Instagram story viewer> @justinbshow> Posts

Justin Showell

@justinbshow

3.3K

followers

2589

following

Psalm 23 ❤️
@damnyankeesbroadway
Floyd Collins bway - @lctheater
@hamiltonmusical - &Peggy company
Buena Vista Social Club - @atlantictheater

POSTS STORIES REELS TAGGED

Download All

Ooo I know my lil lemon/lime speedo hate to see me comin ! taken in Fire Island Pines by @justinbshow

304

14

a year ago

May we remind ourselves that we are not alone by greeting a stranger ❤️ and Join the Soul Food meditation channel (link in bio). Group meditation tomorrow at 8am for 30 minutes. See you there 🙏🏾 by @justinbshow

105

5

3 months ago

Playing Paul Williams in AIN’T TOO PROUD at @ogunquitplayhouse was a personal artistic Mt. Everest. This process healed and uncovered parts of me I didn’t even know were there. The people I met and created with were a dream. I am beyond grateful. “For once I can say this is mine, you can’t take it!” ❤️ by @justinbshow

437

57

3 months ago

It’s Justice for Nolan Wells yesterday, today and tomorrow. We cannot normalize blatant injustice. ✊🏾 imagine this same exact case for a white boy or girl. Same exact evidence, same exact events, same exact condition of the body. Yall think we’d still be posting for fair treatment of the case? by @justinbshow

46

1

3 hours ago

TOMORROW we will explore and meditate on the second agreement in “The Four Agreements” by Don Miguel Ruiz - ‘Don’t Take Anything Personally’. Last week’s exploration of the power of our words was super enriching and I look forward to sharing space and ideas again tomorrow morning! Join us! Zoom link can be accessed by joining the Soul Food Meditation channel in my bio. See yall there ❤️ much love by @justinbshow

39

1

8 days ago

Tomorrow, we explore the power of being ‘Impeccable with our Word’ in the Soul food meditation group zoom (8-8:30am EST). Join the channel through the link in my bio! Much love 🫶🏾 by @justinbshow

41

2

15 days ago

Happy Opening! by @justinbshow

271

32

17 days ago

A four week exploration of “The Four Agreements” by Don Miguel Ruiz! We’ll be chatting about these four practical agreements and how we can integrate them into daily living in the ‘Soul Food Meditation’ group for the next four weeks, starting next week! We meet Wednesdays at 8am EST with a 15-20 minute exploration and then a 10 minute guided meditation. (Link in bio)
Come throuuuugh! Can’t wait to see yall there ✌🏾 🧘🏾‍♂️ by @justinbshow

69

11

a month ago

Thoughts on being lost in thought 💭 and *gently* practicing coming back to presence. ❤️
Weekly meditations Wednesday @ 8am. Link in bio ✌🏾 by @justinbshow

46

4

a month ago

A part of meditating is observing feelings with a curious and *non judgemental* gaze. From this pov we may become unidentified with feelings and experience more freedom. Anything is possible. ❤️ by @justinbshow

57

0

2 months ago

What changes when you sit back and just receive the changing stimuli and sensations of a moment, without grasping or pushing away? Simply noticing. I pray this offers a little spaciousness as you enter into your week.
Soul Food meditation this Wednesday at 8am! Link in bio ❤️ by @justinbshow

40

3

2 months ago

Allowing contentment to fill us with confidence. We are not behind. We are softening into our blessings. by @justinbshow

58

7

2 months ago