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Kalani Taula

@kalanitaula

2.8K

followers

2770

following

• CPT/ Coach
• C6-C7 Spinal Cord Injury (SCI) Recovering
• Owner of @pitsdfitness
• One Step At A Time…

POSTS STORIES REELS TAGGED

4 years ago change my life…
• 8/21/22 The day I broke my neck (C6,C7), I was also told that I wasn’t going to walk at all wheelchair as most.
• 8/22/22 The day of my surgery. Then after surgery went straight to acute rehabilitation center where I was there for 43 days. And within 43 days I started standing and walking.
• Now in 2026, I’m walking, enjoying every moment with families & friends that’s been really supportive thru my journey. I really do appreciate everyone that played a big role in my life.

Ofa atu 💙🙏🏽😇🥹

#spinalcordinjuryrecovery #inspirational #blessings #sandiego #mentality taken in San Diego, California by @kalanitaula

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2 months ago

I told myself that I will be back in business. Just watch, one step at a time.

#sandiego #sd #physicaltherapy #business #fitness #fitnessjourney #fitnessjourney #southeaststatement #grinding #fit #fitnessmotivation #driven #personaltrainer #training #mindbody #vision #poly #adidas #nike #puma #creative #focus #ThePIT #fitfam #blessed #gratefull #nike #gymmotivation #motivationalquotes #dreamville #jcole by @kalanitaula

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4 years ago

43 days from the beginning of my spinal injury (Fractured C6,C7 that push my disc and damage my spinal cord). 7 days in Scripps hospital in La Jolla, and 36 days in Palomar rehabilitation institute. From barely moving my body to now I can walk on my feet again. By far the hardest road I’ve ever walked. Blessed to have my family and community supporting through this process. Stand tall through it all. I definitely trust Heavenly Father and the process of my recovery. I do appreciate everyone that showed love and support. 🙏🏽🙏🏽🙏🏽🥹

#nevergiveup #motivation #spinalcordinjury #rehabilitation #community #physicaltherapy #occupationaltherapy #sandiego #polynesian #fitnessmotivation #spinalinjury #sd #grind #humble #journey taken in Escondido, California by @kalanitaula

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4 years ago

Come try it out. Free classes for your first week!!! Link in BIO and comments! by @kalanitaula

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a month ago

My snippet from Tahiti Fete 2026.

I want to appreciate everyone that made this trip possible and memorable. Ofa Atu.

#tahitifete2026 #sandiego #hawaii #kaleoonalani #tahitiandance by @kalanitaula

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3 months ago

My Journey in the last 6 months. 🙏🏽💯👏🏽☺️

#fitnessmotivation #spinalcordinjuryrecovery #mentalhealth #boxing #personaltrainer taken in San Diego, California by @kalanitaula

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4 months ago

Staying Focus & Eliminating The Noise.

Lately My Schedule Consists Of:

• Self Gratification
• Training/ Coaching
• Training My Body Thru Workout & Boxing
• Therapy For Myself (Physical & Mental)
• Hobbies (Tahitian Drumming & Family)

#fitnessmotivation #spinalcordinjuryrecovery #training #coach #gymmotivation taken in San Diego, California by @kalanitaula

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4 months ago

Quote from Nipsey Hussle, “Peace with the World & War with Yourself, or War with the World & Peace with Yourself.”

I’m at peace with myself🙏🏽

Staying on my routine, training mentally & physically to prepare for the future.

#sandiego #spinalcordinjuryrecovery #training #personaltrainer #fitnessmotivation taken in San Diego, California by @kalanitaula

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5 months ago

Prepare your kids for scenarios that may never happen.. let's train @kalanitaula by @kalanitaula

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5 months ago

Seeking help brings peace to me. I choose my PEACE over NEGATIVITY 📝❤️‍🩹

#fitnessmotivation #positivity #boxing #spinalcordinjuryrecovery #therapy taken in San Diego, California by @kalanitaula

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5 months ago

Itz finally finna happen. After many of years of procrastination, I finally said itz time to put my sound out. But I did work and polished my style during the times of procrastinating. There will be a 30-song project split in 2 Parts representing a dark side and a bright side. Part 1 Mask Off (Dark) and Part 2 Mask On (Bright). There is a deep concept behind why I chose to go the mask route. Album will be released on 08-20-2026 on all platforms. This album project is well diverse in tempo, the style of flows, and the difference of sounds that I felt was lost. This project will be my first and last album. My reasons will be in the album. Stay tuned. I will chime back in with yaw in a few months. Ofaz and Alofaz. by @kalanitaula

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6 months ago

Keeping a consistent routine schedule helps with organizing my priorities. It’s been a healing journey.

#mentalhealth #personaltrainer #fitnessmotivation #boxing #training taken in San Diego, California by @kalanitaula

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6 months ago