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Its always the left! - check my b i o by @kaoticmovement

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2 months ago

Every rehab page I find is ACL.

Every recovery story is ACL.

Every person I speak to has done their ACL.

Starting to think patella tendon ruptures are a myth and I’m the only idiot who’s managed it. 😂 #acl #patellatendonrupture #kneesurgery by @kaoticmovement

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a month ago

This is my story so far. ❤️

Thank you to everyone who has shared, messaged, donated, or simply taken the time to read my story. The support has been overwhelming, and I'm incredibly grateful to have such amazing people around me during this difficult time.

From the bottom of my heart, thank you. Every share, message, and donation means more than you'll ever know. 🙏❤️
#gofundme #rehabjourney #recoveryjourney #thankyou by @kaoticmovement

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2 months ago

We’re on Day 30 of practicing my OAH today I tried a new entry, didn’t particularly work but wasn’t the worst attempt #oah #handstand #onearm #practice #day30 by @kaoticmovement

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5 days ago

I finally have some answers, but they’re not the answers I was hoping for.

After months of pushing through physio and doing everything I possibly could, it’s now clear that this isn’t something rehab alone can fix. My kneecap is sitting too high because my patella tendon is too long, which means it can’t move properly when I bend my leg.

The good news is I’ve managed to get to around 90° of bend.

The bad news is that’s probably as far as it’s going without another operation.

It’s hard hearing that after everything that’s gone into this recovery, but I’m not giving up. I’m going to keep fighting to get the right surgery so I can get back to coaching properly, doing the things I love, and hopefully one day running and flipping again.

Thank you to everyone who’s stuck with me through this journey. Every message, share, comment and bit of support genuinely means more than you know.

#KneeRecovery #PatellaRupture #RehabJourney #Comeback #Recovery by @kaoticmovement

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6 days ago

12-week post-op update 💪

At one point I was told I’d be lucky to get my knee to 60°, and that reaching 90° probably wasn’t going to happen.

Well… I’m nearly there.🥳

Today I’m heading to @burtonphysio for the first time since my surgery. Neil has helped me recover from several injuries over the years, so I’m exploring every option I can to help get this knee moving again.

I’m not stopping until I get my leg back.

Gotta keep pushing. 👊

#physio #kneerehab #recovery by @kaoticmovement

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8 days ago

Have you ever seen a Handstand Stick before? 🤔

I’m putting it through its paces over the next few videos.

Follow to see if it’s actually worth buying.
#handstand #handstandstick #balance by @kaoticmovement

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10 days ago

This left knee! by @kaoticmovement

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15 days ago

Forgot to post yesterday so we’re moving straight to day 20 with my longest hold yet! Still aiming for 10 seconds #oah #handstand #upsidedown by @kaoticmovement

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15 days ago

Day 18 - nice scenery not so nice OAH but we keep going #oah #handstand by @kaoticmovement

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17 days ago

Day 17 - getting consistent! #oah by @kaoticmovement

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18 days ago

Damn Jinx! #kneesurgery by @kaoticmovement

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21 days ago