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𝙹𝚞𝚕𝚒𝚊 :)

@juli.hens

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all we breath for 🍂🦔🍯🌿💫🐾 pine tree forrests...
Nava magia back in fall. Living for those days!

Grazie ancora per i video e giorni da sogno ragazzi <3 taken in Ormea by @juli.hens

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9 months ago

make time count 🌬️🍂🧚🏽🌿✨
ci vediamo... taken in Piemonte, Italy by @juli.hens

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18 days ago

Same cycle is all I wanna do 🦅🦅

🧠 Maybe the brain doesn’t need more motivation. Maybe it needs more rhythm.

I lost my routine for a while. And with it, I lost some of my energy, focus and drive.

Gerald Hüther often talks about how our brain thrives when things become coherent — when our actions, environment and inner world start to fit together. In German: ✨️Kohärenz✨️

I’m slowly finding that feeling again. Not through some perfect morning routine, but through small things I can repeat every day:

🛏️ Making my bed.
🪥 Brushing my teeth.
🏋️ Moving my body.
📖 Reading a few pages.
🚵 And, whenever I can, getting out on my bike.

Some days it’s a big ride. Other days, it’s just doing the small things.

And maybe that’s the point. We humans can get stuck in routines — but routines can also give us the energy and stability to do what we love.

Cheers! [o] @capturedbyfiete taken in Racepark Schulenberg by @juli.hens

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24 days ago

Perfect season ending at @oitersdorferwhistler race 🏁 Super cool track, lots of fun and good times 🫶🏽 Also was able to take the win🥇Now it's time for Off-season and many hours of training to be well-prepared for next season✊🏼

📸: @blick_win_kel

@fahrrad.eberhardt
@fahrrad_eberhardt_racing
@trekbikes
@aci_laser_gmbh
@gobi_schule_gotha
@die_finanzstube
@maxxistires.de
@leatt_mtb
@crankbrothers
@ridefoxbike
@unleazhed_
@bikepark.oberhof taken in Kleineutersdorf by @juli.hens

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2 days ago

absoluter Gaudi beim @oitersdorferwhistler 😆❤️‍🔥
danke für die gute Zeit! Mit P.3 hab ich nicht gerechnet ohne Training. stay delulu

[o] @blick_win_kel by @juli.hens

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2 days ago

glimpses from my gallery lately 🌬️✨ taken in Somewhere around the World by @juli.hens

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a month ago

Hidden track never dissapoints 😌🖖 @racepark_schulenberg

Can't believe the outcome of this rig @kavenz.cycles
Keen to show you everything in detail in the next days :)
Time for some testing 💨💨

Cheers for this banger @art_t_wal @capturedbyfiete

#kavenzvhpx #pinion #maxxistires #noahubs taken in Racepark Schulenberg by @juli.hens

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a month ago

best part of summer is just getting started 🌸🫐 by @juli.hens

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2 months ago

good to be home for a bit 🌸🌿

sometimes I wish I could be present in different realities at the same time but in fact there is only one & all we can do appreciating the time we get. It's not that deep but damn, this life is short. Make sure to enjoy. Make sure to soak it all in. Tell people you love them and trust in the path you're on. We only get to do this once.

There is a lot to do but july fueled my soul.
Cheers fam 💚 let's keep mooving 🏋️‍♀️ by @juli.hens

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3 months ago

back to rhythm and roots 😌🤟 @racepark_schulenberg
linescouting mit @katja8.o 12/10 taken in Racepark Schulenberg by @juli.hens

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3 months ago

Kleiner Edit von den letzten Rennen #racing #enduro #downhill #fun #mountainbike by @juli.hens

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3 months ago

IXS DHC #4 @bikeparkspicak was a blast 💨
thanks for the last minute race support @noa_hubs !!!
no wheel was harmed ✨

Building concistency, gaining momentum feels good, especially with all the racing homies around 🫶

Wasn't sure about compeating tbh. Too many factors seemed to be off. Pretty low energy levels the previous week. Happy I forced myself out of the hole, swiched the mindset and started to enjoy the ride again! Made the best out of it..7sec faster in finals after quali.

Still not fast enough for the pro girliees but at least we managed to pay the gasoline somehow 🤑⛽

I love this track because the mind always has to stay quite but busy. A lot to remember run by run, a lot of charakter changes & still some space to push :)

Cheers to everyone who made this work!
See ya 💨💨 Photo shared by 𝙹𝚞𝚕𝚒𝚊 :) on July 07, 2026 tagging @bikeparkspicak, @maxxistires.de, @ksvbaunatalradsport, and @flatearthracing_team. Ist möglicherweise ein Bild von Text. by @juli.hens

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3 months ago