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Kaira Jewel Lingo

@kairajewel

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Mindfulness Meditation Teacher, Author, Mentor. New York.
She, her, hers

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Join my keynote tonight at Stanford’s Contemplation by Design Summit and my workshop on Educating for Interbeing tomorrow. Link in bio and here https://events.stanford.edu/event/cbd-2026-we-were-made-for-these-times-with-kaira-jewel-lingo by @kairajewel

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5 days ago

In celebration of what would have been my teacher’s 100th birthday, I share a story of how Thầy lifted me out of a moment of profound anguish on a bus in China many years ago. See the link to Oct newsletter in my bio. by @kairajewel

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5 days ago

How do we meet a changing world with courage, compassion, and a sense of possibility? 🌎

Registration is open for One Earth Sangha’s EcoSattva Training, an eight-week series drawing on Buddhist teachings to help us respond to ecological challenges with steadiness, wisdom, and connection.

Featuring teachings from Kaira Jewel Lingo (@kairajewel), Damchö Diana Finnegan, Britt Wray (@unthinkable.earth), Kritee Kanko (@kanko_kritee), Lama Willa Blythe Baker (@wilddharma), Adam Lobel, Tim Ream, Myokei Caine-Barrett, Mark Coleman (@markcoleman365), Kristin Barker, Lou Leonard, Kirsten Rudestam, and Kazu Haga (@kazuhaga).

Participate at your own pace, on your own or with a small group, while exploring practices that support both inner resilience and courageous action.

🌱 Sliding-scale registration fees
🤝 25% off when you create a group
📅 October 25: Launch event and first session available

Learn more and register through the link in our bio.

#EcoDharma #ClimateResilience #MindfulAction by @kairajewel

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6 days ago

Join us Nov. 20–22 for Healing Our Way Home: A Retreat for Women of Color with Dr. Marisela Gomez, Valerie Brown, and me. Rooted in the themes of Healing Our Way Home and Love Is Liberation, we’ll explore ancestral wisdom, joy, and liberation through dharma teachings, guided meditation, mindful walking and movement, mindful eating, singing and chanting, dharma writing and reflection, and small-group sharing.
Reading both books in advance is encouraged. Love Is Liberation will be available Sept. 29.
This retreat welcomes the full diversity of women of color, including trans women, gender-expansive people, and anyone who self-identifies as a woman of color.
A limited number of partial scholarships are available.
Learn more and register Link in bio. by @kairajewel

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21 days ago

Please join me online this Thursday, September 24, from 12:00 pm - 1:30pm ET for The Bodhisattva Path in Action: How Buddhism, Politics and Social Engagement Serve Democracy Sponsored by Insight Meditation Community of Washington. A conversation between Tara Brach, Ben Connelly, and myself. #buddhistcoalitionfordemocracy by @kairajewel

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a month ago

My September newsletter is now available on Substack, with a story Merhawi, a dear friend, told that has stayed with me.
https://kairajewellingo.substack.com/p/i-will-not-go-to-sleep-without-your?r=1osy61&utm_campaign=post-expanded-share&utm_medium=web by @kairajewel

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2 months ago

Tending to our inner world is an act of care for ourselves and our communities.

Choosing what seeds to nourish.

Noticing what we’re already feeding and begin choosing more wisely.

Compost what does not serve.

Transforming old habits and patterns into nourishment for something new.

Grow the wholesome seeds.

Cultivating courage, clarity, and care as inner qualities that support more loving and just ways of being together.
Keep the glow growing.

Sustaining these practices to grow inwardly and ripple outward.

Growing the Good, Cultivating Courage, Clarity, and Care is a four-part on-demand course with Kaira Jewel Lingo.

Get 40% off Growing the Good with the code GROW40.
Self-paced, lifetime access. Link in bio. 🪷 by @kairajewel

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2 months ago

The way we relate to our inner life shapes how we show up in the world.

In times of collective stress and uncertainty, tending to what’s happening inside us becomes an act of care for ourselves and our communities.

Growing the Good is a four-part on-demand course with Kaira Jewel Lingo.

Get 40% off Growing the Good with the code
GROW40.

Self-paced, lifetime access. Link in bio. 🪷 by @kairajewel

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2 months ago

I'm one of the fire side chats with Sharon Salzburg in this on-demand series. Link in bio. by @kairajewel

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2 months ago

Please join me in person and online this Thursday from 6:30pm-8:30pm ET for the final class in the year long Body Remembers Freedom series. The theme is This Is It: The Opportunity of This Moment. We will reconnect with our deep aspirations for how we want to live and connect with what is most life-giving now. At New York Insight. Link in bio. Optional—join us at 5:15 and bring your dinner—we will eat in mindfulness and have time to connect before class. taken in New York Insight Meditation Center by @kairajewel

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3 months ago

Registration now open! The approaching U.S. midterm elections are stirring anxiety, urgency, hope, and uncertainty for many of us. How can we participate in this political moment without hardening our hearts? How do we stand up for what matters while remaining grounded in compassion, wisdom, and respect for our shared humanity? Linktree in bio or click here: https://imcw.org/event/?eventId=1747 by @kairajewel

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3 months ago

My July newsletter is published on Substack, with a reflection of our Buddhist-led, interfaith day-long practice and pilgrimage in NYC, inspired by the Buddhist monks’ 2,300-mile Walk for Peace.

Link in bio. by @kairajewel

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3 months ago