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Dr. Frazer Atkinson

@kaizenmentalperformance

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Mental Performance Coach 🧠
▪️Expert in Performance Psychology
▪️Clients in NFL, NBA, UFC, and more

POSTS STORIES REELS

UFC

A huge congratulations to client, Raquel Pennington on claiming UFC gold this past weekend.

Years ago, when we first started working together, winning the world title was her one and only goal. At this time, she was unranked and disregarded as a title challenger.

By surrounding herself with a great team who shared the same mission, she was pushed and challenged to a new level of performance.

Through years of hard work and perseverance, Raquel remained driven, dedicated, and dogmatic in her pursuit of excellence - winning five fights in a row.

When given the opportunity to fight for the UFC belt, she locked into the Championship Mindset we have both diligently constructed over the years - and got the job done - making it six fights in a row unbeaten and Champion of the World.

Congratulations, Raquel.

We go again 🏆

#andthenew#worldchampion#championsmindset#ufc297 by @kaizenmentalperformance

ADCC

Great to see two of our athletes show true grit, determination, and resilience to succeed under the Las Vegas lights at the ADCC World Championships this weekend. Congratulations @yurisimoesdasilva @danteleonbjj

We go again. by @kaizenmentalperformance

🦅 by @kaizenmentalperformance

Little by little, a little becomes lot. by @kaizenmentalperformance

RISK

Losers play it safe.

Winners take the risk. by @kaizenmentalperformance

it takes what it takes 💪🏻 by @kaizenmentalperformance

ADAPTABILITY

Turn obstacles into valuable lessons. by @kaizenmentalperformance

CONFIDENCE

Keep stacking successful actions 📈 by @kaizenmentalperformance

DISCIPLINE

Discipline is doing it even when you don’t want to ⚽️ 🧠

#discipline#grit#soccer#mcfc#haaland by @kaizenmentalperformance

MINDSET

The story you tell yourself influences your performance, growth, and potential. by @kaizenmentalperformance

PASSION

Love the climb.
Love the fall.
Love the process. by @kaizenmentalperformance

FOCUS

Excellence can only be found in the present moment 🧠

The moment your focus drifts to the past or future, you exchange peak performance for anxiety.

#sportspsychology#mentalperformance#focus by @kaizenmentalperformance