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Jupiter

@jupiter.lifts_

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followers

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Fitness | Lifestyle | Wellness
⛑️Invest in Yourself
⛑️1% better everyday
⛑️PR or ER
⛑️ All Glory to God ✝️
🔋#5everLevelingUp🔋🦅

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My go to workout for legs. And then to wrap it up I hit lunges for 5-6 mins straight 🔥🔥 if you ain’t fried by the end, I guarantee you your money back 😂
#fitness #legday #gymrat #fitnessjourney by @jupiter.lifts_

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2 months ago

I know what I know therefore I do what I do. Still a work in progress but we doing the heavy lifting and working towards better nutrition 🏁

#fitness #fitnessmotivation #healthiswealth 📍

@moonmaneezy on the song ‘I Know’ 🔥🔥 go download that. Whole tape is one of one by @jupiter.lifts_

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6 months ago

Health is Wealth so let me be the one to keep reminding you. Progress isn’t always linear, you have good days, bad days, hell weeks, even months but you keep getting after it!!

You’ll feel great some months once you see growth and then fall off track but it ain’t nothing but some work to get back to where you want to be. Let this serve as some motivation, love yourself and keep showing up for yourself big dawgs!! 🏁♾️

#fitnessmotivation #healthiswealth #fitnessjourney by @jupiter.lifts_

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7 months ago

30 min walk plus a few deadlift reps. 10 reps of 225 to warm up
Want to change the trajectory of your pulls? Start doing elastic band pull throughs and Jefferson curls as a warm up and watch how fluid your pulls become 🔝
#fitness #deadlifttips #fyp #fitnessmotivation by @jupiter.lifts_

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2 days ago

Part 1: Perform as many SETS of 2 reps with 80% as possible in a 5 minute window of time!

Part 2: Perform as many SETS of 1 reps with 85% as possible in a 5 minute window of time!

Day 16 challenge accepted and completed ✅

20 reps of 290 in 5 minutes. 22 reps of 310 in 5 minutes. CHILI WAS HOT AS FCK TODAY!!
#fitness #SQUATOBER #fitnessjourney #fyp #explorepage by @jupiter.lifts_

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3 days ago

Halfway through #SQUATOBER & I 100% feel stronger the deeper I get. I can smell a PR coming by the end up of the month. Progress isn’t perfect or linear but the summation of every little thing you do adds up. Getting my 10k a day, resting, recovering & repeating while also trusting the process ✅☝🏽
#fitnessjourney #fyp #fitnessmotivation by @jupiter.lifts_

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4 days ago

Recap of Sunday session 🙌🏽
#fitness #fitnessmotivation #fitnessjourney #fyp by @jupiter.lifts_

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8 days ago

72%

75%

80%

82%

Slow strict chin up by @jupiter.lifts_

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10 days ago

Day 8 #SQUATOBER reps
85%

93%

100%

102.5% by @jupiter.lifts_

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10 days ago

7 days into #SQUATOBER ✅
24 more to go 🎃
10k steps daily, drink your water, get your rest.
Rinse and Repeat
#fitnessjourney #fyp #gymrat by @jupiter.lifts_

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11 days ago

Incline bench + a cable pull down attachment is all you need. NOW LETS GET RIGHT 🔥🔥
#fitness #winterarc #fyp #gymrat by @jupiter.lifts_

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22 days ago

Hello, the name’s Deadlift Deputy and Im addicted to deadlifts 🙂 the first step is admitting, the second is to keep going 🙌🏽 let the series begin
#fitness #deadlift #fitnessjourney #winterarc #gymrat by @jupiter.lifts_

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23 days ago