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Keith Hassert

@k_d0h

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Another weekend, another test to our marriage. by @k_d0h

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a month ago

Saw him. Stalked him. DM’d him. Married him. No notes. Happy anniversary @k_d0h , I’d still slide into your dms 14 years later by @k_d0h

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a month ago

On the way down to Chicago @nstagney said he smelled the podium. Felt I might pass out a few times, couldn’t feel my legs at some point for about 8 minutes, but podium achieved!

Thanks for hosting a great competition @coalitionchicago

Much love to @renoutof10 for being my biggest cheerleader and always by my side.

Special shout out to the @brookeworleyy @haley_jeanes and @abruce04 for coming down and supporting us! by @k_d0h

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2 months ago

For better, for worse, for time: a married CrossFit journey taken in CrossFit Backland by @k_d0h

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2 months ago

I’ll miss the mountains, not the lack of oxygen 🏔️ taken in Breckenridge, Colorado by @k_d0h

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7 months ago

Curtain call on 2025… by @k_d0h

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10 months ago

When you know you know by @k_d0h

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10 months ago

November was a blast. Half marathon and Hyrox with the @crossfitkokua crew. Competing in my first competition with best partner I could ask for in @abruce04

Ready to see what December brings! by @k_d0h

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a year ago

October was fun. by @k_d0h

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a year ago

This scene feels like what I once saw on a screen
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Iceland 2025 in the books. Waterfalls were walked under, fermented shark was tried, sheep passed judgement, and Stewie found his way at the bottom of a rainbow. by @k_d0h

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a year ago

This felt good.

After the DNF in Rockford I planned to wait for next year. Thankfully I have truly great friends willing to push me to do it now (thanks @runner_looks_at_40 and @nstagney ) and an amazingly supportive wife @renoutof10, family, and friends (looking at you @abruce04 @bridgetrose88 @saynoelle @amanda.tagney)

On to the next one. by @k_d0h

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a year ago

Weekend shenanigans by @k_d0h

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a year ago