Instagram story viewer> @juliavanderdrift> Posts
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Founder @mysculptclub
10+ Years Teaching Pilates
Balanced Body® + Classical Certified
Pre/Postnatal & Rehab
Motherhood • Wellness • Lifestyle 🇲🇾🇳🇱
POSTS STORIES REELS TAGGED
how is my baby already in his big boy car seat?! 😭🤍 bittersweet milestone, but my lower back is THRIVING 🤣 the 360° rotation is a GAME CHANGER. iykyk 🫠

@joie_malaysia Joie Signature i-Harbour + i-Base Encore

#MomLife #Toddler #CarSeat #Motherhood by @juliavanderdrift
4
3 days ago
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Join us as we welcome Julia Van Der Drift @juliavanderdrift for her debut at Forma, bringing her signature 50-minute Signature Sculpt Mat Pilates class to FORMA.

To celebrate the launch, we’re making it a little extra special with a 15-minute Facial Sculpting Yoga session by Paddle B — the perfect way to start your Sunday morning, and end your week with.

THE SIGNATURE SCULPT
Date: Sunday, 18 October 2026
Time: 10AM – 12PM
Price: RM80 per person
Location: Forma by Rebarre, Impressions U-Thant

Limited spots available. Secure your mat via the momence app.

BOOK NOW: https://momence.com/l/mXh4MRrR by @juliavanderdrift
8
6 days ago
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Tell me I’m not the only one whose routine got dramatically shorter after having kids? 🤣

💗 @skintific.my SKINTIFIC PDRN Bright & Smooth Moisture Gel by @juliavanderdrift
2
22 days ago
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Strongest era yet 💪🏼🔥 

#Motherhood #PostpartumJourney #MomLife #PostpartumFitness by @juliavanderdrift
31
2 months ago
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Swipe for a quick deep core activation series ✨🫧

Postpartum friendly + suitable for anyone wanting more mindful, controlled movement 🤍 

#Pilates #Postpartum #PilatesInstructor #Motherhood by @juliavanderdrift
0
2 months ago
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8 hours later and my makeup was still holding up thanks to the new @skintific.my Green Cushion 🙌🏼

Makeup + skincare + SPF in one? We love a multitasker🤍

#SKINTIFICMY #SKINTIFICGreenCushion by @juliavanderdrift
2
3 months ago
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Full body flow using the Push Through Bar 🌺

one of my favourite Cadillac tools for teaching whole-body integration✨Combines spinal articulation, upper body strength, core control, hip mobility, and coordination into one seamless sequence 💪🏼 

loving these flared @lskd Fusion V-Contour Bind High-Rise Flared Legging 🤎

#pilates #postpartumjourney #pilatesinstructor by @juliavanderdrift
2
3 months ago
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Making the most of nap time 🤍✨A little self-care moment with @skintific.my by @juliavanderdrift
2
3 months ago
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Lived-in rich chocolate brown 🤎 The perfect low-maintenance brunette! Thank you @hairby_damien @thehairtric_and_lashility 🫶🏻 by @juliavanderdrift
14
3 months ago
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Mum life <3 by @juliavanderdrift
3
4 months ago
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Melbourne with our little adventure buddy, endless river walks, good coffee and cosy mornings 🧸🤍☕️

☕️ Cafes
• St Ali
• Matcha Kobo
• Tori’s
• Operator San 
• Code Black 
• Patricia 

🍽️ Eats
• Ronnie’s
• Elio’s Place 
• Hector’s Deli
• Hardware Société
• Queen Victoria Market

🌿 Activities
• Melbourne Zoo
• Fitzroy Gardens
• Royal Botanic Gardens
• National Gallery of Victoria

🛌 Stay
•  Pan Pacific South Wharf that made travelling with a baby feel so easy ⭐️ by @juliavanderdrift
9
4 months ago
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this & that & everything in between by @juliavanderdrift
0
5 months ago
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