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Kai

@kaidoestrack

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• Middle distance runner 🇳🇱
8:21 3k

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“Try to get fit or die trying” 🇮🇲🐍
Looking forward to some racing soon 🙂 taken in Vila Real de Santo António by @kaidoestrack

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14

5 months ago

🥈 at nationals,
Happy with my first medal 😗.
But some mixed feelings this indoor season due to not being in proper shape due to some sickness…
Short off-season now, then the build starts towards outdoor 😄.
📸: @photography.by.joeri & @fotografie.alyn by @kaidoestrack

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8 months ago

Fartlek on the gravel in 🇪🇸…
Back to some racing soon 🤙
🎥: @yonibas by @kaidoestrack

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10 months ago

🌳Warandeloop 7th U20…
As an U18 athlete.
Doing some longer distances this fall to challenge myself.
Nice race, it will all fall into its place soon 🙂.
One more xc race to go before indoor🔥.

📸: @achraf.mhm & @jumpthrowrun taken in Oude Warande by @kaidoestrack

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16

a year ago

Big 10! 31:48 😗
My second 10k was a succes, and also finishing the track season on a high with a 2:01 800m the night before the 10k.
This season has been great, making a lot progress physically and mentally.
I still remain with some what-if’s but it is what is.
Time for off-season!!! 🪩 by @kaidoestrack

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19

a year ago

8.34 3000m PB, took the legs for a spin in Utrecht.
Good time, not fully satisfied with how the race unfolded.
2025 season is only halfway 🤔😉…
📸: @demy.wit by @kaidoestrack

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26

a year ago

8:38 3000m📈
@nextgenerationathletics_ next week 🔥
📸: @achraf.mhm taken in Atletiekvereniging U-Track by @kaidoestrack

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a year ago

Having fun on the track and roads in 🇵🇹
While getting ready for some track races 📈
🎥 @bram.wokke_ & Guido by @kaidoestrack

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a year ago

It’s that time again 🕰️…
Looking forward to the indoor season.
🔜 AV pec 1500m
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📸 @milo.dekker taken in Chiclana de la Frontera, Spain by @kaidoestrack

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2 years ago

Nice one, enjoying Singapore 🇸🇬.
(sesh: 3x3.4k @ sub-t)
#running by @kaidoestrack

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1

2 years ago

Infinite 400 repeats 😂 ⤵ First trainingsweek done and dusted. Watch the full training session link in bio! Soon races #middledistance #threshold taken in Relleu, Valenciana, Spain by @kaidoestrack

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2 years ago