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Kandy💕

@kandysymonee

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🌸Welcome to KandyLand 🌸

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Cabo owes me nothing! Congratulations to the Bailey’s and thank y’all for having me! by @kandysymonee

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3 months ago

Enjoy life while you can 🫶🏾 taken in Las Perras Cafe by @kandysymonee

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4 months ago

Keep on rolling! 😊 taken in Houston, Texas by @kandysymonee

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3 years ago

Rodeo Dump with the fam. 🤠 next week I’m going without the kids 😂 taken in Houston, Texas by @kandysymonee

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3 years ago

I’ve been back in the office for a little over a year now. A peak into some of my office fits! #CorporateBaddie
#WorkOutfits #HTX #CorporateStyle #blackwomenincorporate taken in Houston, Texas by @kandysymonee

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7 months ago

🔥✨ DAY 15 OF 60 — WE HALFWAY TO 30! ✨🔥

Let that sink in…
15 DAYS STRAIGHT. 💪🏾

You showed up when you felt like it…
AND when you didn’t. 👣

That’s what separates you now.

This ain’t just a challenge anymore—
this is becoming WHO YOU ARE.

🧠 Discipline getting stronger
💥 Mindset shifting
👣 Steps adding up
🔥 Consistency building pressure

Some people already fell off…
But not YOU.

You still here.
You still moving.
You still locked in. 🔒

💯 And understand this—
The results you want?
They’re being built RIGHT NOW in these days you don’t skip.

So today…
Don’t slow down.
Don’t question it.
Don’t negotiate with excuses.

🎯 Just get your mile in.

Rain. Shine. Busy. Tired.
We move regardless.

Because at the end of these 60 days…
you not gone recognize the old you. 🚀

👇🏾 Drop a “STILL IN” if you haven’t missed a day
#HoustonBlackHikers #HBHMovement #Day15 #60DaysOfMovement #CommunityWellness by @kandysymonee

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6 months ago

DAY 14 — Discipline becomes NON-NEGOTIABLE 🧠🔒🔥

Day 14… now we not playing no more 😤

Two full weeks in…

And at this point?

This ain’t just a challenge anymore…

This is a STANDARD 💯

Because the truth is…

Motivation been left the chat already 🚪😴
That little burst of excitement from Day 1?

Gone.

That emotional push from the beginning?

Faded.

So what’s carrying you now? 👀

DISCIPLINE 🧠🔒

And here’s where it gets real…

Discipline don’t care how you feel ❌
It don’t care if you tired 😵‍💫
It don’t care if you busy 📅
It don’t care if life lifin’ 😮‍💨

It just asks one question…

“Are you gonna do what you said you would do?” 🤨

That’s it.

No hype.
No speeches.
No shortcuts.

Just ACTION 💪🏾🔥

Because by Day 14…

You’ve already proved you can do it 👀

Now it’s about proving…

You gonna KEEP doing it 💯

This is where most people fall off 🚫

Not because they can’t…

But because they start negotiating with themselves 🤝❌

“I’ll skip today…”
“I’ll double up tomorrow…”
“One day won’t hurt…”

And just like that…

Consistency breaks 😴

Nah… not you 😤

You don’t negotiate with your goals 💥
You don’t debate your discipline 🧠
You EXECUTE 🔥

Even if it’s a light day…

You move 🚶🏾‍♂️
You stretch 🧘🏾‍♀️
You show up 💯

Because showing up is the real win 🏆

Day 14 is about LOCKING IN 🔒🔥

Turning effort into routine
Turning routine into lifestyle
Turning lifestyle into IDENTITY 💪🏾✨

This is who you are now.

Someone who DOES the work 🧱
Someone who keeps going 🏃🏾‍♂️
Someone who don’t fold when it gets regular 😤

So whatever you do today…

Do it with intention 🎯
Do it with discipline 🧠
Do it like it’s already part of your life 💯

Because it is.

Stack Day 14 like it’s cementing your foundation 🧱🔥

And when you need that reset, that breath, that reconnection with YOU 🌿✨

Tap in 👉🏾 HoustonBlackHikers.com 💚
Nature gon’ meet you where discipline built you 💪🏾🔥

Let’s work!!! 🔥🔥🔥

⸻

#HoustonBl taken in Houston, Texas by @kandysymonee

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6 months ago

DAY 16 OUT OF 60 — NO DAYS OFF MENTALLY 🧠🔥💪🏾

Aye… we DEEP in this now!! 🚨🔥

16 days in… this ain’t a phase no more 👀
This ain’t “just starting” anymore…

This is becoming WHO YOU ARE 💯

Let that sink in…

You’ve been showing up…
You’ve been pushing through…
You’ve been choosing discipline over excuses 😤🔥

That’s DIFFERENT.

