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Karina | UGC & Mom Life

@karrkalm

15.3K

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964

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motherhood & parenting | fitness | lifestyle
pediatric NP & UGC creator
collabs: 💌 [email protected]
📍ATX

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motherhood = miles & memories! ✨ mamas make it happen.

#GuavaFamily #gifted @guavafamily #motherhood #motherrunner by @karrkalm

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a month ago

mom hack: simplify your laundry routine! better for my sanity (& the planet)! @livecleanomic
linked in bio 🔗

#BrandPartner #Cleanomic #sustainableliving #ad by @karrkalm

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24 days ago

Dakota loves sitting in our laps to read books & the first time she wiggled herself into daddy’s lap was 1000% a core memory for Cody.. he still melts every day when she does it 🧡 by @karrkalm

952k

4k

3 years ago

some days you just need a slow morning with no plans 💙 loved a cozy morning with cooler temps to start off the month of October

@nordicnaturals @needed @danskinapparel @myskylight @blueislandcoffee @vitalproteins @just.ingredients @bobsredmill @weleda_usa @tisfortame @riwi_buildit @a2milkusa @hersheys

#morningvlog | #smallcontentcreator | #ugc | motherhood content | lifestyle content creator | austin moms | third trimester | due date month | working moms | #dogmom #fyp by @karrkalm

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16 hours ago

Hospital bag vs. Birthing Center bag… anything you packed differently?
Only thing left to pack are my electrolytes & snacks even though I didn’t touch any of them the first time 😂

@itzyritzy @fridamom @coterie @softiespjs @earthmamaorganics @risewellco @elletens

#laborprep #hospitalbag #birthingcenter #ugccreator #secondtimemom by @karrkalm

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2 days ago

I have so much respect for women who can run fast in pregnancy because I really don’t think I could’ve jogged any faster with this 90th percentile baby in tow 😂

guess my time for some free coffee?! 👇🏼

@newbalance @nobull @lululemon @garmin

#momswhorun #pregnancyfitness #thirdtrimester #runnersofinstagram #ugccontentcreator by @karrkalm

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4 days ago

share your randomest, most unexpected pregnancy symptom?! 👇🏼

everyone talks about the heartburn, swelling, reflux, etc… & of course I haven’t had any of those! we like to keep it interesting around here.

#pregnancysymptoms #thirdtrimester #motherhood #momyap #ugccontentcreator by @karrkalm

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8 days ago

movement for me this late in pregnancy varies so much day to day but so grateful my body still feels this good!

@drinklmnt @shopvitality @nike @owala

#workoutwithme #pregnancyfitness #thrirdtrimester #crossfit #ugccontentcreator by @karrkalm

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9 days ago

just your friendly neighborhood nurse practitioner reporting for duty… I may have a doctorate degree but never too good for some good ‘ol target sandals

#sendhelp #tuesdayfail #pregnancybrain #imjustagirl by @karrkalm

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12 days ago

we had such a great afternoon at @cedarparkscheels! a little something for everyone in the family ✨

worth the visit for all leander, liberty hill, georgetown, & round rock mamas!

#kidfriendlyfun #familyfriendly #whattodowithkids #cedarparktx #roundrocktx by @karrkalm

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15 days ago

nurse work, house work, content work, mom-ing.. now that’s a productive thursday!

so many exciting UGC updates happened while I was filming this & I can’t wait to share✨

@armandhammer

#ugc #smallcontentcreator #dayinmylifevlog #spendthedaywithme #kitchenreset by @karrkalm

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16 days ago

better yet.. why not all 3? 💅🏼✨
but really, a crispy soda with salty fries & a cheeseburger? elite combo when you’re pregnant 😂

@mcdonalds

#pregnancycravings #motherhood #thirdtrimester #smallcontentcreator #dietcoke by @karrkalm

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19 days ago