💜 by @johnathan.lynch
7
5 years ago
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Tonya & I met in 2006-2007 during our high school years. Somehow our friendship would grow into being best friends. So much so, we share the same God Child. Her family accepted me and helped heal me from the loss of my mother. I remember one time playing the game with Kev and she came home like wyd lol. I said I’m family now you stuck with me lol. She smiled and shook her head. We would get a kick out of going out having a good time and telling people “no we are best friends” people swore we dated. But that’s what real love and a true bond looks like. Simply Pure… On the day she was taken away from us she was struck by a drunk driver, driving on the opposite side of the interstate… We were texting from 8 pm that Friday until.. I called her around 12 am asking where she was. She stated she was leaving work and we stayed on the phone for about 15 mins and she said she would call me back. She called me back around 1:00 am. I asked “where are you” she stated just getting off on your exit I told her ok just stay on the phone until you get there safe.. (just for her safety and my anxiety) it was late and icy roads possible…. Then the worse thought came to existence. After she stated getting off near your exit I heard a bang. I called her name, Tonya! Tonya! With no response. But I heard her breathing. Then there was no breathing. She was being safe driving, as she was talking to me on her car speaker with her seat belt on. I know this because as she told me where she was near, we fled to the scene of the accident. Her car had been struck by a truck going the opposite way. With the help of others I was able to unlock her door, check her pulse, and perform CPR with the help of a nice lady who was driving by. She was devastated as Tonya was not responding. I saw my childhood friends mom hurt in the other vehicle and I checked on her as well contacting her daughter to let her know what happened. I then was able to contact the family and direct them to the hospital where Tonya was taken. I prayed so hard that the doctors and medics would save her, but that was not the case. Her last breaths were peaceful she did not suffer. It was instant. I love you so much Black🙏🏿❤️😪 by @johnathan.lynch
215
2 years ago
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Attention Ladies 🚨 the time is now‼️ Calling all parents and coaches! Did you know  @meacsports will make history this year being the 1st Women’s Division 1 Conference to take the field during the 2026-2027 school year ! 

School’s included are:
Delaware State University	-Full Member
University of Maryland Eastern Shore (UMES)-Full Member
Norfolk State University-Full Member
North Carolina Central University-Full Member
Mississippi Valley State University-Associate Member (SWAC)
Gardner-Webb University	Associate Member (Big South)

Click the Link in my bio to reserve your seat for our Elite Student Athlete Free Informational Session and Workshop that will highlight scholarship opportunities, NCAA Clearinghouse rules and regulation, and mental health skill building practices that will help you prepare for the next level! Where my girls at?! by @johnathan.lynch
1
4 days ago
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Click the link in my bio to reserve you seat for a dynamic informational session that highlights everything your student athlete needs to be successful at the next level. Partnering with two elite trainers and division 1 athletes @peninsulakid757 and @mikethefitnessjunkie come hear 1st hand ! Hope to see you there ! 

https://elitestudentathlete.eventbrite.com by @johnathan.lynch
1
6 days ago
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Good afternoon! Free Game from Elite Mental Performance Academy !

High School Speciality Programs- Allow students to focus on a career path the suits their learning style and best interest. 

Prepares student athletes for the rigorous college curriculum.

Potentially place’s students in Advance Placement Courses for higher GPA potential. 

Promotes Dual Enrollment and Early High School Graduation 

Allows four student athlete to legally select whatever school they would like to attend in your current city.

Learn more about High School Specialty Programs and Course Selection October 30, 2026 at Norview Middle from 6:30-8:30 PM. Free Game! by @johnathan.lynch
2
7 days ago
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Rule #1 Get Closer to God. 
Rule # 2 Have Empathy for other’s(we all are going through it)
Rule # 3 Continue to show up for other’s when you can.
Rule # 4 Give yourself grace 🙏🏿

Happy Homecoming 🔰🫶🏾 #nythc taken in Norfolk State University by @johnathan.lynch
16
8 days ago
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Elite Mental Performance Academy: Building Athletes from the Mind Down. Ensuring your Student Athlete is well rounded not athletically but mentally, and emotionally. Join myself owner of Elite Mental Performance Academy along with @mikethefitnessjunkie @peninsulakid757 as we give a free informational session on the Elite Student Athlete 10/31/2026 form 6:30 to 8:30 at Norview Middle to discuss all things student athlete. Including GPA requirements, advanced placement courses, early graduation, mental health, and time management. See you there ❤️ by @johnathan.lynch
0
10 days ago
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I am proud to announce the launch of Elite Mental Performance Academy with a free informational session in partnership with two elite trainers and Division 1 Athletes @mikethefitnessjunkie and @peninsulakid757 at Elite Mental Performance Academy we provide a detailed approach on building the Elite Student Athlete. My background not only as a Division 1 All State Athlete, but as Professional School Counselor, I have the knowledge, skills, and experience to teach your child how to be the best versions of themselves. As a previous Athletic Director I have the ability to organize and get the best out of my athletes. At this academy you will be partnered with an elite speed, agility, strength and conditioning coach. We take it a step further. I personally check grades, transcripts, and course selections to ensure your student athlete is setting themselves up with personal success. We provide in person and virtual study hall. I also provide students with mental health skill building techniques that will help create an overall composed and emotionally available child. We specialize in all sports and athletic training. If you are a parent looking to get your student into athletics or are already in route to the elite student athlete I recommend you come to this free session to ensure you are on the right path. This informational session is free for the community as we know times are hard. We want to create a family environment where your student athlete is focused, organized, and dedicated. We want to make sure no child is left behind. Meet me at Norview Middle 10/30/2026 from 6:30-8:30 PM. We need to put the Guns Down! Stop the Violence and focus that energy on something much more productive ! See you soon 🫶🏾 by @johnathan.lynch
17
10 days ago
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Life Lately ❤️ I’m put up and out the way. What yall call it? The soft life 😌❤️. Happy 37th Birthday to me 🙏🏿 by @johnathan.lynch
111
2 months ago
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So you’re ok with reparations for all other races that faced hatred and genocide even those who assault police officers. But not ok with Black people receiving them why? Because it’s history. Get over it? Nah, we know the reasons why. The silence is loud… Blood at the root…. by @johnathan.lynch
4
5 months ago
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To the city of Los Angeles 💜🤞🏿🌊 taken in Los Angeles, Venice Beach by @johnathan.lynch
21
6 months ago
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