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Sedano

@justsedano

1.7K

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876

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Co-Founder
@solmawellness @lemonrollmedia
Certified Mat/Reformer Pilates Instructor
@hekmatstudio @bodykitchenpilates

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crying all over again - we’re so lucky, we’re so grateful, we are so loved by @justsedano

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a month ago

a FaceTime for the books by @justsedano

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a month ago

8/8/26 - i don’t remember a single thing that was said, all I remember is feeling really really happy. taken in Lovers Lane by @justsedano

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2 months ago

if the sun is out, so am I!!! taken in Los Angeles, California by @justsedano

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3 months ago

imagine doing the hard thing of showing up and not at least TRYING to enjoy yourself!

a bathing suit top because a sports bra is genuinely too much fabric for @xxmeeshah ‘s classes 👙

#pilates #bodykitchenpilates by @justsedano

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4 months ago

a true Pilates princess knows no bounds taken in Pure 503 SV by @justsedano

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5 months ago

incorporating movement into our 6 hour meeting days >

turns out the best ideas don’t really come when you’re pushing for them… they kind of show up when you slow down and give things a second to land taken in Karen Lord Pilates Movement - Redondo by @justsedano

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6 months ago

“memories of a life that’s been loved”

i never knew bill, but i have a feeling he loved this chair. taken in Los Angeles, California by @justsedano

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6 months ago

cosmic apples with a side of whoopsies! by @justsedano

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6 months ago

really hoping I don’t accidentally catch a coldplay situation #valentinesday #dateideas #gettymuseum taken in The Getty by @justsedano

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8 months ago

happy thursday! taken in Los Angeles, California by @justsedano

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8 months ago

2 physical copies, 2 digital copies (one is a gif ), and a whole lotta fun!! #hamustudio
#photobooth #haightashbury taken in San Francisco, California by @justsedano

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8 months ago