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운동하는 50대 직장맘

@jul_lu__

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🏃‍♀️50대 운동하는 부산맘
🍖먹으면서 관리하는 다이어트
🧑👧직딩맘의 일상.운동기록
😘 같이 운동해요

POSTS STORIES REELS TAGGED

#회식#일상의휴식

잘먹고 잘 떠들고
그리고 다시 시작하는거지~^^

#명지맛집#해담#계주 by @jul_lu__

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5

6 months ago

#오운완🔥
#어깨운동

오늘도 해냈다
새신발 신으니 운동이 더 잘된다~♡♡♡
그뉴기가 잘 안 생긴다 ㅋㅋ

어제는 사랑하는 동생을 오랜만에 만나서 열정적인 수다를~^^

#빵냄시 #달빛에구운고등어

하루하루 시간 참 잘가는구나
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#운동소통#운동맞팔#운동하는여자#헬스타#운스타#사랑해#운동은혼자하는것#헬린이그램#ootd
#나이키신발#명지맛집#명지커피숍#명지헬스장 taken in 하라는 운동은 안하고 by @jul_lu__

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0

a year ago

#오운완#등운동

비오는 날씨 탓인지 늦잠을 자버렸다 ㅠ
한시간이나 늦게 헬장 갔더니 왤케 배가 고프냐

등운동 한시간 하고 후딱 왔다 😢

그래도 오늘도 해냈다^^

#비오는날
#운동소통#운동맞팔#운동하는여자#웨이트사랑
#눈바디샷#자극위주#헬스타#운스타#헬린이소통#다이어터그램#체지방부자 taken in 헬스장에서 헬스하면 헬띠해질까 by @jul_lu__

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a year ago

#연휴동안먹방

먹기 위해 운동하는 나~~^^
알찬 연휴 끝이 보인다
다시 으쌰으쌰 하러 가즈아~♡

#운동소통#운동맞팔#남포동나들이 by @jul_lu__

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5 days ago

#오운완#연휴즐기기

스트레스 날려버렷
운동하고나면 상쾌하당
좋은날 오겠지

#다온나루
#낼은다시출근 taken in 우리동네 헬스장 by @jul_lu__

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11 days ago

#오운완#추석연휴

알차게보낸 연휴
비록 살은 쪘지만 할건 했다!^^

내일은 또 일상으로 돌아가서 최선을 다해 살자
화이팅 내인생아~

우연히 발견한 맛집 #과일모찌 (사르르쿵~)
첨가본 넓은 브런치집 #고스고스 (루프탑 경치 조아)

#운동맞팔 by @jul_lu__

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19 days ago

#운동소통#운동하는여자들

꾸준히 같이 운동해요~

#꾸준함이답이다#운동할수있음에감사#명지헬스장 taken in 다이어트의지불끈 by @jul_lu__

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a month ago

#운동소통#오늘아님#등운동

요즘은 등운동을 하면 근육통에 가끔 두통이 와요
왜 그럴까요 ㅠ

여러분들은 사탕파?젤리파?
저는 쫀득쪽득하고 새콤달콤한게 좋드라구요^^
나에 대한 보상~~♡♡♡
#새콤달콤

낼부터 다시 힘내서 한주 시작하자!!!!!!
#직장맘 taken in 집구석 by @jul_lu__

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a month ago

#어운완
#어깨운동#직각어깨만들기

저에게 다른 운동 메이트가 생겼어요~~~^^
쭈욱 열운 같이해요~~~
기대할게요😆😆😆 by @jul_lu__

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a month ago

#오운완#생존신고

아픈 이슈로
바쁜 이슈로
오랜만에 운동~
넘 개운하고 좋다

바쁘게 일해도
#내몸관리 #스트레스해소 는 하면서 살자!

#태종대조개구이집 taken in 가을 by @jul_lu__

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a month ago

#오운완🏋️

폭우를 뚫고 만난 우리♡
각자의 운동을 마치고...
우연히 만난 개인카페 #단하나
분위기 좋고 비도 좋고
끊이지 않는 대화도 좋고

또 만나요~ 🤗🤗🤗

#신호동카페#쫀득빵#운동하는여자들 taken in 부산 강서구 신호동 by @jul_lu__

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2 months ago

#나의휴가#애들방학
#일상공유#오운완#사랑해

너무나도 더운 여름이지만
매일을 보람있게, 알차게 보내려고 노력중

아쉬운 시간들이 지나가고 있지만
더 나은 내일이 올거야

화이팅
사랑하고
고맙다~♡ taken in 선명한 여름 by @jul_lu__

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0

3 months ago