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김상진 | 피지컬엔진

@k_en2jin

3K

followers

1269

following

WR 캐칭•릴리즈•라우트 코칭 DM
🏈24' KNFL 2nd place WR
🇰🇷24' FlagFootball Nat'l Team WR
📹75k Subs Youtube
@seoul_vikings
@teamrok_flagfootball
후원 @tropersee_korea

POSTS STORIES REELS TAGGED

Fade post curl fade post curl ×100 ㅋㅋ 나 포함 팀원들 심하게 안다치고 끝까지 뛴게 레전드. 하나님 감사합니다.
몸관리 도와주신 @stmv_official 감사합니다
장갑, 슬리브, 헤드기어 지원 @tropersee_korea 감사합니다
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#플래그풋볼 #미식축구 #미식축구레슨 #국가대표 #올림픽 taken in Ningbo China by @k_en2jin

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4 months ago

한국 미식축구 국가대표 리시버 개인레슨 2일차
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#미식축구 #플래그풋볼 #football #flagfootball #アメリカンフットボール taken in 반포종합운동장 by @k_en2jin

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9 months ago

🏈 AMERICAN FOOTBALL CAMP🏈

KIM SANGJIN × HARUKI SUZUKI

🔔건국대학교 미식축구부 레이징불스에서
김상진 · 하루키 스즈키 코치와 함께하는 미식축구 캠프를 개최합니다!🔔

실전 경험과 전문적인 노하우를 바탕으로
WR · DB 포지션별 훈련과 세미나를 통해
미식축구에 대한 이해와 경기력을 한 단계 높일 수 있는 시간을 마련했습니다.

———————————————
•REGISTRATION
until 10.18
(신청이 일정 상 28일에서 18일로 앞당겨진 점 양해 부탁드립니다!)

•REGISTRATION FORM
https://forms.gle/2yJmZoe5R97pXvdS7
프로필에 걸린 신청 링크를 통해 신청하실 수 있습니다!

•DATE
2026. 11. 7 – 8

•PROGRAM
SEMINAR 09:00 – 11:00
TRAINING 14:00 – 17:00

※ 세부 일정 및 장소는 추후 공지되며, 일정과 장소는 변동될 수 있습니다.

•PARTICIPANTS
WR 8–12명
DB 10–12명

•PRICE
WR 120,000 KRW
DB 150,000 KRW

•PAYMENT ACCOUNT
카카오뱅크 3333246804962

※한정된 인원으로 진행되는 캠프인 만큼 신청 인원에 따라 조기 마감될 수 있습니다.
참가를 희망하시는 분들은 빠른 신청을 권장드립니다.

🔥많은 관심과 참여 부탁드립니다🔥

기타 문의는 레이징불스 DM으로 부탁드립니다.

HOSTED BY
건국대학교 미식축구부 RAGING BULLS
HOSTED & SPONSORED BY 청년미래재단 by @k_en2jin

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7 days ago

Bro was BLURRING everyone 🇰🇷🔥 @k_en2jin @campbeezy_
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#flagfootball #widereceiver #korean #korea #asian by @k_en2jin

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11 days ago

Big Head Vikings by @k_en2jin

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18 days ago

💨💨

4 Catches
144 Yards by @k_en2jin

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21 days ago

음악 저작권 이슈로 재업로드
미식축구 리시버 레슨 문의 DM
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#미식축구 #플래그풋볼 #football #flagfootball #アメリカンフットボール taken in 반포종합운동장 by @k_en2jin

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21 days ago

플래그풋볼 그룹 수업 중 시범 및 전후 비교
❌️하면 안좋은것
1. 가슴과 무릎이 과하게 바깥으로 열림
(몸의 방향이 바깥>정면>측면 전환이 오래걸림)
2. 머리와 상체가 골반 위치에서 크게 벗어남
(모멘트암/토크 증가로 상체를 다시 잡고, 전환하는데 오래걸림)
3. 컷할 때 지면 접촉시간 김
✅️해야할 것
1. 가슴과 무릎이 정면을 유지함
(정면>측면 순서로 구조전환 시간 짧음)
2. 머리와 상체가 골반 위치와 가까움
(무게중심 전환 빠르고, 상체 모멘트암/토크 적음)
3. 지면 접촉시간 짧음

피지컬이 아무리 좋아도 도움은 될지언정 물리 법칙은 거스를 수는 없습니다.
이 메커니즘은 발이 지면을 밀기 위한 수직 힘과 측면 가속을 안정적이고 빠르게 할 수 있는 동작입니다.
좋은 메커니즘으로 안되던 동작을 가능케하거나 더 효율적인 선수가 되시길 바랍니다.
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#미식축구 #플래그풋볼 #アメリカンフットボール #football #widereceiver taken in 반포종합운동장 by @k_en2jin

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22 days ago

거진 2년 만에 태클 풋볼 복귀
미숙했던 2년전엔 플레이타임이 보장되지 않았지만
@seoul_vikings 팀원들이 신뢰해주고 배려해준 덕에 적지 않게 플레이 해서 감사하고, 2년전 결승에서 패배 당했던 상대를 올해 우리팀으로 이긴 건 굉장히 뜻 깊게 느껴집니다!
올해는 우승 가자!⚓️🔥🏆

어떤 결과든 매 경기 크게 다치는 인원 없게 해주신 하나님께 감사드리고, 모든 영광은 주께 있습니다 아멘🙏
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#미식축구 #플래그풋볼 #アメリカンフットボール #올림픽 by @k_en2jin

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a month ago

맛있잖아~
@clock.it_flagfootball
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#미식축구 #플래그풋볼 #flagfootball #アメリカンフットボール by @k_en2jin

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a month ago

모두 자랑스럽다! 남은 경기들도 화이팅!🔥🔥
코칭 문의 DM 혹은 프로필 하단 링크
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#미식축구 #플래그풋볼 #한국미식축구 by @k_en2jin

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a month ago

첫 대한체육회 주최 플래그풋볼 전국대회
오펜스 코디네이터 겸 선수로
우승🏆
베스트5🏅
장비 협찬 @tropersee_korea
#미식축구 #플래그풋볼 #올림픽 by @k_en2jin

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2 months ago