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julia harb

@julia.harbibi

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• Social Workouts 🙆🏽‍♀️🌱
• Lebanese 🇱🇧

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I’ll never be the same after figuring this out. The speedway by my gym NEVER has cold @alaninutrition SOOO I had to improvise 😉🥰🍒

#preworkout #alani #cherryslush #workout #legday #speedway by @julia.harbibi

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4 years ago

I’m baaaaAaaAAaackkk!!!! this workout made me feel strong, i did like 3-4 sets of my each exercise for about 10-12 reps give or take LOL just been flowing with the way my body wants to workout lately and i love it. ❤️

fueled by @alaninutrition breezeberry ❄️🫐 by @julia.harbibi

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4 years ago

tell me i’m pretty by @julia.harbibi

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3 years ago

BACK & LEGS by @julia.harbibi

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2 months ago

BACK/CHEST/ARMS 🤪🍯🏋🏽‍♀️

Finally back in the gym and it feels soooooo good!!!

Sweats- @dickssportinggoods
Sports bra- Amazon taken in IronWorks Gym Toledo by @julia.harbibi

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2 months ago

Car pizza 🍕🤪 by @julia.harbibi

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3 months ago

LEGS.

Hip thrusts 3 sets of 10-12
Split squat 3 sets of 8 each leg
RDL’s 3 sets of 10
Single leg lunged 3 sets of 10 each leg

Pumppyyy dumpyyyyy!!! 🍑

#lowerbodyworkout #legs #tatted #strengthtraining #womensupportingwomen taken in IronWorks Gym Toledo by @julia.harbibi

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3 months ago

NO FACE 🤫

Dusty musty ole gym and camera, but I love the rawness of this gym

Back and biceps
Lat pull downs
Rear delt flys
Single arm row into regular row
Bench rows

Not video’d
Single arm hammer curl
EZ bar curl

🤫🧡🥳🔥🤪 #backandbiceps #womensupportingwomen #womenlift #womenwholift #womenempowerment by @julia.harbibi

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4 months ago

Me after a facial 🧖🏽‍♀️🫧 by @julia.harbibi

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4 months ago

Quick full body day while watching orange is the new black 🖤🧡🍑 by @julia.harbibi

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4 months ago

Lower body 🔥💪🏼🏋🏽‍♀️

Warmup- jog on and off with squats for 3-5 minutes
Hip thrusts- 3 sets of 8-10
Split squats- 3 sets of 8 each leg
Bench squats- 3 sets of 10
RDL’s- 3 sets of 10

Felt good and sore after this one 🥰💪🏼☀️ taken in IronWorks Gym Toledo by @julia.harbibi

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4 months ago

Full body went down 🔥

#fullbody #strengthtraining #bodybuilding taken in IronWorks Gym Toledo by @julia.harbibi

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4 months ago