Instagram story viewer> @kaschcooks> Posts

Lynne

@kaschcooks

undefined

POSTS STORIES REELS TAGGED

Download All

High Protein Vegetable Omlette with Low Fat Cottage Cheese, Shredded Cabbage, Red/Orange Sweet Peppers, Mushrooms and Basil.

Finished in the oven for a fluffy, cloud-like texture.

Protein Goals.

#proteingoals
#vegetableomlette
#fluffy by @kaschcooks

8

3

14 days ago

Flourless, sugar-free, zero fat, greek yogurt, blueberry and banana mini bundt cakes.

Ethereal.

#minibundtcakes
#flourless
#sugarfree
#yogurtcake
#lightasair by @kaschcooks

8

1

a month ago

Jammy Eggs, White Beans and Sundried Tomatoes.

Yokes.

#jammyeggs
#sundriedtomatoes
#eatyourbeans
#healthyeating
#proteingoals by @kaschcooks

8

3

3 months ago

Spicy Shrimp Bowl.

Being CEO of your health journey.

#shrimp
#bowlfood
#flavorbomb
#goodeats
#foodphotograhy by @kaschcooks

9

3

3 months ago

Carrots, Cabbage, Scallions, Ginger, Garlic, and Fluffy Scrambled Eggs.

Soup for Breakfast.

#eggslut
#eggs
#vegetarian
#soupforbreakfast
#colorfuleats by @kaschcooks

7

1

3 months ago

Shrimp and Avocado Salad.

Lemon Vinaigrette.

Spring glow-up.

#shrimpsalad
#springsalads
#eatinglight by @kaschcooks

5

1

4 months ago

One Pot Cauliflower, ChickPea and Spinach Curry.

Fresh Ginger, Garlic, Shallots, Brown Mustard Seeds, Tumeric, Coriander, Cumin, Coconut Milk.

A Golden Moment.

#curry
#colorfuleats
#yummytummy
#homemade
#fromscratch by @kaschcooks

5

0

4 months ago

Rice Paper Shrimp Rolls.

My rice paper era.

#ricepaper
#ricepaperrolls
#eatinglight
#foodie by @kaschcooks

13

5

4 months ago

Crispy Rice Paper Vegetable Pancake.

Red Cabbage, White Cabbage, Carrots, Scallions, Fresh Ginger, Rice Vinegar, Sesame Oil.

Rice paper goals.

#ricepaper
#ricepaperpancakes
#eatinglight
#foodie
#foodgram by @kaschcooks

6

4

4 months ago

Portabello Mushroom Soup.

Sublime and Divine.

#mushrooms
#portabello
#broth
#soup
#goodeats by @kaschcooks

8

0

6 months ago

Roasted Spagetti Squash, Olive Oil, Herbs.

Squash - once and for all.

#spagettisquash
#roastedvegetables
#eatinglight
#foodie
#foodgram by @kaschcooks

9

1

7 months ago

Roasted Heirloom Cherry Tomatoes.

Garlic Paste, Rosemary and Pepper.

Into the oven.

The official smell of winter.

#dreamingofitaly
#sundriedtomatoes
#sundriedtomato by @kaschcooks

8

0

8 months ago