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Katie Messina

@katiekat_13

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dance dance revolution. NICU Child Life
@roguewaveroguewave @fall4fall_spring4spring
nyc - atl

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Sweet Sunday flow by @viveforlove ! by @katiekat_13

ME AND @wild.em ARE SUBBING @the_young_longshadow (his very good class seen here in this video) NEXT THURSDAY. 10 AM. 280 BROADWAY. PARTNERING CLASS. ACTUALLY HAPPENING. SIGN UP ON GINA GIBNEYS WEBSITE TODAY. WE WILL MAKE IT WORTH ALL OF YOUR DOLLAR BILLS!!!

PARTNERING CLASS. PARTNERING CLASS. PARTNERING CLASS. by @katiekat_13

This phrase. This Sunday.

@kitmodus @kitmodus @kitmodus @kitmodus by @katiekat_13

what is meant for you, will not miss you!!!!! by @katiekat_13

Shots from fashion week ✨ A really cool moment

Thank you @leighannkowalsky for this opportunity and photos 2, 4, 5, 6, 8, and the last two hehe
@augdubois for the fashion
@creativeperformances @dixonplace for the gig
Jayb.us for the rest of the photos by @katiekat_13

Moving out of Brooklyn this weekend. It was the first place I’ve ever lived that felt like home. The people at the grocery store asked me what I was making for dinner, I had my restaurants, I trained for my first half here, I performed around the block.

Thank you to everyone who rolled thru for gatherings, sitting on the stoop, and looking out my window. I think the kid who religiously read A Tree Grows in Brooklyn with lineage here would be just as sentimental as the adult I grew into. Onward. (Also I’m moving to Harlem haha not out of new york) by @katiekat_13

how I look these days

Photo by @joseph.heitman by @katiekat_13

First global tour and global teaching begins tomorrow (aka when I board the plane)

Humble, grateful, and honestly a little nervous!

If you know anyone in London, send them our way. The link for everything you need is in our bio.

TEACHING: TripSpace
Sunday May 31st
2-4 PM

PERFORMING: Union Theatre
Saturday June 6th
7 PM

#RIDETHEWAVE by @katiekat_13

REMINDER ✨
PARTNERING WORKSHOP with Catherine Messina @katiekat_13

🗓 Sunday 31st May
⏰ 2–4pm

Join us for an afternoon exploring trust, communication, and physical connection through contemporary partnering work.

This workshop will guide participants through:

• floorwork & mobility
• weight-sharing exercises
• lifts & partner mechanics
• collaborative movement phrases

Designed to be supportive, accessible, and playful , open to movers wanting to deepen connection, expand movement vocabulary, and explore new possibilities within partnering work.

BOOK YOUR PLACE via LINK IN BIO by @katiekat_13

the behind the scenes has been wildly unpredictable, joyfully and terrifyingly uncharted territory, riding the wave fully. we are the people we keep and the adventures we take! notice it all baby. by @katiekat_13

WORKSHOP ALERT @tripspace_ !!

Contemporary partnering with @katiekat_13 & @roguewaveroguewave on May 31st from 2-4 pm

This contemporary partnering workshop explores trust, communication, and physical connection through movement. Beginning with a guided warm-up focused on mobility, strength, and stability, participants will prepare their bodies with floorwork, weight transfer, spinal articulation, and gentle inversions.

Book via @tripspace_ website for £25 by @katiekat_13

December was hard, January was good, Februarys been even better. I think every year has both good and bad, it’s not as simple as I once thought. Here are some moments I’ll want to remember when I backstalk myself. Happy Lunar New Year (shed to gallop 🐍 🐴) by @katiekat_13