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✨ Helping women build strong bodies, calm minds & juicy lives.
🎙️ Host of Her Magnetic Era podcast
Collab: 💌[email protected]
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Last time I introduced myself was 3 years ago!

A lot has changed! Here it goes and don’t get attached to it, i might change again 😎

 What do I do? I help ambitious women embody alignment, confidence, and magnetic presence✨

Taurus Sun ♉ | Capricorn Rising ♑ | Venus in Cancer 💖 | Gemini Moon 🌙
Generator 1/3 (Investigator-Martyr) a seeker of truth and joy, embodying wisdom, guiding transformation through experience.

I am a Marketing & Human Behavior specialist, Visual Merchandiser, Coolhunter, Fashion Consultant, Certified Holistic Mentor, and Pilates Instructor. I guide women to reconnect with their bodies, intuition, power through becoming more confident; helping you step fully into your own life!

I live unapologetically ( it wasn’t always like this but I can teach you, as I recovered people pleaser) from abundance, clarity, and core values I empower others to do the same.

💫 Premium mentoring + Pilates experiences designed to elevate your confidence, energy, alignment to attract a life that you don’t need to wait for the weekend to enjoy.

#selfempowerment #mindset #manifestation #selfintroduction #womeninspiringwomen by @jsonodaas
51
a year ago
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WHAT IS FLOWRISHING EVENT?

A carefully designed 4-hour retreat experience at the newest luxurious venue in Gold Coast. @mondriangoldcoast 

Guided practices that nurture your body, mind, and energy.

“This isn’t just another wellness event. Flowrishing is a space for women who are craving more connection; to themselves and to a like-minded community. Through Pilates flow, sound healing, and subconscious reprogramming, you’ll leave feeling lighter, grounded, and magnetic.”

Best way to wrap up 2025 and claim a whole new energy ✨ 

Meet our facilitators 

@jessmartin__ 

A business mentor, podcast host, and founder of a multi six-figure personal development brand for women in business.
After leaving her career as a lawyer, Jess built a freedom-based business from the ground up, turning an idea in her journal into a global movement that has helped hundreds of women create more wealth and freedom in their lives.
Her work is rooted in the belief that when a woman upgrades her inner world, her business naturally follows. With a focus on subconscious reprogramming, energetic mastery, and feminine leadership, Jess supports female founders to raise income ceilings, attract premium clients, and build soul-led businesses with more ease.
Through her top-rated podcast Abundant + Aligned, signature programs, and high-level coaching, Jess is leading everyday women toward a life far from average.

@bradwhitfield 
BREATHWORK, SOUND, YOGA INSTRUCTOR
a seasoned sound healer and breathwork facilitator who brings a gentle, heart-centered approach to every session. With a background in blending breath, sound, and meditation, Brad’s philosophy is all about helping you breathe through life’s waves rather than pushing for dramatic breakthroughs. His sessions are crafted to guide you into a state of deep calm and nervous system balance, allowing you to emerge feeling more grounded, peaceful, and connected to yourself.
Expect an experience that’s as much about gentle education as it is about relaxation. Brad’s approach is science-informed yet soulful, leaving you feeling like you’ve been gently guided home to your own inner stillness.

Tickets in my bio! #pilates #wellness #soundhealing taken in Gold Coast Hwy Mermaid Beach by @jsonodaas
10
a year ago
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I thought that was cute and accurate 🥹

#trend #chatgpt #ootd #tattoo taken in Gold Coast, Queensland by @jsonodaas
8
a year ago
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Actually no idea 🤷🏻‍♀️ 

#dafuq #tattoo #reels #t1diabetes #t1d by @jsonodaas
4
2 days ago
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11/10 recipe from @elllgibson 

I’ve changed a few things to support my body but you do you boo! Also doubled the recipe below 👇🏻 

1 banana mashed 
1/2 cup peanut butter
1/3 cup maple syrup( sugar free) 
1/2 cup oats blended into flour ( i used almond flour only)
1/2 cup almond meal
2 scoops protein powder from @mywayupofficial french vanilla
cinnamon & flakey sea salt dark chocolate for melting

#bananabread #highprotein #EasyRecipes #healthysnacks #sweettreats by @jsonodaas
3
3 days ago
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Does he make you feel good? We do 🤭 taken in Essentials Studio by @jsonodaas
32
3 days ago
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Aveeno’s Skin Relief Repairing Balm is the everyday skin saviour perfect for skin emergencies all year-round.

Designed for over 9 uses across body, face, hands, feet and lips, the balm uses a non-comedogenic formula that doesn’t clog pores, or leave a greasy, sticky feeling after use.

Formulated with soothing Triple Oat Complex, hydrating Glycerin and nourishing Shea Butter, the balm absorbs quickly and intensely moisturises for 72 hours helping to repair targeted areas and relieve dry, rough skin on the body, face and lips.

The only product you need on your everyday bag!

#AveenoRescue, #AveenoPartner, #gifted by @jsonodaas
4
6 days ago
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To remind you active wear is not my style 😎

Stunning piece of jewellery on my right hand is an unique piece from @by.odarajewellery ✨

#allblackeverything #ootd #tattoo #grwm #allblackoutfit by @jsonodaas
15
7 days ago
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I called this tax write-off 😂 

#pilates #pilateslovers #funnyreelsvideo #allblack #reels by @jsonodaas
10
9 days ago
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This might hurt but…

Maybe one of the reasons you are not getting stronger is because you have absolutely no control 😅

There’s is no presence in the movement, your mind is wondering thinking about dinner or whatever

You are not breathing 

All the movements are done in a rush like if you’ll do it faster will make you finish faster

Not eating enough
Not sleeping enough
Not hydrated enough

And list goes on…

But if we were to change the things you CAN control DURING your practice…

What would that be?

#pilates #strongisbeautiful #teaserpilates #pilateslovers #reformer taken in Gold Coast, Queensland by @jsonodaas
1
15 days ago
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Do your thing queen!!!!

YOOOLOOO 😎

But if someone is keen to pay my bills I’ll be so happy to send them all over

#tattoo #wellness #authentic #yolo #selflove❤️ by @jsonodaas
7
18 days ago
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👋🏻 It’s me, hi! 

#dayinmylifevlog #pilatesinstructor #pilateslovers #dailyroutine  #t1diabetes by @jsonodaas
6
24 days ago
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