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JourneyWithAva

@journeywithava

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Living life with God 1st 🏦 Bank Manager by Day ☀️
sharing fashion hauls 💕✨ , workouts 🏃🏾‍♀️beauty Weight loss journey 💪🏾 115 lbs down

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This time I stuck with it! I did what I said I would do…
1. Started going to bed earlier
2. Started meal prepping
3. Started working out
That’s it! It took me about 18 months to lost 120 lbs by @journeywithava

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2 months ago

Start easy and keep it simple. Don’t get online and get intimidated because you see lot of expensive membership. Nobody said you need a ton of money to change your life. You just need the right mindset. Don’t get me wrong… groceries are expensive however your workouts don’t have to be. Walk around your neighborhood for cardio… use weights around the house or watch YouTube videos. Most importantly, be consistent because consistency is what truly pays off and where you see the most change.
I started at Planet fitness with a simple membership of $10 a month. I lost over 100 lbs with that $10 membership and truthfully my workouts were not fancy. I literally got on the elliptical or walked for 30- 60 minutes each day.
Keep it simple! by @journeywithava

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3 months ago

Looking back at where it all started almost 2 years ago. I didn’t know what I was doing … all I know is that I needed something in my life to change. I was tired… of absolutely everything but moreso tired of how I felt. I wasn’t happy with how much weight I had gained through the years. It seemed like I would take one step forward only to take 2 steps backwards.
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That all changed September 2024 when I found out was a type 2 diabetic due to all my poor lifestyle choices.
However the best thing about a poor diet is that not only can you eat your way into it… you can also eat your way out of it!
Follow along as I share exactly how I did it. I’m pulling these old videos that I was once too shared to post out of the archives! by @journeywithava

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3 months ago

Sweat and many tears! Now that I’ve hit many of my goals I’m starting to set new ones… 💪🏾 #weightloss ✨
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For reference: this was a 2 year process. It did not happen over night. Working out daily and eating in a caloric deficit is how I achieved my 120 weight loss! by @journeywithava

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7 days ago

I keep my circle extremely small… intentionally 🩷🩷🩷🩷🩷 by @journeywithava

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10 days ago

The key is consistency… not perfection! The workouts were never perfect when I spent almost 2 years losing weight… but they were consistent. October, November and December are known to be “weight gaining” months so I encourage to lock in. I actually started my journey during these months.Lock in 🏃🏾‍♀️💪🏾 #weightlossjourney by @journeywithava

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17 days ago

Like mother like daughter. I’ve always wanted my girls to surpass me. All 3 definitely have! Forever grateful to be a girl mom 🩷🩷🩷 by @journeywithava

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17 days ago

Everything I picked up for me and the girls from @marshalls for #fall by @journeywithava

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22 days ago

Sharing the fall haul from @marshalls! It’s so good✨🩷 by @journeywithava

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a month ago

Part 2 of sharing Fall outfit ideas @marshalls taken in Marshalls by @journeywithava

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a month ago

Some of my favorite 🤩 stores to shop in are @marshalls and @tjmaxx They are literally my go to! Come along as I dress up this body of mine after loosing 120 lbs! 🩷✨Follow along for part 2 taken in Marshalls by @journeywithava

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a month ago

Fall shoes loading 🩷✨ love these style from @rothys
They are my #1 go-to stylish work shoe. They’re so comfortable and I can literally wear them all day! by @journeywithava

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a month ago