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JoJo Active 🌱

@jojo.active

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Coach | Mindset Reset🌱
Calm thinking in a noisy world
🧭Lifestyle• Fitness• Relationships• Consistency• Growth
UK Countryside Vibes🇬🇧🇬🇭🧬
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#uk #countryside #road #lifestyle taken in England, UK by @jojo.active

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8 months ago

🇬🇧 #counttyside #lifestyle #love by @jojo.active

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8 months ago

by @jojo.active

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2 years ago

Need a hiking partner? 🥾
Don’t walk alone; join me on one of my adventures.
DM me and let’s plan a hike. 🌱 #WalkingCommunity
#hiking #dog #mountain #fyp taken in Middle Black Clough Waterfall by @jojo.active

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43 minutes ago

Part 2 Rambo
Recreating some childhood memories.
#rambo #action #dog #hiking #fyp by @jojo.active

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13 hours ago

#rambo taken in Middle Black Clough Waterfall by @jojo.active

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14 hours ago

Enjoyed writing and delivering this one. 🏆🙌🏾🫶🏽

Maybe we don’t have a space problem. Maybe we have a balance problem. 🌍

We consume more, build bigger, waste more and then wonder why everything feels crowded.

There is still beauty, still space, still enough if we learn to live with a little more intention and a little less greed.

The question isn’t whether the Earth can hold us.
It’s whether we can learn how to live on it better. 🌱

#MindsetReset #Perspective #PeakDistrict #NatureThoughts #JojoActive taken in The Pennine Way by @jojo.active

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a day ago

Wait for it. 🎶🎵🎼✌️🏾
#nature #mountains #dog #hiking #love taken in Peak District by @jojo.active

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a day ago

Wash your hands of it and keep it moving. 💦🌱
#Hiking #Nature #ChoosePeace #Waterfall #Adventure StayActive taken in Middle Black Clough Waterfall by @jojo.active

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2 days ago

Let’s look after this planet because for now, it’s the only home we know. 🌍🌱
We can figure out the other side when we’re dead and gone.
Until then, live well and leave this place better than you found it.

#ProtectOurPlanet #LeaveItBetter #MindsetReset #StayActive #JojoActive by @jojo.active

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2 days ago

This is why the SCHOOL RUN WORKOUT CLUB ⭐ is one of the best ways to start your day on #tiktoklive and why you should join the movement. 👇🏾👇🏾👇🏾

* Builds aerobic fitness and endurance
* improves how efficiently your body uses oxygen
* supports heart health
* helps your body become better at using fat as fuel
* creates relatively little fatigue, so it’s easier to recover from
* useful for longevity because you can do it consistently without beating the body up.

• No gym. No equipment. No pressure.
• Just 30 minutes from the comfort of your own home 🌱

Monday–Friday • 9:30AM UK 🇬🇧
Come as you are. Just show up. 💪🏾

#SchoolRunWorkoutClub #HomeWorkout #fyp #StayActive by @jojo.active

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2 days ago

Try 30-second dead hangs × 5 sets. 💪🏾
Start where you’re comfortable, build up gradually, and stay consistent.
🧱By 🧱 nothing extreme.

Grip. Shoulders. Mobility. Strength. Longevity.
Simple exercise. Big benefits. 🌱

#DeadHang #Over40Fitness #GripStrength #ShoulderMobility #FunctionalFitness by @jojo.active

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3 days ago