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Kat <3

@kat.k0

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Hello MTV. ISU Alum CPT/ACE/NASM @smartliftsbykat

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70% incline has NOTHING on my future knee replacement taken in Italy by @kat.k0

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4 months ago

The only photo from spring break 🦗🪵⛰️🪨 taken in Lincoln Ntl Forest - Cloudcroft NM by @kat.k0

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6 months ago

Another semester of doing things 🤠 by @kat.k0

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9 months ago

Evening fart walk taken in Switzerland by @kat.k0

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a year ago

Pookie bear's first national parks! by @kat.k0

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a year ago

Oh yeah I just graduated college! taken in Iowa State University by @kat.k0

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a year ago

My semester recap if you even care by @kat.k0

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2 years ago

Had the most amazing mtn days this weekend :) taken in Dolomites, Italian Alps by @kat.k0

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2 years ago

Here are photos of me and my wife in mallorca very beautiful very nice taken in Sexy Land by @kat.k0

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2 years ago

Really enjoying spending all my time horizontally ↔️ taken in Mallorca, Spain by @kat.k0

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2 years ago

19 weeks of prep, but the work started years ago- couldn't be more happy with this package. Huge thank you to @loganbodybuilding for coaching and loving and supporting all my dreams, my parents for being my biggest fans, my lovely friends that support me no matter what, near or far, and @npc_ifbb_midwest for the great show 🤍

Feedback was great- loved the presentation, balance and symmetry, physique, whole package, and suit (which was made by my amazingly talented mom!)

Now it's time to get big and strong again 😎 by @kat.k0

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2 years ago

A little show day dump from this weekend 💕 my heart is so full, thank you for all the support and love 💕💕 by @kat.k0

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2 years ago