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Josh Van Jaarsveldt

@josh_vanjay

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Did you know Coach Josh used to be 50kgs heavier?! 🤯

Having been through his own incredible transformation, here are his top 3 tips for achieving your own 👏🔥 by @josh_vanjay

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8 hours ago

Featherweights collide on October 30, coming to you live from the Home of Beatdown Promotions at the @eatonshillhotel

Integrated MMA’s Josh Van Jaarsveldt (@josh_vanjay) faces Matej Ardzaliev (@ardzalievmatej from Absolute MMA. Amateurs have always delivered on Beatdown and this promises to be no different.

🎫 www.beatdownpromotions.com.au
📺 DAZN.com

Beatdown 15 is proudly brought to you by @nella.built 🫱🏾‍🫲🏽 taken in Eatons Hill Hotel by @josh_vanjay

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4 days ago

Come watch the team fight on @beatdownpromos October 30 at the Eatons Hill Hotel 💥 taken in Integrated MMA HQ by @josh_vanjay

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5 days ago

Line up of our MMA athletes competing over the coming months .
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@fletcher.vd on @oneroundwars
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@ryan.van.rijn.mma on @provinggroundsfl
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@mwizero1 @josh_vanjay on @beatdownpromos
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@_stevie.kane07_ @kielohanlon on @hammafightseries
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#mma #mmafighters #mmabrisbane taken in Integrated MMA HQ by @josh_vanjay

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20 days ago

YOU ASKED, WE LISTENED 🤩👊🏼

With our Beginner Muay Thai classes continuing to grow, we’re excited to officially add THREE more classes to the timetable! 🔥

Perfect for anyone completely new to Muay Thai or wanting to build confidence with the fundamentals 🙌🏼

🥊 Tuesdays 6:30pm - starting tomorrow!
🥊 Wednesdays 6:30pm - starting 7th Oct
🥊 Mondays 6:30pm - starting 2nd Nov

Alongside our existing Thursday, Friday and Saturday classes, this means we now have a Beginner Muay Thai class available EVERY TRAINING DAY! 👏🏼

All classes NOW AVAILABLE to book via the Olympia Bookings app 📲 by @josh_vanjay

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21 days ago

Throughout every class our coaches break down technique thoroughly so you understand the why behind every movement/combo. We pride ourselves on helping you build a strong foundation from the ground up 💛🖤

No matter your experience level there’s always something new to learn, refine and improve 👊✅ by @josh_vanjay

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a month ago

Successful day out @q1muaythaiseries yesterday 🥊✅🥊✅🥊✅

@lokotomis opened up the show in his first DEMO style match. Displayed beautiful composure and mixed his punches and kicks together very well

@brent.hinkins had his second amateur fight under Full Thai Rules. Once our Battle Giraffe established his teep early, he was able use it to build all his other strikes off it to secure another win 🏅

@albertdai made his amateur debut under Mod Thai Rules. Albert pushed the pace for the entire fight with lots of volume and good distance management and fought his heart out in the clinch for the win 🥇 - especially proud of this bloke for dropping 5kg for this match!

All of these boys started out with us @olympia_gym_brisbanecbd as absolute beginners and really just picked up Muay Thai to try something new - pretty stoked to have been able to watch the skill and personal development of these fellas 👊🏽 by @josh_vanjay

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2 months ago

Good and bad defences for Muay Thai 🥊🥊

Here's some snippets from my first fight looking at different basic defence principles, some I did good and some very poor 🤣🤣🤣

Come check out some high quality Muay Thai classes every night at Olympia
Message me for details for 1-1 Personal Training for Striking, Strength or Fitness. by @josh_vanjay

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3 months ago

🏆 2026 LOCAL BUSINESS AWARDS FINALIST 🏆

We’re incredibly proud to share that we’ve been named a Finalist again in the Local Business Awards for Outstanding Fitness Services! 💛🖤

After taking home the win last year, to be named as a finalist a second year in a row is a huge honour and a testament to the incredible community we’ve built together over almost 15 years 🥹

To our amazing members and team (past and present) and everyone who has supported us along the way - thank you! Your support over the years is the reason we’re here today ❤️

#LocalBusinessAwards #OlympiaTransformations #BrisbaneGym #BrisbaneCityGym by @josh_vanjay

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3 months ago

INTRODUCING @josh_vanjay - the newest coach to the Black & Yellow crew! 🖤💛

Josh’s passion for health and fitness comes from personal experience which is one of the things we love most about his journey! At 22 years old, he weighed 120kg before transforming his lifestyle and losing almost 50kg over the following two years. That journey changed his life and sparked a passion for helping others achieve their own goals - whether that’s losing weight, building confidence, learning self-defence or simply feeling healthier and stronger 🙌

Josh has been training in martial arts for over six years and currently competes in both Muay Thai and MMA. Over the past 12 months, he’s coached combat classes at prestigious gyms across Brisbane, fight camps, specialised programs for older men, as well as mentoring at-risk youth through a charity initiative 👏 What a guy 💯

Josh joins the team as one of our hybrid coaches, delivering Muay Thai, Fitness Kickboxing and Circuit City classes, as well as personal training across strength and combat sports. With a nurturing, approachable coaching style and a genuine passion for helping people succeed, he’s committed to helping all types of people become the best version of themselves 🔥

WELCOME ON BOARD JOSH - LET’S GO! 👊💪 by @josh_vanjay

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4 months ago

MAIN EVENT

Josh Van Jaarsveldt (Integrated MMA) vs Luke Tunney (Empire MMA)

Two fighters at the top of the card ready to prove who sets the standard.

Skill, pressure, and composure all get tested here.
 There’s no easing into this one.

📅 May 16 📍 Fightcross MMA & Fitness ⏰ Doors 4PM | Fights 5PM

🎟 Tickets via link in bio

Who have you got? taken in Fightcross MMA and Fitness by @josh_vanjay

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6 months ago

Week 1 down in Fightcamp -Here we go
Boys are digging and and doing the work

#beyourownchampion #fightcamp2026 #menatwork by @josh_vanjay

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7 months ago