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Lisa Pierimarchi | Health and Wellness Coach

@justnourish

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Pharmacist/Health Coach
Thriving with MS since 2005
Helping others remember the sweetness of life.

Contact me today for a free session!👇

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Excited to share my ebook. Link in bio ⬆️ A guide that walks you through what I did to heal my MS. While every journey with MS is different this book is a good starting point for those diagnosed with MS. It provides a solid nutritional plan to not only minimize symptoms but live your best life thriving with MS. by @justnourish

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5 months ago

A journey towards wellness is not just a destination, but a beautiful unfolding of self-discovery and growth. 🌱✨ Each step taken is a testament to your strength and commitment to living your best life, filled with joy and vitality. In my own journey, at the time of my diagnosis I would have never guessed I'd be trekking in Nepal and Patagonia, climbing mountains in Africa and taking a rock and ice climbing class from Conrad Anker in Valdez. None of this would have happened without my connecting to my cousin who is a health coach. I invite you to work with me and see what is possible for your own healing journey. Message me today. by @justnourish

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a year ago

If you or a loved one is living with multiple sclerosis and seeking personalized nutritional guidance, contact us today to learn more about our nutritional coaching services. Together, we can work towards a healthier and happier future. by @justnourish

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5 years ago

Healing retreat in Bali 💕🧘🌺🌸💎 by @justnourish

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2 months ago

#hiland #southfork 🎿 by @justnourish

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6 months ago

by @justnourish

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8 months ago

#snowseason #isitwinteryet #backcountryfun by @justnourish

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8 months ago

The Marangu Route also known as the “Coca-Cola Route” is the oldest and most well established trekking route on Mount Kilimanjaro, and it remains extremely popular mainly because it is the only route on the mountain that has hut accommodation for trekkers....Meet your local agency @komela_travel_and_safarisWhatsApp or email +255754998047Email info@komelatravel.com#roofoftheworld #travel #climbkilimanjaro #kilimanjarosafari #climbingkilimanjaro #alpsmountains #swissalps #germany #austria #melbourne #kangaroo #visitportugal #flightradar24 #travelgirl #swissgirl #mountainslovers #campinglover #hikers #traveltheworld #localguide by @justnourish

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9 months ago

Knife skills are essential in the kitchen. Not only will your meal prep time be cut in half (no pun intended!), but you’ll be safer in the kitchen too. Here is a video to demonstrate safe techniques: https://youtu.be/G-Fg7l7G1zwSign up for my 21 day cleanse here: https://justnourish.com/contact#justnourishcoaching #justnourish #cleaneating #wholefoods #msfatigue #thriving by @justnourish

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9 months ago

…how you achieve your healthy eating goals. The process of meal prep involves preparing ingredients and meals for the week. The purpose is to have healthy ingredients ready to make feeding yourself and your family easier.If you have a few extra hours a day to spend preparing elaborate healthy meals, then one, I envy you, and two, you don’t need to meal prep. But, if you’re like the rest of us and would rather be spending your time elsewhere, then meal prepping is your golden ticket!Share in the comments what you would do with a few free hours a week!#justnourishcoaching #justnourish #cleaneating #wholefoods #msfatigue #thriving by @justnourish

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9 months ago

Does anyone know what I’m talking about? If you guessed meal prep, you’re spot on! Meal prep allows you to plan and execute your good intentions. Whether you want to lose weight or clean up your eating habits, it all begins with meal prep. Do you meal prep? If so, what’s your favorite trick for beginners? #justnourishcoaching #justnourish #cleaneating #wholefoods #msfatigue #thriving by @justnourish

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9 months ago

by @justnourish

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a year ago