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KALM

@kalmstudio_us

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Recovery. Movement. Stillness.
Old Town Alexandria’s luxury wellness studio.
Best way to try us, 2 sessions for $89

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The messages. The excitement. The energy.

We're feeling every bit of it. This is only the beginning 🤍

See you very soon Old Town, Alexandria. by @kalmstudio_us

Slow down. Breathe. Feel like yourself again.
Welcome to Kalm Studio — a thermal wellness studio in the heart of Old Town Alexandria.
Infrared sauna, cold plunge, red light therapy, red light yoga, mat pilates & yoga at Kalm Studio.

Slow down. Breathe. Feel like yourself again.

A quiet, warm space for anyone in Alexandria and Northern Virginia looking for a calmer way to take care of themselves.

Opening Aug 29 · 800 N. Henry Street · 703.988.2005
Founding memberships now open — link in bio.

#oldtownalexandria #dmv #coldplunge #pilates #sauna by @kalmstudio_us

A space designed to slow you down, move with intention and feel more grounded.

A new approach to everyday wellness is almost here.

📍Old Town Alexandria,VA by @kalmstudio_us

A reset that brings movement and recovery together. Experience Mat Pilates and Red Light Therapy at KALM Studio.

📍Old Town Alexandria, VA

Book your session through the link in bio.

#MatPilates #RedLightTherapy #KALMStudio #OldTownAlexandria #AlexandriaVA by @kalmstudio_us

From infrared sauna and cold plunge to the transitions in between, understanding the experience can change the way you approach recovery.

Discover intentional recovery at KALM Studio in Old Town Alexandria, VA

Book your contrast therapy session through the link in bio.

#ContrastTherapy #ColdPlunge #InfraredSauna #RecoveryStudio #OldTownAlexandria by @kalmstudio_us

Movement looks different for everyone.

Find your rhythm, build your strength and make time for yourself at KALM Studio.

Book your session in Old Town Alexandria.

#KALMStudio #Matpilates #PilatesAlexandria #OldTownAlexandria #MindfulMovement by @kalmstudio_us

Move. Restore. Recharge. ✨

RED LIGHT THERAPY MAT CLASS

Instructor-led movement meets red + near-infrared light at Kalm Studio in Old Town Alexandria.

Book your session
#kalmstudio #redlighttherapy #wellness #recovery #nearinfrared by @kalmstudio_us

Tonight’s plans? A little warmth, a slower pace and time to reset.

Your evening at KALM Studio, Old Town Alexandria.

Book your sauna session and make space for yourself.

#KALMStudio #OldTownAlexandria #InfraredSauna #SaunaSession #WellnessRoutine AlexandriaVA by @kalmstudio_us

YOU RAN. NOW RECOVER WITH US.

Celebrate your Marine Corps Marathon finish with a recovery session at KALM Studio in Old Town Alexandria.

Enjoy $20 off your KALM experience with code MCM20.

Your recovery starts here.

#MarineCorpsMarathon #OldTownAlexandria #AlexandriaVA #ColdPlunge #InfraredSauna by @kalmstudio_us

A peek inside my Mat Pilates class @kalmstudio_us #🤎

Light weights, long lines and a lot of core by @kalmstudio_us

A beautiful morning in the Courtyard!

A huge thank you to @kalmstudio_us for hosting Pilates in the Courtyard and to everyone who came out and moved with us this morning! We couldn’t think of a better way to start the weekend. by @kalmstudio_us

A slow, peaceful start to the morning ✨

Began with a Slow Flow & Restore Red Light Therapy class, followed by some time in front of a red light panel and ended with a relaxing private sauna and contrast therapy session.

A morning filled with warmth, gentle movement, and a little extra time to slow down & recharge at @kalmstudio_us by @kalmstudio_us