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Jonathan Hoffman

@jonathan_hoffman_

2.8K

followers

1646

following

💪🏻Npc SHW Bodybuilder
❤️💍 @mckayla_hoffman_
🧬 @aminotech_shop_ code- HOFFMAN
💊 @prozisusa code- JHOFFMAN10
🍪 @kayssweettreats.bymh 🍪

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Respectfully I’m about to go the f#%k off.
Watch me work.
Best I’ve been. Worst I’ll be going forward.
To all those that have a hand in supporting me, I appreciate you. To those of you who watch only to see me fail…. Grab your popcorn 🍿 you’re in for a show.
I will become what I know I am cable of. Next time I will be without a doubt undeniable.

@tx_petehartin let’s turn me into a freak👊🏻💯

#npctexassupershow #texasbodybuilding #allin #pissedoffforgreatness taken in Irving Convention Center at Las Colinas by @jonathan_hoffman_

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2 months ago

Faith over fear.
@battleupproductions
@battleupmedia
@tx_petehartin
@dooley9570
@mckayla_hoffman_ ❤️

#faithoverfear #npctexassupershow #texasbodybuilding #thebestisyettocome #mommasboy taken in Irving Convention Center at Las Colinas by @jonathan_hoffman_

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2 months ago

My rock , my wife, my best friend, my life partner. We have been through so much together and this weekend has been so very memorable sharing this experience with you. I love you @mckayla_hoffman_ now and forever ❤️
Thank you for supporting me in the pursuit of this crazy dream of mine.

#meandminevsyouandyours #powercouple #swolemates #loveiswhereyouare by @jonathan_hoffman_

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2 months ago

Cranking the dial to 10 and letting it marinate.

@prozisusa code JHOFFMAN10
@aminotech_shop_ code HOFFMAN

#allin #relentless #pushday #pushittothelimit #noexcuses taken in Dooley’s Old School Gym - Burk by @jonathan_hoffman_

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5 hours ago

Imma bet on me every damn time.
On the left: night before Npc Nats 2023 worst showing in my life.
On the right: 1 week out from the 2026 Npc Texas Classic
3 years of working with a chip on my shoulder.
Chip is still there. More work to do.

#consistency #neverstopgrowing #noexcuses #bodybuilding #allin by @jonathan_hoffman_

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a day ago

Don’t just talk about it. BE ABOUT IT.
Full offseason Quad workout⬇️🐂
Standing calf raises
Adductors
Seated hamstring curls
Leg extension (warmup knees no work set)
Leg press
Heel elevated smith squats
Leg extension Ss/ walking lunges

Do Not Miss.

#legday #texasbodybuilding #noexcuses #allin #dreamchasing taken in Dooley’s Old School Gym - Burk by @jonathan_hoffman_

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3 days ago

Working on being not only the best bodybuilder I can be but also being the husband my wife deserves. I don’t share a lot of personal life on here other than my bodybuilding. @mckayla_hoffman_ I couldn’t pursue this crazy passion of mine without the love and support you show me each and every day. From helping prepare my meals to making sure the endless amount of laundry gets done. Not only showing up to train with me but pushing me to be the absolute best I can be. Winning in life is what you have shown me. No amount of money, trophies, titles or worldly possessions will ever replace what you mean to me. I love you❤️

(No I’m not in the doghouse lol but my estrogen may be a bit higher 😂)

#swolemates #weakthingsbreak #strong #backday #rowrowrowyourboat taken in Dooley's Family Fitness Center by @jonathan_hoffman_

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4 days ago

Like a kid in a candy shop 🍭 🍬😮‍💨
Push workout went @absoluterecomp crazy!⬇️
NewTech reverse pec fly
NewTech incline press (10/10)
Prime 15° flat press
Avengers chest press (💵)
NewTech dip machine
Watson cable fly
Atlantis standing lateral raise
NewTech Seated Lateral raise
Rope tricep extension
Curve bar tricep pressdown
M-Torture overhead tricep extension
Stairs✅

The comfort zone is where dreams go to die. Get uncomfortable!

#bodybuildingfieldtrip #pushworkout #chestworkout #offseason #supersized taken in Absolute Recomp - Frisco by @jonathan_hoffman_

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4 days ago

📣ANNOUNCEMENT📣
I have partnered up with @prozisusa @prozis to bring you guys quality supplements at affordable prices to help meet your health and fitness goals!
You’ll be seeing more of the products I personally use and how I implement them into my routine and if you have any questions or need any suggestions feel free to reach out!
Use Code JHOFFMAN10 at 🛒 to support me and save yourself some 💵!
Checkout my link in my bio to see the huge selection they have available!

#bodyfollowsmind #prozis #bodybuilding #quality #noexcuses by @jonathan_hoffman_

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5 days ago

Another week of making the days count.
Missed meals? Bad workouts? Never heard of ‘em.

Coach/ @tx_petehartin

#growseason #bodybuilding #progressatallcosts #noexcuses #allin by @jonathan_hoffman_

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5 days ago

Time waits for no man. Make it happen or watch someone else live your dream.
Full push session⬇️
Reverse pec Dec
Machine side lateral raises
15° incline smith press
Seated machine chest press
Nautilus plated loaded shoulder press
Pec Dec fly
Dips
Ergo grip tricep extension
V bar tricep pressdown
Overhead French press
Stairs

#makeithappen #pushday #improvementseason #pushittothelimit #dontbackdown taken in Crunch Fitness by @jonathan_hoffman_

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8 days ago

One foot in front of the other. Stacking perfect days.
Full leg session ⬇️
Adductors
Seated hamstring curl
Leg press
Heel elevated smith squat
Leg extensions
Lying hamstring curl

🍊🍊🍊 iykyk 💀

#legday #allin #noexcuses #hypo #squats taken in Dooley’s Old School Gym - Burk by @jonathan_hoffman_

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10 days ago