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Katrina Lapus Ongjoco

@kat_ongjoco

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My Alphabet: Alec, Astrid, Bento, Books, Coffee, Crochet, Dogs, Food, Food, Food, Garden herbs. Travel.... Youtube! 🥳 Click here ⬇️

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What started as a simple birthday thing when you started BJJ in January 2024 has led to so much more than we ever imagined.

January 2025, (again 😄) your birthday month, you joined Judo. Multi-sports requires multi-effort, discipline, commitment, and, most importantly, consistency.

Now, here we are in the last quarter of 2026, with 12 competitions done and dusted, and we’re still pushing to finish the year stronger than ever. 💪

I already know this will be our life for the next few years—and honestly, I’m already tired just imagining it! 🤣 But I can’t complain. At least you already know what you want and what you love, unlike when I was your age.

So just keep on rolling, Astrid. Keep learning, keep fighting, keep growing, and keep enjoying the journey.

We got you! 🫶🥋 by @kat_ongjoco

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a month ago

Our little UJFC warrior won under 32kg Juvenile division at the 2026 NCRJA - Calambato Judo Championship.🥇💪

Thank you Ultimate Judo Fighters Club Philippines - UJFC coaches, teammates, fam & friends! 🙌🫶 #judoka by @kat_ongjoco

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2 months ago

Hands down to this duo can’t beat their consistency and patience.

They started 2024 with a dream and they are now turning it to reality.

I am so proud of you both, witnessed endless sweat and tears but here you are trying to be better than yesterday.

Thank you to all the gyms that takes care of them Carpe Diem, MDS, UJFC, KMA, and NorthSouth 🙌

Most of all to all our professors, coaches, and team mates our we appreciate you all! 🫶 by @kat_ongjoco

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6 months ago

Hyperfly Asian Open 2026
You Can’t Teach Heart 🏅🫶🙌💪
Hyperfly Philippines by @kat_ongjoco

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6 months ago

by @kat_ongjoco

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7 months ago

strengthening 10%, the rest cuddling 🤣 #gymgirly #bjj #frenchbulldog by @kat_ongjoco

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7 months ago

Astrid’s Wednesday grind #bjj #bjjgirl by @kat_ongjoco

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7 months ago

Girl power! Congratulations Astrid! 🏅#bjj by @kat_ongjoco

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8 months ago

Astrid’s first secret hipper 🦀♥️ lungkot pa sya akala nya axolotl daw, e wala naman yun sa pagpipilian 😆 #mofusand #kindlegirlie by @kat_ongjoco

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8 months ago

You trained hard for this and you came through! Congratulations baby Team Philippines! ♥️
Thank you fam and friends, specially to Carpe Diem prof and coaches, Prof Jag, Coach Chang to her Carpe training partners Alonso, Altheon, and Ichi. North South Prof Brendo and Tita Tina for giving Astrid tips along the way. Maraming maraming salamat! We’re so proud of you tiny mighty Astrid! by @kat_ongjoco

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8 months ago

7 tries before she turns 11 lol sinubukan ang pasensya naming pamilya. Happy birthday Astrid! #eleven by @kat_ongjoco

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8 months ago

2026 Navotas Judo Invitational Tournament by @kat_ongjoco

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9 months ago