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I do it for the kids. Passion stays true to the Fight Game. Everyone is welcome (10 years of experience)🄊 šŸ‹ļø @sweatboxbrooklyn
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Sun Tzu said, ā€œThe supreme art of war is to subdue the enemy without fighting.ā€ 

I can teach you. I can guide you. I can prepare you. But when it’s time to fight, I can’t fight for YOU. It’s as simple as that. #boxing #coaching #artofwar @adbeel.sanchez taken in Sweatbox Brooklyn by @justcoachalan
11
4 days ago
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Some parents might look at this and say, 
ā€œYou’re doing too much.ā€

But honestly… sometimes it’s not me. It’s him.

He’s 4, and nobody is telling him to stop and watch these kids play. He just does. That curiosity matters.#soccer 
Kids don’t just need instructions. They need something to see.#cr7 taken in New York, New York by @justcoachalan
2
22 days ago
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Fatherhood. This why I been MIA on content.

Watching him grow, learn, struggle, and build confidence has been amazing. As his coach, I help guide him—but I know I’m only one piece of it. His mother @evaalyn.__ plays just as big a role in the person he’s becoming, and I’m grateful for everything she pours into him when I’m not there.

It’s bittersweet watching him grow. I’m proud of who he’s becoming, but part of me misses the little boy he was.

Time doesn’t slow down. I’m excited to see you grow Kid. #Soccer #4yearsold #coachdad #soccerdad taken in Brooklyn, New York by @justcoachalan
15
a month ago
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2 for 2 Tonight @sweatboxbrooklyn 
@axe00_  Wins the NY Tournament 
@jayyybands__  Advances to the finals next week by @justcoachalan
16
2 months ago
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Axel @axe00_ with the WIN!! And what a fight it was!šŸ”„šŸ”„šŸ’š
@usaboxingmetro 

Grateful for every one of you who came through and showed love the Sweatbox way! 3 wins in and on to the next we gošŸ„ŠšŸ”„ taken in Sunset Park, Brookyn by @justcoachalan
16
2 months ago
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I am who I am as a coach.I’m not here to be a cheerleader, no matter your age or where you stand with me — fighters, private sessions, or class athletes alike.

You won’t hear me sugarcoat the process because I want you to truly own the skill I’m teaching you. Real growth isn’t always pretty. Sometimes it’s raw, awkward, repetitive, and uncomfortable. That’s what this mitt work is. No filters. No flashy edits. Just work. taken in Brooklyn, New York by @justcoachalan
9
4 months ago
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Proud of my three.

Yesterday didn’t give us all victory—but it gave us truth. You stepped in, you fought with heart, and you proved something that no scorecard can measure.

This is why I do it. For the kids who show up anyway.

The last picture? That’s the younger version of me. Quiet. Overlooked. Still learning how to stand in the fire.

I’ll always root for the ones who aren’t loud about it…
The ones who don’t get picked first…
The ones who carry a calm face but a relentless will.

Because those are the ones who endure.
Those are the ones who don’t quit when it gets hard.

And in the long run—those are the ones who become something real. by @justcoachalan
4
5 months ago
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Another Chapter closed. 
Back in the gym working on the craft, learning with @arrrgenis how to be better. So jump into the classes because you will be taught 🧪. 
Thank you @ds_sportsmedia ! Shots šŸ”„šŸ“øšŸ”„! taken in Madison Square Garden by @justcoachalan
30
5 months ago
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@sweatboxbrooklyn by @justcoachalan
11
6 months ago
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My eyes see everything, even when I stay quiet. I don’t speak on everything—but I see it. The effort, the lack of it, the discipline, the shortcuts. Don’t ever train like you’re being watched… train like it’s who you are. Because even when you think I’m not looking, I am. And more importantly, you are.

A real coach doesn’t just correct what’s loud—they notice what’s silent. The small habits, the details, the choices you make when nobody’s clapping. That’s what builds you. So don’t perform for me—build for yourself. I’ll always be watching… but the standard has to come from within. taken in Sweatbox Brooklyn by @justcoachalan
5
6 months ago
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This picture sums up 2025. Smiling through it all even when it got dark, just hand up ready for every battle. 
Thanking the one above even through victory and defeat.
Thank you boxing ā™„ļø
Proved to myself everything I know I am and can be. taken in New York, New York by @justcoachalan
27
9 months ago
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At this point anything that works. 

lol this is jokes ! I would never šŸ™ƒšŸ™ƒšŸ™ƒ! taken in Brooklyn, New York by @justcoachalan
15
9 months ago
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