But listen… 👇🏾

This is the part of the journey where it gets REAL 👀

The excitement? It fades a little…
The soreness? Still there 😩
Life? Still happening…

And your mind gonna start saying:
“You’ve done enough…” 🤔
“Take a break…” 😒
“You can miss one day…” ❌

NAH. NOT YOU 🔒🔥

Day 16 is about MENTAL TOUGHNESS.

Because the body follows the MIND 🧠💯

And right now…
You building a mind that DOESN’T FOLD 😤🔥

So when it get uncomfortable…
When you feel tired…
When you don’t feel like it…

You remind yourself:

“I DON’T NEED MOTIVATION… I MOVE OFF DISCIPLINE.” 💥

That’s a different type of energy 💪🏾🔥

Because real talk…

ANYBODY can go hard when they feel good…
But YOU?

You showing up when it’s HARD 👀🔥

That’s where the transformation happens 🎯

So today… no overthinking it ❌

Walk it 🚶🏾‍♂️
Run it 🏃🏾‍♀️
Stretch it 🧘🏾‍♂️
Lift it 🏋🏾‍♂️
Dance it out 💃🏾

JUST DON’T MISS 💯🔥

Because every day you stay consistent…

You building a version of yourself that’s UNSTOPPABLE 🧠🔥
You creating habits that CHANGE YOUR LIFE 💚
You proving you really about what you say 💪🏾

Shout out to everybody still locked in 🔒🔥
Shout out to the ones pushing through even when it’s tough 💯
Shout out to YOU for not folding 👏🏾🔥

And if you need that extra push… 👀

Take it OUTSIDE 🌿✨
Get around that energy… that community… that tribe 💚

Visit 👉🏾 HoustonBlackHikers.com 🌍👣
We outside WAITING on you 🔥

Stay dangerous (in a disciplined way 😤)
Stay locked in 🔒
Stay moving 💨

Let’s WORK!!! 🔥🔥🔥

#HoustonBlackHikers #60DaysOfMovement #Day16 #NoDaysOff #MentalToughness taken in Houston, Texas by @kandysymonee

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6 months ago

DAY 7 — DISCIPLINE > MOTIVATION 🧠🔥😤

Aye… let’s turn it UP today!! 🚨🔥

Motivation is cool when it’s there…
but what happens when it’s GONE? 👀

That’s where most people fall off…

But not YOU 💪🏾

Day 7 is where you LEVEL UP ⬆️
This is where you stop moving off vibes…
and start moving off VISION 🎯🔥

Because real talk…

You not always gon’ feel like it 😴
You not always gon’ be hyped 😒
You not always gon’ be in the mood ❌

BUT DISCIPLINE DON’T CARE ABOUT YOUR MOOD 😤🔥

Discipline says:

“Get up.” ⏰
“Move your body.” 🏃🏾‍♂️
“Finish what you started.” ✅

NO MATTER WHAT.

This is where you separate yourself 🎯

Average says: “I’ll do it later…” ⏳
WINNERS say: “I’m doing it NOW.” 💥

So when that little voice hit you today 👇🏾

“I’m tired…” 😩
“It’s too hot…” ☀️
“I missed yesterday…” 😬

You hit it right back with:

“AND I’M STILL GOING.” 😤🔥

That’s power.
That’s growth.
That’s who you becoming 💚✨

And guess what… we’re a week in! 🔥 7 out of 60 are already crushing it 💪🏾

Shout out to all the husbands, kids, cousins, nieces, and nephews who are joining us on this challenge 👏🏾💥
We love seeing the whole family move together! 👀💚

Don’t overthink it…

Walk it 🚶🏾‍♀️
Run it 🏃🏾‍♂️
Bike it 🚴🏾‍♂️
Dance it out 💃🏾

JUST. DON’T. MISS. ❌

Because every day you show up…

You stacking wins 🏆
You building discipline 🧠
You proving to yourself you DIFFERENT 🔒🔥

And listen… 👀

If you ready for the NEXT LEVEL experience 🌿✨
Tap in with the tribe and come outside!!

Visit 👉🏾 HoustonBlackHikers.com 🌍💚
Your next experience is waiting on YOU 👣🔥

Stay locked in 🔒
Stay dangerous 💪🏾
Stay moving 💨

Let’s work!!! 🔥🔥🔥

#HoustonBlackHikers #60DaysOfMovement #DisciplineOverMotivation #StayLockedIn #MoveWithPurpose taken in Houston, Texas by @kandysymonee

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6 months ago

I’m going to miss you SO much. It took a lot for me to get up there and speak on your behalf, but I did it. I did a damn good job. I know you wouldn’t have picked a better person to represent you, and the person you were. Thank you for everything. The memories we created together.. It’s hard for me to let you go but I know that I have to. I love you so much 💖💖💖 God thank you for choosing you, Faizon to be MY uncle and brother for life. Rest on my love. I’ll see you next time. by @kandysymonee

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3 years ago

💛🌻🌼🐝 by @kandysymonee

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4 years ago

Trust💕 by @kandysymonee

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4 years ago