Instagram story viewer> @jsmnyny> Posts
700
followers
2150
following
Dad of 2, College Prof., HE Expert. Men’s Captain of the DRC. Triathlete. 2x Marathoner. 🔜 Chi, NYCM, Tokyo, CapeTown. @teamquaro ‘27 member 🔻🔻
POSTS STORIES REELS TAGGED
I rewrote this post 10x because I didn’t have the right words to represent how lucky I am to have a running partner like @krgold. The pictures show the work, the miles, the races, the ⭐️⭐️, and the brotherhood we have around the sport we love. For my #teamquaro2027 #teamquarointernational connect post, it had to feature Kenny as the person on my right most often. He showed incredible grit one week ago today in Chicago, fighting cramps for 7 miles for his first of many sub4 marathons and a massive PR. It was an honor to act as his pacer, he told me to go at one point, I told him never. You will find us putting the miles behind us again real soon. Congrats Kenny on an amazing Chicago, we go again in NYC, and Miami real soon. by @jsmnyny
1
12 hours ago
Download
He is @jsmnyny When I see him run, I have to take his picture. He’s a magnificent runner. He ran alongside a friend and @teamchallenge_crohnscolitisfn @chimarathon I’m sure that in @nycmarathon We’ll see him run. @cararuns . #ChicagoMarathon #ChicagoMarathon2026 #BankOfAmericaChicagoMarathon #MarathonPhotography #runningphotography 📸 @yo.gomane_photography by @jsmnyny
4
3 days ago
Download
Maybe? Possibly? Time to Dream a little bit? by @jsmnyny
3
3 days ago
Download
In just a few days, we will run the 2026 New York City Marathon. It has been an incredible honor to lead the Deloitte Run Club (DRC) as the men’s captain this year, and be the selected male runner for the Marathon. Working with New Balance we created these amazing training shirts for our 50+ runners, a new team high for NYCM. I am really excited for our amazing team to get out there and will share more as we get ready to start in Staten Island. Major kudos to @micah.c.whitson and @olivia.steigbigel !! by @jsmnyny
2
4 days ago
Download
⭐️ 26.2 // 3:56:00 ⭐️ 

My second @wmmajors in the books and it’s a PR at the @chimarathon🏅 

But it wasn’t easy, we were cruising for 19 miles and then boom, massive cramp in my right calf and a huge heart rate spike. The whole race plan changed. The goal was simply to get over the line. Resiliency and perseverance. 

To @jsmnyny they broke the mold with you. Thank you for being by my side every single step of the way, especially when it got hard. We started this running journey together two years ago. I couldn’t imagine this journey without you. My face was turning red, I was hobbling and you looked at me and said “get over the line.” We did it brother. 

Thank you @teamchallenge_crohnscolitisfn @crohnscolitisfoundation @katgunsursmith and @coach_marc10 for the opportunity to run this race with your emblem across our chests. It was an honor. 

To the literal hundreds of people who have DM’d, texted, left voice notes and Rally cheers - I found myself sitting in Grant Park post race listening to and reading these messages with tears streaming down my face. I’m so grateful that I can do this and I’m even more grateful for the village that surrounds me. ⚡️ ⚡️ 

To our wives @cherzgold and @laurencasey - you have held down the fort on every training block, long run, run trip and everything in between. You’ve done it with a smile and you’ve been our loudest supporters. We’re coming home. Together. In one piece. 

What’s next? Another world major…stay tuned 👀 it’s coming. taken in Chicago, Illinois by @jsmnyny
19
7 days ago
Download
Time to get Kenny a PR and our ⭐️⭐️ by @jsmnyny
7
9 days ago
Download
Build a team, grow the team, support the team. The DRC grows here in NYC and across the country. We have 52 runners in the @nycmarathon. A truly insane figure. Thank you to @fleetfeetnyc @fleetfeet for hosting us tonight. Central Park remains undefeated. We go again. And mega kudos to @olivia.steigbigel and @sarahshieh17 for all their dedication in making this a reality. by @jsmnyny
3
12 days ago
Download
A fun morning race! A great result. Big thank you to a @pinkwitches5k for all they do. by @jsmnyny
2
14 days ago
Download
In picking a hoodie for Chicago, the natural choice was @stilettorunning and Shana hooked it up. Truly a great addition to the weekend already. Additionally, I am sore, I have put a lot of miles in, but the excitement for next Sunday is growing. We are coming for ⭐️2️⃣ and appreciate the community behind us. by @jsmnyny
5
19 days ago
Download
We run for @teamchallenge_crohnscolitisfn in less than 3 weeks. A mega thank you to everyone! (Too many people to tag!) every mile is someone special in my life. Appreciate you, will lay it down with @krgold in the Chi for all of you. (This image was created with the help of AI-Gemini) by @jsmnyny
0
24 days ago
Download
Run the Bronx way: hard. But also remember how far you have come: some tears of joy at the finish. Big thank you @yo.gomane_photography  and @tracey_mammolito for capturing these shots and @newbalancerunning for the @marathonfoto shots. @bronxburnersrc taken in Bronx, NY by @jsmnyny
5
a month ago
Download
The NYC Running Infinity Stones! My 2026 @NYRR borough series is complete (SI will have to wait @krgold and I have business in Chi). 42 Days till we add the final medal—the big guy. by @jsmnyny
5
a month ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up