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Johnny Cuellar

@johnny_test.88

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followers

425

following

Johnny.
Christ is King ✝️
39.
Enhanced.
Las Vegas.
I lift heavy things and put them back down.
Started lifting 1/23/2026
Sometimes I notice patterns.

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On January 22, 2026 I stopped saying one day, and it became my day 1. The physique/life style you’ve always wanted is easier to achieve than you think. Once you start seeing results you get so addicted to it that becomes something you crave every day! by @johnny_test.88

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3 months ago

Super sick shot from today’s session @the_dragons_lair on the T-Row bar.

📸 : @dbreezy702

#dragonslairgym #gym #fitness #backday #dragons taken in Dragon's Lair Gym - Las Vegas by @johnny_test.88

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2 months ago

I am dementia in your mind, creator of decisions, violent visions, and lies…

#gym #gymmotivation #whitechapel #idementia by @johnny_test.88

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3 months ago

Going through a lot lately. This time in the gym is more essential than usual.

#gym #fitness #explore #fyp #backday by @johnny_test.88

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16 days ago

Some side lateral raises for shoulders today. Trying to focus on lifting the elbow and not the hands and keeping my shoulders forward so the traps are less likely to be engaged. Most people are working out their backs and traps more than actual side delts.

#gym #fitness #explore #fyp #shoulderday by @johnny_test.88

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25 days ago

Mind your business about the amount of weight!! I’m focusing on range of motion, form, and controlling the weight… ANYWAYS! Hack squats for a happy legs Saturday. Using this foam roller helps me get a longer range of motion until I acquire a @torq.gear wedge. Anyways… did you do legs this week?

#gym #fitness #explore #fyp #legday taken in LVAC Northwest/Rainbow by @johnny_test.88

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a month ago

Is it too much to ask for a back like @chris_putraa

Been going hard on back lately trying to build that Ninja Turtle shell!!! taken in LVAC Northwest/Rainbow by @johnny_test.88

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a month ago

I like doing these not only to blow up side delts but they’re also good for overall shoulder health. Don’t even need heavy weight for these… I’m using 12.5lb dumbbells here. by @johnny_test.88

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a month ago

Pump looking good today. by @johnny_test.88

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a month ago

Just over here trying to add MASS to my frame. First time doing dead lifts. Started at 135, went to 185, then 225, then 245, and finished off with 12 reps at 265lbs. Not too shabby for our first set of dead lifts.

#gym #fitness #explore #fyp #dealift taken in LVAC Northwest/Rainbow by @johnny_test.88

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a month ago

Don’t judge the small amount of weights… this was the end of the workout, I’m building up legs that were sedentary for 4+years, and my rom is as far as I can possibly go.

#gym #fitness #dragonslairgym #legday #explore

🎥: @dbreezy702 taken in Dragon's Lair Gym - Las Vegas by @johnny_test.88

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a month ago

Decline chest cable flys.

#gym #fitness #fitness #fyp #curbstomp taken in LVAC Northwest/Rainbow by @johnny_test.88

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a month ago