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Performer | Vocal Coach | Athlete
Certified Personal Trainer, NASM-CPT
Be fit. Sing your face off.
POSTS STORIES REELS TAGGED
It’s official. Certified Personal Trainer.
I’m so proud of this work.
Personally and professionally, this is a big moment.
#nasm #certifiedpersonaltrainer #wellness #fitnessjourney #fitness @nasmfitness taken in Wisconsin by @jpfit2perform
6
a year ago
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A little update to the headshots as we approach 35…
And yes… the idea of 35 is giving me a bit of anxiety.
45 days of 34 remain.
#performer #musicaltheatre taken in Wisconsin by @jpfit2perform
0
25 days ago
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Well… it’s the start of year 13. 
That’s a lucky number, right?

#teacher #backtoschool #wellness #fitteacher #teachersofinstagram by @jpfit2perform
0
2 months ago
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The last few weeks I’ve been working toward a reset. Giving myself grace is hard. Battling through injury is hard. Not being able to go 100% is hard. 

Social Media has seen me less because I’ve been more focused on showing up for myself each day, not anyone else. I turn 35 in 75 days. For the last 3 weeks I’ve been dreading it. Borderline mourning it. May not seem like a big deal to most, but it’s because I’m feeling the aging. 

So I have 75 days. My goal is for this reset propel me into the next year; to set myself up for what comes next. I’m not afraid of 35, but 35 should be afraid of how I’m approaching the next 75.
#wellness #fitness #millenial #fitnessmotivation #progressnotperfection taken in Wisconsin by @jpfit2perform
0
2 months ago
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México 2026: Part 1
Mexico City… I will be coming back!
#travel #mexico🇲🇽 #worldcup #mexicocity #fitnesslife taken in Zócalo, Centro Histórico CDMX by @jpfit2perform
0
3 months ago
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Get ready for the Mexico content, y’all.
Nine full days of amazing experience and obnoxious selfies. I’m a firm believer that travel makes you a better person. This trip was proof.

#travel #mexico🇲🇽 #fitnesslife #wellness #travelgram taken in Centro Histórico de Mérida by @jpfit2perform
0
3 months ago
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Leg Day vs. Arm Day
Lighting, shirt selection, and the lift make a massive difference. Can you tell which day was Bicep Day?
#biceps #fitness #fitnessmotivation #fyp #haus taken in Wisconsin by @jpfit2perform
0
3 months ago
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Day 30
Well we have made it to the end. 30 days and nearly as many posts. I’m thinking cool thoughts with this little throwback post, as my apartment air conditioning has died an inconvenient death during this little heatwave. Who doesn’t love an 87° indoor temp?
Photo 3 = my true distain for winter. Don’t let 1 & 2 fool you.
#summer #heatwave #wellness #cool #june by @jpfit2perform
1
3 months ago
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Day 29
I’ve learned some things over the last several weeks.
1. I don’t laugh enough. I don’t “lean in” to joy.
2. People are entitled to an opinion. It’s up to me how much value I let their opinion hold.
3. The world is big, bright, beautiful, and terrifying. I’m going to go see more of it.
4. If you’re not a little unhinged, you’re probably not going to get along with me.
5. I need to meet more people from Bahrain in bars at 2:00am in NYC, hug more trees, dance on raised surfaces with friends, and flex more.

I want to live a life that I’m excited about and thankful for. If the kids call me cringey, then I’m doing it right. 
To the whole world… go ahead laugh, but if Monsters Inc. taught me anything, it’s that laughter fills the tank faster. Cheers.

Like and follow to see it happen.

#cheers #joy #wellness #transformationinprogress #cringe by @jpfit2perform
16
4 months ago
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Day 26
Started a new journey with @better.cuppa today. 
The mug makes sense if you swipe.
#disney #mushroomcoffee #wellness #626day #stitch by @jpfit2perform
1
4 months ago
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Day 24 of Posting Every Day for 30 Days
Oh look… another gym selfie. Shocking. Thanks @vasafitness for having mirrors on 90% of the walls.
#gymselfie #fitnesslife #fitness #wellness #progressnotperfection taken in Wisconsin by @jpfit2perform
0
4 months ago
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Day 23: Posting Every Day for 30 Days
Training for a 10K is not my typical form of fun, but I’m determined to make it a positive experience. It was a perfect morning for a sunrise run and for that, I’m grateful.
#running #wellness #fitness #hybridathlete #progressnotperfection taken in Wisconsin by @jpfit2perform
0
4 months ago
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