Instagram story viewer> @jonzillo> Posts

Jonathan Clark

@jonzillo

713

followers

1790

following

M.S. EP Cardiac Rehab
Powerlifter / Strongman
Death/thrash/black metal guitarist
Comics and toy collector

POSTS STORIES REELS TAGGED

First time back to the platform in too long. It was surreal to say the least. Hit my goal of staying in one piece and hitting a 418 raw bench and 622 raw deadlift.
It was awesome seeing all the outstanding and truly awesome lifters at this meet. @jividen_barbell and @code3hf put on a great meet under @ipa.wv.powerlifting
Thanks to the awesome judges, spotters and loaders, scores table and announcers. You all did an awesome job!
Thanks to all the love and support sent my way! by @jonzillo

49

10

7 days ago

Back to pressing over 400 on an axle for reps feels good. taken in Lavalette, West Virginia by @jonzillo

75

7

2 years ago

Good little hook grip sumo stance PR for me. Sumo has always lagged a good deal behind but not for much longer. taken in Lavalette, West Virginia by @jonzillo

72

7

2 years ago

@jividen_ ditto my friend! Still here. by @jonzillo

67

5

2 years ago

Worked up on front squats for max effort then added these 5x5 sets to up the total volume before lighter good mornings/glute ham raise and heavy kb swings by @jonzillo

66

6

3 years ago

Lockout volume and tricep menu platter biggie size please taken in Lavalette, West Virginia by @jonzillo

69

9

4 years ago

Beyond grateful to have met you back in June. You will forever be the voice of Batman to me and countless others. by @jonzillo

69

0

4 years ago

Proof of life

Super camber box squats with strong band tension for sets of 3.

Follow some actual great lifters doing big things while I lift mostly in the fog of obscurity.
@jividen_ @basement_strong @low.life.87
@big_john522 @ironsaint_sebok @returnofthelivingdeadlift to name but a few local boogeymen that train while you sleep and turn the lights off when you leave.
Back to your regular scheduled scrolling. taken in Lavalette, West Virginia by @jonzillo

72

9

4 years ago

4 wheels on close grip axle floor press. Almost sractched this attempt because I set the safety pins too high but was able to stick with it. Tricep strength is up! by @jonzillo

59

7

4 years ago

Happy Thanksgiving!
235 lb keg (almost as much as I'm about to eat)😁 taken in Lavalette, West Virginia by @jonzillo

50

2

5 years ago

Some heavier deadlift singles on the stiff bar and wagon wheels. This is a good one for me to build on since I cant get my usual leg drive from this position. Dont neglect working different ranges of motion to break new ground. taken in Lavalette, West Virginia by @jonzillo

70

9

5 years ago

Some heavier sets of zercher box squats and plenty of accessories for breakfast.
Huge congrats to @basement_strong @jividen_ @big_john522 on crushing it yesterday and putting on a show down south! by @jonzillo

46

3

5 years ago