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Jessica Rose Duggins

@jredlife

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Certified Zumba, Zumba Kids, & Zumba Gold Writer/Observer/Mom/Wife/Advocate/ Instructor- https://www.zumba.com/p/Jessica-Duggins/1795924

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🍬🎃Treat yourself to good vibes with us on the dance floor! Today’s class was phenomenal 🤩 can’t wait to do it again with you all next Wednesday.

Next week is our Halloween🔮Zumba class, expect 👻 spooky good beats and extra witchy attitude! 🧙 Come in full costume, easy accessories, or wear orange and black. Whatever you choose just make sure you can move comfortably enough to work it and sweat! by @jredlife

Shaking our way into September like what! Join the fun WEDNESDAYS 12:30PM link in bio to register online. #inclusion #allabilities #autism #zumba #warwick by @jredlife

We’re soaking up all the summer energy and heading into Fall like a fresh breeze ☀️ 🍃 Join us this week by @jredlife

Here’s our schedule for the rest of August. Registration link in bio. If your signing up for The Amp please register a day before on the website bc registration does close. I hope to see you soon. by @jredlife

We’re Back! 😅🪩✨ by @jredlife

Hi Zumba, fam what an awesome summer this has been so far and I’m excited for what’s ahead in August. I would like to hold two classes at The Amp Thursday 07/23 and 07/30 at 3:30 PM. Register ahead of time for this class to happen. Check out The Amphv.com for more details. This week I will be at the Dignity Works summer camp and then I will be out of the studio for summer vacation, but we will be back for more fun vibes and sweat on August 4th for our Tuesday 3:30pm Zumba class at Sunset Dance Studio. Click the link in bio for more information on class schedules and how to register. These are Zumba classes with an all abilities flow, which means the intensity is low to medium and modifiable for all abilities while still carrying the energy and fun we expect out of a Zumba class. support/staff dance for free with participant. Self Direction accepted. Register online early to ensure your spot for class. Drop ins are welcome. All are welcome. by @jredlife

WOW! 🤩 what a series you thought we had a lot to celebrate before the Knicks won the championship, IT’s ON NOW! Get to Zumba this week and celebrate the joy of being a NEW YORKER 🍎 with me on the dance floor. LET’s GO KNICKS!! by @jredlife

#zumba has meant so much to me this year. I have been fortunate to have amazing dance partners over the years, but to be able to share my love of music, dance and fitness with a community that is so close to my heart makes work a joy 🤩 and I couldn’t do it without you; dancers, parents, mentors and staff, thank you for helping me to create this community, this space where people of all abilities can come and dive into the joy that is dance, fitness and community ❤️ by @jredlife

It’s Wednesday! Time to get the party started with some amazing people! Wednesday Zumba Dance crew, I can’t wait to dance with you 🪩 by @jredlife

Thank you everybody for an amazing winter season. Enjoy your spring break. We’ll see you back in the in the Studio:

Wednesday
12:30PM
Zumba
all abilities flow
low medium intensity
$20

great for beginners or anyone who might need a little extra guidance on the dance floor, we’ll get that sweat!😅 by @jredlife

We’ll be back Wednesday April 8th! by @jredlife

It’s March 1 and that starts the beginning of one of my favorite times for Zumba playlist women’s history month. All month long we will be celebrating iconic divas and trailblazing pioneers. Come to class and let your Goddess Shine ✨ by @jredlife