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 by @kateaspell
8
9 days ago
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 by @kateaspell
10
a month ago
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Loving every moment. by @kateaspell
6
2 months ago
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 by @kateaspell
3
3 months ago
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taken in Bear Spring Mountain Campground by @kateaspell
6
3 months ago
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Feeling dumpy! by @kateaspell
8
6 months ago
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Happy spring! 🐸🍄🌱 @jinakwondesign designed a perfectly froggy bog for the @helloscholar coloring book and kindly updated my website portrait so I could be in it. by @kateaspell
11
7 months ago
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Happy birthday @paulaspellpottery Keep being weird! by @kateaspell
2
9 months ago
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1 - ashokan reservoir on 12/16 
2 - get yourself a tree guy like @gregfarley100 
3 - @hydeordie wishing we could get into @blockshoptextiles 
4 - @helloscholar took us bowling so I embroidered my name onto my shirt 
5 - @hydeordie is the love of my life and yes i am mad i didn’t crop out the car mirror
6 - @helloscholar coffee break
7 - Scholars
8 - the only burrito i want is the potato chilaquiles from tacos villa corona
9 - merry christmas
10 - @toddsrobinson and i ran together a lot this year
11 - i miss nerf fights and my uncle dave
12 - matchy @carhartt 
13 - Kingston run club forever
14 - i got a woodstove 
15 - kingston run club got shirts come run w us wednesdays at 530pm at rough draft
16 - i didn’t win anything at the gay soccer raffle
17 - she’s perfect
18 - the gift i give myself every day by @kateaspell
9
9 months ago
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taken in Manhattan, New York by @kateaspell
3
a year ago
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Thank you @wgmarathon, incredible crew/cheer squad @valgoeshiking @toddsrobinson & @samuel_centore, run buds @gracemolendaaaa @mattrubin @laurenmueh @shapcoop @alolender @abthemusic, the O&W @wallkillvalleylandtrust & Ashokan rail trails, the eagles at the Ashokan Reservoir, @it_me_triana for my legs arms & abs, @liminal.bodywork for keeping my body and mind together, @kingstonrunclub 💙, @onteorarunners, @somafoxrunningclub, @ollies.pizza for the long run fuel 🍕 and everyone for tolerating me talking about training fo the past year. Elated that I took 1 Hour and 8 minutes off my marathon time on Sunday. taken in Corning , New York by @kateaspell
30
a year ago
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Thank you @gardenhouse_ny for letting me visit your beautiful garden! 
PSA for other upstate friends I am happy to water especially in exchange for veggies and flowers. taken in Hurleyville, New York by @kateaspell
11
a year ago
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