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One breath at a time.
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RESTORATIVE YOGA
Monday’s at 7pm
@joyfullivingnj 
Join me as we pause and slow down, rest and relax into gentle, nourishing poses, using props to support the body with ease. Essential oils and reiki will be offered to further enhance the relaxation response.
Namaste taken in The Joyful Living Yoga Center by @julieatwaters
0
a month ago
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The most ✨magical trip to Provence! Too many photos to fit in here. Thank you @mrmariograuso @serkansarier @hgrauso @producinganne for making my dreams come true! I love you all to the moon and back!💜 taken in Provence, France by @julieatwaters
10
2 months ago
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Sister’s Summer Weekend🐚
Delicious, hilarious, restful, relaxing, fun & so perfect!☀️☀️☀️ taken in Cape Cod by @julieatwaters
0
4 months ago
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Peak day for Cherry Blossoms 🌸 taken in Branch Brook Park Cherry Blossom by @julieatwaters
1
6 months ago
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Center the breath, mind and body to gently awaken from the dark days of winter and step into the bright energy of springtime. This nourishing restorative practice incorporates pranayama and guided meditation to provide deep relaxation and melt away stress and tension in the body. Reiki and essential oils offered to enhance the relaxation response as we welcome the arrival of spring. How we care for ourselves can determine the grace of movement through the seasons.

LED BY: Julie Waters 
DATE: March 15th | 6pm-7:30pm
COST: $30 taken in Yoga del Soul by @julieatwaters
0
8 months ago
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National Dog Day🐾🐾 because who couldn’t use looking at some cute dogs right now?🐕‍🦺🦮🐩 by @julieatwaters
0
8 months ago
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Milan during the holidays! Pinching myself at what a fantastic treat it was to explore, eat, walk (and walk) and be with family! So many beautiful memories. 🇮🇹🍝⛪️🔔🎁🥳 taken in Milan, Italy by @julieatwaters
5
9 months ago
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2025 was filled with a lot! Family, old friends and new, highs and lows and everything in between. Here’s to the year ahead and may it be filled with more highs than lows and lots of exciting adventures! by @julieatwaters
0
10 months ago
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I’ve put together a collection of potent oil blends to help support the nervous system both on and off the mat. Whether you are in need of calmness, peace of mind, love and healing, connection or emotional balance, these special blends can help to support you and meet you where you are.

On sale in the beautiful shop at @yogadelsoulnj in Tom’s River.

Allow these high quality oils help to support you during the holidays.

DM me with any questions.

Namaste ✨ taken in Yoga del Soul by @julieatwaters
0
10 months ago
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As we near the Winter Solstice, a time of reflection, renewal, and returning light, we gather in stillness to honor the shifting season and the light that lives within us.

Join us for a gentle restorative practice inviting you to pause, release, and open to new beginnings. Through soothing movement, deep rest, and mindful presence, we’ll cultivate self-love, acceptance, and ease as we transition toward the brighter days ahead.

To support your relaxation journey, Essential Oils and Reiki will be offered to promote calm, balance, and energetic harmony.

Led by: Julie Waters
Date: December 14th • 6-7:30pm
Location:  YOGA del SOUL
Cost: $30 taken in Yoga del Soul by @julieatwaters
2
a year ago
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Finger Lakes Fall trip didn’t disappoint! #bucketlisttravel #sisters #foliage by @julieatwaters
3
a year ago
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Cooking with Harry Part III.
Marcella Hazan’s famous Tomato Sauce, Gnocchi and  Olive Oil Cake scented with citrus. Simple & delicious. #london #nj #zoom by @julieatwaters
8
a year ago
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