Instagram story viewer> @jtrain2_> Posts
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πŸ“ NC/PA | @frigabasketballclub PITT Director
πŸ€ Private Skill/Ath Training
βš™οΈ Co-Founder @takeoverhoops_ πŸ“ˆ
Biz πŸ“© - [email protected]
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Already 50+ sign ups for THIS SUNDAY πŸ’₯ JTrain2 Skill Clinic Session No. 3, Feb 18th 12-4 ❗️Signup b4 its too late βœ… (instructions on last slide) 

Big THANK YOU to @homesteadlibrary & everyone that  helped make the 4th happen in any way πŸ™

s/o @adamfethvisuals get @ him for any πŸ“Έ needs 

& s/o my guys @ryanfelberg @tyriekwilliams3 & @j_fisher5 for coming out & being a β˜€οΈ in the kids lives 

- Signup instructions for the 18th on the last slide of the post ❗️

Ages & Times
- 5-8 | 12-1
- 9-11 | 1:15-2:30
- 12-15 | 2:45-4

 Contact @JTrain2 via dm or EMAIL @dkillinger@carnegieofhomestead.org
w/ any questions πŸ‘Š

#JTrain2 #jtrain2_ taken in The Athletic Club at the Carnegie Library of Homestead by @jtrain2_
0
3 years ago
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Great work yesterday πŸ’ͺ 2 solid sessions & got some very high lvl work earlier in the afternoon πŸ’― Time to start focusing on that conditioning & toning everything up while tired πŸ”‘

530-630 Tonight 7/26

Nothing after, Friday or Saturday.

Regular schedule will return Monday ‼️

7/31
630-730 15 & UNDER
730-830 15 & UP

8/2
530-630 8 & UNDER
630-730 15 & UNDER
730-830 15 & UP

8/4
630-730 15 & UNDER
730-830 15 & UP

8/5
230-330
8 & UNDER
330-430 9 & UP
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#explorepage #explore 
#basketball #bball #ballhandling #ballislife #speed #train #trainhard #training #basketballπŸ€ #basketballtime #basketballtraining #skill #skilltraining #workout #workworkworkworkwork #workhard #work #drills #basketballdrills #speeddrills #quicknesstraining taken in Franklin, North Carolina by @jtrain2_
8
3 years ago
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Full workout at the end πŸ”‘ dm me "lift" & ill dm u a post game body weight mobility routine/workout to decrease onsetting lactic acid 🀝 Don't forget to stretch after πŸ”’
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#JTrain2_ #JTrain2 #fyp #foryou 
#explorepage #explore #trending
#basketball #bball #ballhandling #ballislife #speed #train #trainhard #training #basketballπŸ€ #basketballtime #basketballtraining #skill #skilltraining #workout #workworkworkworkwork #workhard #work #drills #basketballdrills #speeddrills #quicknesstraining taken in Marisa Fieldhouse At Waynesburg University by @jtrain2_
11
3 years ago
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With the season right around the corner JTrain2 small groups are back at Industry Sports!

πŸ“ 230 Westec Drive, Mount Pleasant, PA 15666

⏰ 90 minutes. Limited spots. $35 a session. $25 for Team Friga.

Every session: 15 min of activation, plyos and core focused on improving quickness and vertical followed by 30 min of skill development, 15 min of live scenarios & always a 15 min mobility session finishing with a static stretch.

DM or text 412-582-2502 to lock in a spot. Also, ask about 1-on-1 if interested!

πŸ“ 230 Westec Drive, Mount Pleasant, PA 15666 taken in Industry Sports by @jtrain2_
1
6 days ago
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Free basketball mini-camp in Homestead.

JTrain2 x Carnegie Library of Homestead

Saturday, Oct. 24

510 E Tenth Ave, Homestead, PA

Boys & girls ages 5–18. Limited free spots.

5–11 Skills Camp β€” 11:00–12:00

11–14 Skills Camp / Open Gym β€” 12:15–1:30

14–18 Skills Camp / Open Gym β€” 1:45–3:00

Text BASKETBALL CLINIC to (412) 582-2502 to RSVP.

Bring a ball & @ a friend!

#TakeoverHoops #JTrain2 #Homestead #PittsburghBasketball #YouthHoops FreeCamp by @jtrain2_
0
7 days ago
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PENNSYLVANIA, WE’RE COMING πŸ”₯πŸ€

Friga Basketball Club AAU Tryouts are hitting Mount Pleasant, PA on September 13th! We’re looking for competitive players ready to work, develop, and compete with FBC.

πŸ“ Industry Sports β€” Mount Pleasant, PA
πŸ“… Sunday, September 13th
πŸ€ Boys 3rd–12th Grade
πŸ’° $5 Tryout Fee

Different grade groups throughout the day β€” check the graphic for your time.

PA, come earn your spot. 

Sign up link is in the bio! 

#FrigaBasketballClub #FBCAAU #AAUBasketball taken in Pittsburgh, Pennsylvania by @jtrain2_
31
a month ago
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The gym was packed with HOOPERS.

Huge thank you to every player, parent, coach, trainer, college coach, and supporter that helped make the Takeover Hoops High School Exposure Combine a success. The talent in the building was SPECIAL πŸ‘€πŸ”₯

We had 12–15 college coaches in the gym throughout the day, and the players gave them a real show. A lot of guys in the building will be playing college basketball, and they came ready to prove it.

The energy and competition were high level from start to finish. Every game had intensity, players were getting after it, and the overall skill level showed just how much talent this area has.

We appreciate everyone who came out and helped us continue building something special for Pittsburgh basketball. More photos, highlights, spotlights, and content on the way. 🍿

#fyp #basketball #hoops #takeoverhoops #pittsburghbasketball by @jtrain2_
4
2 months ago
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The Takeover πŸ’Ώ πŸŽ₯ @takeover.visions 

The future is bright.

More highlights, player spotlights, and combine content coming soon. Stay tuned.

#fyp #basketball #hoops #takeoverhoops #reels by @jtrain2_
9
4 months ago
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Great work with @mon_valley_elite always next level intensity, energy & engagement with MVE. 

Keep an eye on them as they continue to grow as a household name in the PGH area. 
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#basketball #hoops #pittsburgh #explorepage taken in Monessen Civic Center by @jtrain2_
7
6 months ago
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Quick glimpse of a 2028 @brandon.martin4 workout. Keep an eye on the 6'7 SF to have a huge spring/summer with @wildcat_select on the @3ssbcircuit taken in Industry Sports by @jtrain2_
9
6 months ago
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game by @jtrain2_
12
8 months ago
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This is what high lvl sounds like. Listen to the communication, every rep there's a "screen screen" or "yup yup, ghost" or some lvl of communication going on in a shooting segment during a thanksgiving BREAK week training session. @aj1tarpley & @brandon.martin4 are looking like two of the best players from the PGH area, both poised for breakout seasons.

For other players, especially under 6'8, if you're NOT overwhelmingly surpassing this lvl of communication & energy.. then you better start, real fast. Bmart is a 6'8 sophomore who can do it all.... & still practices great habits like this, in training sessions & practice which translates to games, hence the interest/offers & the ⭐️s by his name, coming in the near future. AJ is as solid as they come & is willing to guard his *** off & always willing to do all the dirty work college coaches look for in a PG... watch out for AJ to become a triple double machine this year & to make some noise for The Kiski School. by @jtrain2_
2
10 months ago
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