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Saturday Full Body Pay 

#fitness #workout #motivation #pittsburgh taken in Pittsburgh, Pennsylvania by @just____wavy
2
4 hours ago
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Day 16: 15 on the way ๐Ÿ˜ฉ but for right now ๐Ÿคฆ๐Ÿพโ€โ™‚๏ธ

#fitness #workout #burpee #fyp #pittsburgh taken in North Shore (Pittsburgh) by @just____wavy
2
4 hours ago
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I pulled up on @just____wavy and he ainโ€™t want no smoke ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚โœˆ๏ธโœˆ๏ธโœˆ๏ธโœˆ๏ธ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ #godfirst #pittsburgh #work #motivation #workoutmotivation by @just____wavy
2
2 days ago
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Day 14: I know itโ€™s kinda late but I put my daily 50 in.  It was a self care day ๐Ÿ˜ฉ and @braids_by_kay_bbk had a spot open for the kid ๐Ÿซฑ๐Ÿพโ€๐Ÿซฒ๐Ÿฝ๐Ÿ’ช๐Ÿพ 

#Fitness #workout #burpee #motivation #challenge taken in Pittsburgh, Pennsylvania by @just____wavy
5
2 days ago
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Fresh haircut calls for the daily 50 for 50days 13 ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿ˜ถ๐Ÿ˜ถ๐Ÿ˜ถ๐Ÿฆพ๐Ÿฆพ๐Ÿฆพ๐Ÿฆพ๐Ÿฆพ๐Ÿฆพ๐Ÿฆพ #godfirst #work #pittsburgh #burpees #workout taken in Planet Fitness by @just____wavy
2
3 days ago
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You niggas ainโ€™t puttin in no work  Lets Goooooo๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ˜‚ #fitness #workinprogress #pittsburgh #comedy by @just____wavy
10
3 days ago
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Day 14:  at some point you have to slow life down for the important things and make it all make sense

#fitness #workout #burpee taken in Pittsburgh, Pennsylvania by @just____wavy
2
3 days ago
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GET THAT MONEY ๐Ÿ’ต๐Ÿ’ต๐Ÿ’ต๐Ÿ’ต๐Ÿ’ต๐Ÿ’ต๐Ÿ’ต๐Ÿ’ต #godfirst #work #money #workoutmotivation #burpee taken in PNC Park by @just____wavy
7
3 days ago
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Walking Wednesday and Mobility 

I got to work on duck walks but they key is to not be discouraged but to look at where I failed and try again 

#walking #fitness #workout taken in Pittsburgh, Pennsylvania by @just____wavy
15
4 days ago
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Bro we was supposed to ๐Ÿป crawl but it rained so I wanted to try something new and I was trying to hit some duck walks ๐Ÿคฆ๐Ÿพโ€โ™‚๏ธup hill this guy ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

#fitness #workout #walking #humor #comedy taken in Pittsburgh, Pennsylvania by @just____wavy
13
4 days ago
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This is for day 11โ€ฆโ€ฆ In the words of Kim K (volume please ) but no burpee left behind taken in Pittsburgh, Pennsylvania by @just____wavy
10
4 days ago
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Day 13: so 5 years ago I lost everything ;My family, my license and multiple cars, I quit my job as a mail man to follow my dreams as a farmer/ canna grower that went downhill but Iโ€™m still working on it and the whole time I couldnโ€™t find peace in anything.  Then my good brothas @greerjr.joe and @imablessn1185  had this challenge going on and I jumped in.  I want to say thanks to them also shout out @3rayfit4life on coming through on day 13 and showing me how to properly do them ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏitโ€™s become my therapy and also my peace  and now Iโ€™m drunk in love with burpees ๐Ÿคฆ๐Ÿพโ€โ™‚๏ธ๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ 

#fitness #burpee #workout taken in Pittsburgh, Pennsylvania by @just____wavy
11
4 days ago
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