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Karmyn Jamison

@karmyn_fit

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followers

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following

- NASM Certified Personal Trainer & Nutrition Coach
- Certified Reformer & Mat Pilates Instructor
✨ Accepting clients ✨

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Use this for your next upper body day!
#fitness #stretching #mobility by @karmyn_fit

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12 days ago

Save this for your next leg day 🔥
#personaltrainer #fitness #legday by @karmyn_fit

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18 days ago

Reformer Pilates Privates are now available!

Looking for a more personalized Pilates experience? Come move, strengthen, and challenge yourself with 1-on-1 or 2-person private reformer sessions!

All fitness levels welcome!
Message me to book your private session now! by @karmyn_fit

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25 days ago

Sweaty leg day sesh! I did 5 minutes of dynamic stretching before and static stretching after :)
#fitness #legday #personaltrainer by @karmyn_fit

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a month ago

Still can’t believe I get to call this my job 🤍
Helping people feel stronger, more confident, and better every day is something I’ll never take for granted. 🫶🏼 by @karmyn_fit

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2 months ago

Kinda chic ✨(personal trainer edition)
#personaltrainer #kindachic by @karmyn_fit

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2 months ago

Finally got these up on the wall!
Proud to display the certifications I’ve earned so far, and even more excited for what’s next. Thank you to everyone who has trusted me with their fitness journey so far. I have space for a couple more clients, DM me if interested! by @karmyn_fit

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2 months ago

100 opportunities to challenge myself, learn, and grow. Here’s to 100 more! 💐🩷 #pilates by @karmyn_fit

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3 months ago

Is training in commercial gyms not your thing? You’re not alone. I offer 1-on-1 personal training in a private gym where you can learn, build confidence, and work toward your goals without the crowds or pressure. Message me at 419-604-1245 or DM me for more details or to schedule your first session!
#personal training #limaohio #privategym by @karmyn_fit

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3 months ago

it’s so much more 🫶🏼💕
#fitness #personaltrainer by @karmyn_fit

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4 months ago

Hi everyone!

I’m Karmyn, and I’m excited to share my fitness journey here with you.
My passion is helping people build strength, confidence, and sustainable habits that actually fit into real life. I believe fitness should feel empowering, not overwhelming. Whether you’re just getting started or looking to take your training to the next level, I’d love to support you along the way.

✨Currently accepting new clients ✨
Message me at 419-604-1245 or send me a DM to get started.

I’m excited to help you reach your goals! by @karmyn_fit

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5 months ago

After a great class at @auraalignwapak replenishing your body is so important! Getting in sufficient carbohydrates, protein, and fats is crucial for muscle growth and recovery.
Don’t forget: food is fuel 🧡 by @karmyn_fit

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5 months ago