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Kaitlyn Carson

@kaitlyn_carson

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capturing the most authentic version of me by @kaitlyn_carson

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22

a year ago

Set yourself up for success!!

Nothing is worse than when you booked your class, woke up for the early alarm, got ready and you’re about to leave the house, and you realize your grip socks are still in the washer soaking wet.
Or you get in your car and the gas tank is on E and now you’re running late and front desk won’t let you into the class because you were past the 5 or 10 minute grace period.
Or you forgot to set the early alarm and slept through class.

Before you get in bed, check that you are set up for the morning. Is your water bottle out where you can grab it? No? Go put it out. Do you have a snack you can grab and go with? No? May I recommend my personal favorite the overnight oat. Are your grip socks clean and dry? No? Put them in the dryer.

The easiest way to avoid the morning scramble and panic is to set yourself up the night before. The morning will go smoother, getting out the door will feel easier, and dare we say it builds excite,ent to get up and get moving.

#GetTheGirliesMoving taken in Girly World by @kaitlyn_carson

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1

2 days ago

Episode 3 OUT NOW🙌🏼

Where did my motivation go…? (And how do I get it back?)

Go give it a listen and tell us what you think in the comments⬇️ taken in GIRL POWER by @kaitlyn_carson

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5

3 days ago

✨Throw those complements like glitter✨

We all love compliments from strangers!

Nothing makes our day more than when we’re standing in life for a coffee and someone tells us they love our haircut, or our outfit, or our new nail color, without fail makes our day every time

Don’t be scared to start throwing them around to other people

You know that phrase they told us as kids “if you see something say something” — if you see something you would complement in your head start telling them out loud!

When we look positively on other people we see more positivity in return especially in the way we see ourselves🤍 by @kaitlyn_carson

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9 days ago

FREE! YES, REALLY… FREE PILATES. 💗✨

We’re so excited to announce the first-ever Get the Girlies Moving community event—hosted in partnership with @sportsbasementsocal 🤍

🗓 Friday, July 31
🕠 5:30–6:30 PM
📍 Sports Basement – Fountain Valley

✨ FREE Mat Pilates
✨ All levels welcome
✨ Bring a mat, water & a friend (or come solo!)

We’re building the kind of community we wish existed—where women can move their bodies, make new friends, and have fun without the pressure.

🎟️ Scan the QR code or click the link in our bio to reserve your spot!

👇 Tag a girlie who loves Pilates, community, or just needs a fun girls’ night—and tell us who’s coming with you! We can’t wait to meet you all. 🤍✨ taken in Sports Basement by @kaitlyn_carson

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11 days ago

my closet june 2026

busy busy busy month but I still got a few cute outfits out + about 💃 by @kaitlyn_carson

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0

21 days ago

june 2026

a min thirty sec of me running around in my crazy fun life by @kaitlyn_carson

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4

23 days ago

may 2026

life is way too short to not live it like this always

not taking a single second of this month for granted 🤍 by @kaitlyn_carson

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9

2 months ago

my closettttttt

may 2026

live laugh love fun clothes 🤪 by @kaitlyn_carson

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9

2 months ago

april 2026

crying at how stunning my life is honestly

so thankful for all the people and places in my life

this is what it’s all about y’all by @kaitlyn_carson

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18

3 months ago

my closet in april 2026

i bought yellow boots and a green skirt 💛💚 by @kaitlyn_carson

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7

3 months ago

my life

march 2026

truly couldn’t be more filled

🤍 by @kaitlyn_carson

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13

4 months ago