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julie ☀️ chicago runner + 20s life

@julesunfltrd

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navigating my 20s
the fun, the real, & the in betweens
otw to my first half! (1/17)

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Happy Wednesday (on Friday😟)
Took too long figuring out how I wanted to edit this day in the life but it was too nice of a day not to share

#ditl #dayinthelifevlog #lifestyle #lifestylevlog by @julesunfltrd

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9 days ago

COVERED BRIDGE FESTIVAL OKAYY
I love this festival so much + camping nearby the whole weekend.
So peaceful & yummy food & tasty treats & beautiful nature I just love it

#lifestyle #lifestylevlog #coveredbridgefestival #thriftvlog by @julesunfltrd

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an hour ago

Little 3 mile jog + yap sheesh at the beginning ab my grievances with cross training. I love biking but Chicago overwhelms me so running feels so much less chaotic & I can just not think about anything. by @julesunfltrd

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5 days ago

Dealing with a small shin issue so trying to appreciate cross training as a way to get me back out n running!

Also always love an excuse to use a Malcom Todd song

#crosstraining #crosstrainingforrunners #runnerlife #runnersofinstagram by @julesunfltrd

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9 days ago

When I know I have to do core but didn’t plan it, these are usually my go to moves.
The importance of each is to move with intention (i.e. don’t rush through it, always engage your core, protect your back, focus on your breath work)
Anyone can sit down & do abs to check a box but make sure you’re making it count!

#abworkout #abworkoutsfromhome #runnersofinsta by @julesunfltrd

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10 days ago

Let’s get that schedule under control!

These are 3 things that were top of mind for me when I thought about this topic. That being said, I don’t think anyone should follow the exact same schedule every day & there are definitely nights I’m up til like 2am or sleep in.
Prioritizing yourself means making healthy decisions BUT it also means going out, having fun, being spontaneous, feeding your soul, & living a life with balance!

#healthyhabits #lifestyle #balance #lifestylehabits by @julesunfltrd

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11 days ago

This is vulnerable……
If you saw me on the arc trainer… no you didn’t

#crosstraining #arctrainer #crosstrainingforrunners by @julesunfltrd

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13 days ago

Working on gratitude for where I am & where I’ve been

It’s easy to keep thinking of how much I want to do & being discouraged that I’m not there yet, but after a crash out last night I opened Pinterest to this beauty of a quote. Found it from @themindsjournal on Pinterest! :D

#gratitude #dailyquote #gratitudequotes #themindsjournal by @julesunfltrd

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13 days ago

DIPLO RUN CLUB CHICAGO !!
Such a good time, thanks for the high five @diplo 🙌🏼
@diplosrunclub
#diplosrunclub #diplo #runclub #runvlog #runningvlog by @julesunfltrd

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15 days ago

PRACTICE GRATITUDE DAILY

This did actually happen & it’s lived rent free in my head since. Thank you to that old man I hope you’re doing well.

#motivational #practicegratitude #motivationforlife #hopecore by @julesunfltrd

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16 days ago

Make a pumpkin shaken espresso with me! (Bc I do not need to be going to starbucks for a billion dollars).
Fun little recipe + yap sesh

#pumkinshakenespresso #makeacoffeewithme #yapsession #fallcoffee #coffeerecipe by @julesunfltrd

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18 days ago

This is peak Perfect fall day, pumpkin candle lit, workout done, post long run, post workout, fall vibes by @julesunfltrd

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19 days ago