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Josh Ulisano

@joshulisano

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by @joshulisano

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a month ago

Oregon Hikes Never Disappoint

#hiking #oregonhiking #oregonwaterfalls #adventure #waterfalls taken in Oregon by @joshulisano

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a month ago

Best Triathlon Training/Race Partner 💪

#triathlon #triathlontraining #chicagotriathlon #triathlonmotivation #triathlonlife taken in Chicago, Illinois by @joshulisano

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2 months ago

Next Race - The Forge Trail Run

My First Ultra Marathon Attempt. Going to push the limits. by @joshulisano

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8 days ago

The Crazy Part is… I Think I Want to Do It Again‼️

Ironman 70.3 Michigan!

#ironmanmichigan #ironman #triathlon taken in Frankfort, Michigan by @joshulisano

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23 days ago

Ironman 70.3 Michigan ✅

Had to dig deep during a lot of portions of the race where nothing seemed to go right. Couldn’t have done this without my friend’s support. Great way to end the summer of 2026‼️ by @joshulisano

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24 days ago

Lets Do It‼️Ironman 70.3 Michigan Sept 20th!

#ironman #michiganironman #triathlon #halfironman by @joshulisano

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a month ago

taken in Oregon by @joshulisano

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a month ago

This Trip was an Adventure! Miss Oregon Already. taken in Oregon by @joshulisano

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5

a month ago

Chicago Olympic Distance Triathlon 2026 ⬇️

What a beautiful race! Will definitely be doing it next year to break 3 hours‼️

Swim:
We had very calm water conditions for the swim and a nice water temperature. This was my first triathlon wearing the wet suit and it helped a lot. I swam very comfortable and I think I could have gone faster. I finished the swim in 33:02 which was my goal but I think there was gas left in the tank.

T1 took forever! For the Chicago Tri the T1 is a .4 mile barefoot run from the swim to where your bike is located across hard pavement covered my a carpet. This took it out of me for sure and then I got to my bike and realized I had forgot my water with my electrolytes and carbs in the car! T1 time 9:22.

Bike:
The bike my hamstring started cramping up because of the lack of water and fuel I was missing. Luckily two people lent me their water on the bike course. There was a strong headwind for the first half of the bike then I was able to pick up my speed on the lower wacker portion. The bike was tougher than it needed to be because of me forgetting the water. Bike time 1:27:30.

T2 was relatively quick. At this point I was wondering why did I sign up for this 😂. But I could not wait to get to the run so I can grab water and Gatorade along the course. T2 time 2:59

Run:
The run is always my favorite part because it lacks the technique of the swim and lacks the expensive bike advantage. It’s all heart and the last event! I ran the entire run much faster than I thought possible. In prep I did not have much time to train the run because I had a broken toe for 7-8 weeks leaving me with a month to train running for the race. The entire run I talked to other runners and cheered them on. This not only gave them fuel and made them smile but it gave me motivation and made my day. Walking the water stations was the only thing that took some time off my run. 57:18 total for the run.

Until next year Chicago☝️ (3 hours will be broken).

#triathlon #chicagotriathlon #triathlonrace #tri olympicdistance taken in Chicago, Illinois by @joshulisano

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2 months ago

Super Tri Chicago Olympic Distance - Aug 23rd

#supertri #chicagosupertri #chicagotriathlon #triathlon #triathlonmotivation taken in Chicago, Illinois by @joshulisano

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2 months ago

California Family Wedding taken in Healdsburg, California by @joshulisano

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2 months ago