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Stay connected beyond Sunday’s run.

🏃 Follow our Strava club to track your runs, see your progress, and stay motivated throughout the week.

💬 Join our Instagram group chat to connect with members, share achievements, ask questions, and stay up to date with upcoming runs and events.

We’re building more than a run club. We’re building a community.

Follow us on Strava — link in bio.

DM us to be added to the Instagram group chat. by @join10krunclub

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a month ago

🏃 FUN RUN & FEAST 🍔

Back in March, we started Join10KClub with a simple idea: bring people together through running.

We had no idea it would grow into what it has today.

Since then, we’ve met every single week. More and more people have joined us, friendships have been built, confidence has grown, and we’ve created a community we’re genuinely proud of. Along the way, we’ve also been able to raise money for charity and give something back. We’ve even had football legend Gareth McCleary come down and join us for a run.

Watching this club grow from a handful of runners into a real community has been incredible, and that’s all because of every single person who’s turned up, encouraged others, and been part of the journey.

Now it’s time to celebrate.

🍔 FUN RUN & FEAST

🏃 Choose your distance:
• 5K
• 10K
• 15K

Whether you’re chasing a PB, taking on your first run, or just fancy a social jog, all distances are optional and everyone is welcome.

After the run, we’ll be firing up the BBQ, playing music, giving away prizes, and spending the afternoon together.

This has never just been about running.

It’s about building a community where people feel welcome, make friends, support one another, and enjoy the journey together.

🎟️ Tickets are available now via the link in our bio. by @join10krunclub

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8 days ago

Another great Sunday in the books 🏃

We were joined today by the legend himself @gmccleary12 during his off-season, which was great to see!

A big shout-out to @emmasulli.x , our route leader for today, who mapped out another quality route. We started at the Catherine Wheel, looped through Littlemore, headed into Blackbird Leys, made our way back through Littlemore, and finished where we started.

As always, the run didn’t end at the finish line. We stuck around afterwards to catch up, have a laugh, and enjoy a good chat. That’s what this community is all about.

Thanks to everyone who came down and made another Sunday special. Shout out to @florence_finn for passing through! Every week this community keeps growing, and it’s all because of the people who keep showing up.

#Join10KClub #OxfordRunning #RunClub #SundayRun #Community by @join10krunclub

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a month ago

🥇 NEW PB! 🥇 He has arrived!

A huge congratulations to an integral part of the community and a man respected by so many… the one and only Mali! @mr_theo_hux 👏🏾

📊 Stats:
🏃‍♂️ Distance: 5.01 km
⏱️ Moving Time: 25:48

He’s absolutely obliterated his PB by over 2 minutes! 💥

Mali is always sharing and creating club content, literally motivating others day in and day out, and never misses a beat. These are the people who keep the group moving forward and help make this community what it is.

Keep bringing the jokes, the humour and the positive energy every week. I don’t think it would be the same without you.

New target unlocked: SUB 25 by @join10krunclub

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8 hours ago

Sunday Run 💙

A quick reminder to arrive before 1:00pm if you can. We'd like to set off by 1:30pm, so if you're running late, just let us know in the group chat.

We've designed this week's routes so the 5K and 8K groups stay together for most of the run, only splitting towards the end before finishing at around the same time. It keeps the session social while allowing everyone to run the distance that suits them.

You'll notice there's a long, straight stretch on the route. We've included this on purpose. It's a chance to practise one of the biggest keys to becoming a better runner: holding a consistent pace.

Instead of speeding up, slowing down, weaving around people or racing the person next to you, use this section to settle into a rhythm. Focus on:

• Running at a pace you can maintain.
• Keeping your breathing controlled.
• Landing into a steady cadence (try counting 1-2, 1-2 with your steps).
• Staying relaxed with your shoulders down and your back tall.

If you're new to running, don't chase the front group. Let them go if needed. Running your own pace will help you go further and finish stronger than trying to keep up with someone who's been running longer.

Remember, this is the groundwork. The better you get at pacing yourself now, the easier it becomes to run further, run faster, and set new PBs later.

After the run, we'll be heading over to the Jolly Post for anyone who wants to stick around, relax, and have a catch-up. If enough people are up for it, we'll get a game of rounders going too.

See you all Sunday. 💙🏃 by @join10krunclub

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2 days ago

We caught up with @cizza_boxer ahead of his return to the ring. 🥊

After two years away from competition, Ciaran is back and ready to fight for the Bantamweight Title on 15th August. We spoke about his training, what boxing means to him, his favourite fighters, and the goals driving him this year.

Best of luck, Cizza. The whole Run Club OX community is behind you. 💙

🎟️ Want to be there on fight night?
Drop @cizza_boxer a message for tickets. 🥊💙 by @join10krunclub

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4 days ago

15th August | Miles & Smiles 💙

Have you grabbed your ticket yet?

Join us for a day of running, networking, great food, music and good vibes.

🎟️ Link in bio or DM us to secure your place. by @join10krunclub

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4 days ago

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5 days ago

Part two: by @join10krunclub

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5 days ago

Sunday recap 📆

Simply wow! Another quality Sunday with the crew.

We met at Rose Hill Sports Centre, got a stretch in, then headed out on our 5K and 10K routes. Big shoutout to @forge90_ for coming down and showing us their sportswear. Keep an eye on the page over the next few days, we’ve got more from them coming.

The 5K and 10K groups started separately before linking up halfway through the run. Everyone got stuck in, looked after each other, and finished together.

Afterwards, we headed back to the Social Hub for a chat, some refreshments and snacks, and a chance to defrost!

Massive shoutout to everyone who came along for the first time @indiaaa._x @kb_bby_22 @burningcalsofficial @h.pitson_ Monty! Welcome to the cult 😃 It can be nerve racking walking into something new, but like we always say, just showing up is the hardest.

🎟️ Our Run & BBQ tickets are now live! The link’s in our bio, and you can find all the details on the pinned post at the top of the page. Hope to see a few of you there! by @join10krunclub

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5 days ago

First PB… unlocked! LETS GO!!!

Huge shoutout to @zayshafiah for smashing her first ever 5K PB! 👏🔥

She’s been doing really well since her very first run. Every week she’s getting stronger, more confident, and putting in the work. This is exactly why we do what we do. Week after week, everyone keeps turning up, pushing each other, and celebrating every little win together. One PB always inspires the next.

🏃‍♀️ Distance: 5.00km
⏱️ Moving Time: 37:08

🔓 YOUR NEXT TARGET: Sub 35! Let’s get it! 🚀💪 by @join10krunclub

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6 days ago

The hardest part is showing up. The rest takes care of itself.

#JOIN10KCLUB #RunClub #Oxford #SundayRun #RunningCommunity KeepShowingUp CompleteNotCompete 5K 8K RunTogether by @join10krunclub

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6 days ago