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juju.psych

@juju.psych

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Hey y’all! Here’s a little about myself, a quick disclaimer, and transparency of my intentions for this page. This passion project is allowing me to use my career, community role, and online presence to step into my most creative self. First and foremost, setting my intention here to continue to connect with others which is driving me to share more vulnerably about my experiences and what I continue to learn✨

⬇️For more info & to stay connected⬇️
https://linktr.ee/juju.psych taken in ATL by @juju.psych

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a year ago

🌼Rock ‘N Roots Farm has the highest quality full spectrum hemp and herbal remedies grown and crafted with love on their family farm in Paonia, Colorado. They offer products for natural pain relief, the cleanest skin care, and for better sleep.

🌼Rock ‘N Roots recognize the most effective products start with the highest quality ingredients. They grow more than 75% of the herbs and 100% of the hemp in their products to ensure the most effective products. You’ve heard of farm-to-table food, they create seed-to-bottle wellness.

🌼Consciously Crafted: From plastic free packaging to Fair Trade Certified shea butter they take the extra step to craft the products with the future of all in mind.

🌼Full Spectrum Hemp Grown: All their CBD products start with organically grown hemp plants that they personally tend to. Rock ‘N Roots then use a full spectrum extraction method to preserve all the available cannabinoids, terpenes, and flavonoids making their products much easier for your body to use.

Thank you, @rocknrootsfarm for all your hard work and for inviting us to your farm to learn!

#farm #herbalmedicine🌿 #sustainable taken in Paonia, Colorado by @juju.psych

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4 days ago

This past weekend includes a nature walk that helped deepen the relationship I have to native flowers, grasses, plants and trees. A few thoughts about how we can create a sustainable and consistent relationship with the Earth which has positively impacted my mental health so far:

🪴Getting hands on, direct, regular interactions with nature. Foraging, gardening, and taking nature walks, increases my respect for plants’ brilliance and how to engage with integrity by not over harvesting.

🪴Feeling optimism about increasing empathy for plants.

🪴A sense of peace when I take a deep breath of fresh air and feel my feet on the ground in the grass. I’m grateful when I remember it cost nothing to feel my feet held by the Earth amongst the trees and plants I’m surrounded by. May we all never forget this but if we do, we offer a gentle reminder to come back.

#therapist #folkherbalism #natureheals #environment #herbalmedicine by @juju.psych

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a month ago

Celebrating 100 years of Black history must include the 10 years of work Tricia Hersey @thenapministry has aided in discovering questions, reflections, and mediations about the liberating power of rest.

🛌 I use the Rest Deck for myself and with my clients as a way to unlearn grind culture and the impacts of white supremacy & capitalism. This deck introduces many ways of what resistance and healing can look like.

🛌 When I’m not using this deck for myself, clients have asked to use this deck before vacations, when holidays are coming up, when there is a transitional break between individual therapy sessions, and whenever they need a prompt or reminder to continue to create a new relationship to rest.

🛌Thank you, Tricia for your work of @thenapministry due to the impact your deck, books, and events for community continues to have in the mental health field for Black people.

#thenapministry #restdeck #restisresistance #blackhistorymonth by @juju.psych

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5 months ago

Winter Solstice is one of the oldest seasonal celebrations on Earth. Winter Solstice marks the shortest day and longest night of the year in the northern hemisphere. Spending the Winter Solstice ceremony with community, reminded me to celebrate the dark and the light🌓

I want to invite others to think about the power of being physically present and in person for rituals and ceremonies. This is also a reminder for myself and others to notice if there is romanticizing or sensationalizing sacredness, through the use of technology. I find comfort knowing the on going work of sacredness through ceremony and ritual with community can’t be captured in one or many moments of photos or videos. by @juju.psych

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7 months ago

Understanding the colonization of Thanksgiving requires honoring the truth of the day and land, so check out Native Land Digital! Their site is Native-Land.ca and the app is free as well. @nativelandnet

