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Josmir Del Fierro

@josmir_

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GM ⚡️ @jetsetpilatesweston
🤍🇻🇪
🏃‍♀️26.2 | Hybrid Athlete
Driven by Pulse, Pace & Purpose✨🌸
⛳️⚽️🎾
@cmpndplus 20%off code: JOSMIR

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Running better is the goal, getting some muscles is the collateral 💪#hyroxtraining #hyrox #hyroxtampa

📷 @jc11rodriguez07 thank you my friend for the support today! by @josmir_

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10

6 days ago

💚Physical strength starts in the mind. 🧠⚡️

#mentalhealth
#mentalhealthawarenessmonth
#hybrid

💚Training for the feeling, protecting the peace, and remembering that consistency > perfection every single time.

💚

🏃🏽‍♀️ 💚Your self-worth isn’t tied to a pace or a metric
⚖️ Movement should be your stress reliever, not your stress generato

💚Protect your mind and walk away from what is not making you feel at peace or happy

💚A quick reminder that the best part of the grind isn’t the metrics—it’s the people we share it with, the laughs between sets, and remembering that movement should add to your life, not drain it. Protect your peace, lean on your circle, and enjoy the process. 🧠🤝✨

💚When your identity isn’t tied to a single PR, and you have a community that reminds you to laugh through the hard sessions, movement becomes a celebration instead of a chore.

💚Surround yourself with a community that pushes you, keeps you grounded, and reminds you to laugh through the hard sessions is everything

But the real flex is knowing when to push, when to lean on your community, and when to just let your body rest. Movement should be your stress release, not another item on the to-do list. 🧠🏃🏽‍♀️🏋️‍♂️💚

Training is the physical outlet, but community and balance are what keep us grounded. ⚡️

Chasing goals without losing the plot. 🤝✨

The real secret to staying consistent? Balance and your circle. 🫶

Appreciate the good days, and for the not so good days…be thankful and optimistic you will overcome them

Balancing real life, showing up for yourself, and leaning into the community that keeps you sane. Because at the end of the day, it’s all about the people you sweat with and the peace you protect.

🏃🏽‍♀️ You are more than your pace or your Garmin stats

Running the miles, lifting the heavy stuff, but always keeping the mind in check. ⚡️

Rest Days are the Best Days🧠✨ by @josmir_

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7 days ago

Equine therapy, reformer energy, and the absolute best crew💙🩰🐴✨ Loved bringing this Horses & Pilates @jetsetpilatesweston event to life and watching all the girls bring the highest energy. Vibes were 100/10. So grateful to create and collaborate with my girls, and have each of you by my side to made this happen! ✨

Thank you also to our partners

@rawjuce_weston
@myliquidyouth
@trycreate
@bloomsupps

Couldn’t choose a better venue @huntercreekfarmofficial 🫶🐴
#onthemat
#pilates
#community taken in Hunter Creek Farm by @josmir_

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12 days ago

Aún no puedo creer lo Gigante que está la nueva tienda de @lululemon en @shopsawgrass 😱🔥 Si te estás preparando para tu próximo race o tu próximo HYROX tienen que venir. Las variedad de colores y outfits para combinar es de otro planeta 🏃‍♀️

Thank you @beingasriele for being such a nice host!

Cuál es tu color favorito para entrenar?
#lululemon #sawgrassmills #hyroxtraining taken in lululemon by @josmir_

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14 days ago

JETSET on the mat with @dolphinscheer
@jetsetpilates energy ⚡️ on and off the reformer
#jetset
#jetsetpilates
#pilates by @josmir_

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2 months ago

Always a student of the movement✨
Taking off ✈️

#jetsetters
#jetset by @josmir_

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2 months ago

We built the vibe, but you guys brought the pulse! ❤️‍🔥

@jetsetpilatesweston
#jetset
#jetsetpilates
#pilates
#matpilates taken in Weston Town Center by @josmir_

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3 months ago

London Marathon💕🌸✨ I will come back!!

This last Sunday I decided to choose Vibes over Aerodynamics. The emotional connection, the joy, the fulfillment that comes from running rather than focusing on a time, the mindfulness. All those were something that London brought to me🙌✨ it’s like a went a journey of catharsis every mile♥️

I have the time of my life during this event, the people, the vibes, London marathon is not a race, is a movement and for that I will keep you forever in my heart. You reminded me the reason of my running journey, my why, something that a lot of runnings forget along the way.

#londonmarathon taken in London, United Kingdom by @josmir_

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a year ago

Birthday weekend caught me with a glow✨ @ my favorite place
July Baby 🦀
#cancer
#birthdaygirl
#ritzcariltonhotel taken in The Ritz-Carlton, Naples by @josmir_

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3 months ago

The truth about “Fit Moms”: It’s not about the six-pack or the pace. It’s about the 4 AM alarms, the messy buns, the “mom guilt” we fight through, and the resilience it takes to show up when you’re tired.
To all the mamas in this community: You are the heart of the home and the powerhouse of the pavement. Keep going. 🫶✨

🇻🇪
1. La maternidad es un maratón, no una carrera de velocidad.
La sociedad espera que entrenemos como si no tuviéramos hijos y que criemos como si no tuviéramos metas.
¡Feliz Día de la Madre a todas esas mujeres que, día tras día, superan las expectativas y los “debería”!
2. No se puede servir de un termo vacío.
Las investigaciones demuestran que las madres que priorizan la actividad física reportan mayores niveles de paciencia y resiliencia emocional.
Tu entrenamiento no es “tiempo alejado” de ellos; es una inversión en tu energía para ellos.
3.La realidad del “tiempo para una misma”
15 minutos son mejor que 0 minutos.
La constancia supera a la intensidad cuando tu agenda es impredecible. A veces, un paseo con el cochecito es tu “mejor marca personal” del día.
Honra la etapa de la vida en la que te encuentras. Ya estás haciendo suficiente.
4.La perspectiva del modelo a seguir
Ellos también observan cómo te amas a ti misma.
Cuando te ven moverte, ven fuerza, disciplina y la importancia de la salud.
No solo los estás criando; les estás mostrando lo que es posible.

#MothersDay #FitMomLife #RunningCommunity #HybridAthlete #momguilt by @josmir_

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5 months ago

Lo que me llevo no se mide en minutos. ⏱️✨ Es la descarga de endorfinas, el apoyo constante de la comunidad y ese sentido de pertenencia que solo entiendes cuando estás ahí dentro con otros atletas amateurs dándolo todo. ¡Primer Hyrox en los libros y el corazón a mil! ⚡️

#hyrox #HyroxWomen #HyroxWorld #hybridathlete
#hyroxamerica
📸 @portraitsbyalexbeker taken in Miami Beach Convention Center by @josmir_

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6 months ago

❤️‍🔥MIA 26.2
#miamimarathon2024
#miamimarathon
#42km
#miami taken in Miami, Florida by @josmir_

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23

3 years ago