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Jonathan "El Conserje" White

@jondoescombat

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Sharing my jiu-jitsu journey w/ the world.

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Thunder Breathing - First Form: Thunderclap & Flash

Inspiried by: @rastavybz_productions
Photographer : @xan_ax_benz
📍: @ruthlessjamaica by @jondoescombat

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3 years ago

Bitter stat I stumbled upon - 70% of folks go for self-defense training in the aftermath of an assault.

Why wait?

Don't let 2024 be your statistical entrance.

@sblake_dg and I offer practical self-defence seminars to equip you with the tools to keep threats at arm's length, not magic amulets or pretentious promises.

Replace 'why didn't I earlier?' with action in 2024.

The nitty-gritty on dates, prices, registration - comment "DEFENSE" and I will send over the details in your DM

Let's rewrite the stats. by @jondoescombat

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3 years ago

Had the honour of representing my country this past weekend in the Caribbean International Brazilian Jiu Jitsu competition

Learnt a lot about myself, Barbados and life as an athlete (weight cutting aint easy).

Looking forward to next one 🤞

Special thanks to:
@ruthlessjamaica
@ochorioswrestlingclub taken in Bridgetown, Barbados by @jondoescombat

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3 years ago

That guy is the green rashguard is so funny.
#jiujitsu #jiujitsumemes by @jondoescombat

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5 months ago

Dinner is served 🙏
#mma #jiujitsu #jackiechanadventures #jackiechan taken in Big Back Yard by @jondoescombat

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6 months ago

I took one for the bros 😔🙏
#jiujitsu #mma #skit taken in Kingston, Jamaica by @jondoescombat

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6 months ago

I moved and started all over...
#jiujitsu #alaska #roaches by @jondoescombat

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6 months ago

We can do this the easy way or the hard way. (I choose the hard way for you)

#jiujitsu #legaladvice by @jondoescombat

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6 months ago

Chill? Darling, I'm iced out.
#jiujitsu #iceicebaby #mma by @jondoescombat

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7 months ago

I want back them younglings knees...
#mclinjury #jiujitsu by @jondoescombat

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7 months ago

By day he's a coder and suit wearing bro but by night he's fighting for his life.

#jiujitsu #kickboxing #mmafit by @jondoescombat

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7 months ago

Jiu-Jitsu instructor Jonathan ‘El Conserje’ White provided a demonstration and shared his expertise in the sport. #WeekendSmile #WakeUpAndSmile by @jondoescombat

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7 months ago