#thanksgiving #landback #youareonnativeland by @juju.psych

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8 months ago

This marks the first time we are celebrating the ISESE - FEST as a community in 2025 here in Atlanta! Our traditions are alive. They have never died - they have simply traveled. What an honor to be a part of a collective vision rooted in tradition, Spirit, and the unshakable belief that our culture must live and breathe wherever we are. There is wisdom in our own lineages of healing. As an emerging therapist, this practice has guided and sustained me as I continue exploring what types of healing exist and whom for? So much gratitude to be practicing and exploring this path along side of you @strangerootz 🤍

#aje #isese #spirituality #atr taken in Atlanta, Georgia by @juju.psych

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a year ago

I have so much gratitude to have been able to attend @lacocinahome 2025 La Red Conferencia which is the nation’s only fully-bilingual (Spanish-English) professional meeting completely dedicated to the work of Latine teams who serve as reproductive justice advocates. This community reflects the future I desire that includes language justice. Language justice means people can speak the language of their hearts. Language Justice is more than interpretation and translation, it is an intentional practice that values interpretation and translation as critical tools for opening communication and empowering all voices. La Cocina’s work sparks revolution in our hearts and minds for our communities.

Thank you to the speakers to name a few:
🎤: @priscadorcas
🎤: @zenchangeangel

To my friend @psychebrujita who got to join me this weekend; it’s such an honor to do this work beside you. Thank you for your continued teaching and wisdom that we are stronger in community when inviting or ancestral spiritual practices💜

#languagejustice taken in Denver, Colorado by @juju.psych

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a year ago

Continuing to reflect on my weekend with @therapyforblackgirls, I have endless gratitude for the sacred space they provided me. The community I was in reminded me of the importance of taking intentional moments to hold space for myself. By practicing this, my ability to hold sacred space for my clients as I support them on their healing journeys becomes more sustainable. Everyday this weekend, I showed up authentically as my full self because I felt safe as well as confident seeing the other Black female therapists care for each other and hype each other up!

Dr. Joy Harden Bradford in her book, Sisterhood Heals, references Bell Hooks and further expands her understanding of being in community when stating: “She wrote that when we find ourselves in situations where our humanity and dignity are constantly questioned, it is imperative that we create spaces where they are not. But I’ve seen us take it a step further, where we are intentional about creating our spaces, not as a response to the white gaze, but as a place where we receive immense support. We gather and affirm one another.” Dr. Joy, the speakers and presenters, and the team: @therapyforblackgirls has created that space for me this weekend. I am leaving this summit with an ancestral knowing in my heart and bones of how sacred and vital this space is!

Big shout out to the TEAM:
hellodrjoy
•Photographer 📸: @carolleerose & @colurwrk
•Videographer & Editor🎥: @creatively_rachel
•Audio & Tunes🎶: @kingaudiovisualsupport
•Chief of Operations: @okashleyj
•Social Media Manager 🤳🏾: @whoisaolani
•Therapist Support Specialist🫂: @fixingthefixer
•Marketing Director🎬: @aliciadoes.yoga
•Assitant: @theekaylaanthony
•Community Manager🫂: @everyday_jmj
•Community Assistant: @twomommiesandababy taken in Atlanta, Georgia by @juju.psych

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a year ago

I’m grateful to feel celebrated, held, and cared for in the space I got to show up at this weekend: Holding Space for Healers Therapist Summit 2025! @therapyforblackgirls has such an amazing team and because of their work, I feel so much joy and was able to deepen my connections with other Black mental health providers who are advocating for our community. This summit has been enriching and renewed my imagination for what can be sustainable in order for me to continue offering services for emotional, mental, and spiritual wellness. My heart is so full!

Thank you🩷
•Social Media Manager 🤳🏾: @whoisaolani
•Photographer 📸: @carolleerose & @colurwrk
•Videographer & Editor🎥: @creatively_rachel taken in Atlanta, Georgia by @juju.psych

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a year ago