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王若伊 ☯︎｜ⴽⴰⵡⵜⴰⵔ 🪬

@kawthar_cookie

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5436

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𝙶𝚞𝚒𝚍𝚒𝚗𝚐 𝚖𝚘𝚟𝚎𝚖𝚎𝚗𝚝 & 𝚒𝚗𝚗𝚎𝚛𝚌𝚑𝚒𝚕𝚕 ( 𝙼𝚒𝚐𝚑𝚝 𝚜𝚎𝚛𝚟𝚎 𝙲𝚘𝚘𝚔𝚒𝚎𝚜)
𝚃𝚛𝚊𝚟𝚎𝚕-𝚒𝚗 𝚒𝚍𝚞𝚔𝚊𝚗║🌍🌎🌏
𝙲𝚕𝚊𝚜𝚜𝚎𝚜 @dancesessions.ma
𝙳𝚊𝚗𝚌𝚎 𝙲𝚘𝚗𝚌𝚎𝚙𝚝 @teamgharine.official
真主 believer

POSTS STORIES REELS TAGGED

Breathe ! Free your Soul to dance 🧚🏼‍♀️

Shots from the Workshop “High & Low”

I Want to thank every Fairy 🧚🏼 for flying with me at the @omyoga_studios , i enjoyed every part of it 🫶🏼

To many more 🙏🏽

🎥 @drakoofficial

#yoga #aerial #Sling #aerialsling #yoga #hammock #yogainspiration by @kawthar_cookie

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2 years ago

World Ballet day 🩰

With Ballet i have cried laughed, gained strength lost some, had times with high self esteem and times with insecurities.
With Ballet my body learned to move and be static , express and impress simultaneously, control and let go when it’s needed.
Ballet opened doors i have never dreamed of, and those i have dreamed of were embellished with it.
With Ballet i learned how to be generous and demanding, to give so much , expect so little, to share, create and fly with open wings.
I have seen different versions of myself and yet still evolving and flourishing through this beautiful Art.
Ballet is the way i see life, ups and downs, mostly tough and challenging but the rewards are tasteful and well deserved.
A path to a beautiful self discovery.

📸 @wisemanshooting
👗 @salimaelboussouni
💄 @samah_phibrows_
💎 @silvanacojewelry

#Balletforall #ballet #worldballetday #Morocco taken in Morocco, North Africa by @kawthar_cookie

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3 years ago

Une parenthèse entre femmes avec Balasana & Kawtar
Quelques jours dans l’Atlas pour ralentir, respirer et prendre soin de soi.

Du yoga doux, du mouvement, des balades, une relaxation profonde au son des instruments… et du temps pour ne rien faire, partager et savourer le calme des montagnes.

Pas besoin d’être souple ni d’avoir déjà pratiqué. Chacune pourra suivre à son rythme, dans un petit groupe où l’on prend le temps.

Ecris-nous si tu ressens l’appel ❤️

#balasana #retraites #mountainretreat #agadir #atlasretreat by @kawthar_cookie

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4 days ago

Ce sont ces petits moments qui font toute la différence...

Un ajustement, un conseil et parfois juste un sourire pour dire « oui, c’est ça »

Chez BALASANA, les petits groupes nous permettent de vraiment vous voir, de vous accompagner et d’adapter nos conseils à chacune.

Parce qu’un cours, ce n’est pas seulement suivre une séance c’est surtout se sentir accompagnée.

#yogaagadir #balasana_studio_yoga_agadir #women #agadir taken in Balasana by @kawthar_cookie

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a month ago

Ils ont l’air de bien s’amuser 🤩 et si votre enfant venait essayer également ?

AÉRIEN KIDS - Chaque mercredi 15h30

⚡️Cours d’essai - MERCREDI 16 SEPTEMBRE
🕞 15H30
🦋 7–13 ANS · FILLES & GARÇONS

Grimper, se balancer, tourner, essayer quelques figures… et découvrir une nouvelle façon de bouger.

Places limitées

Infos & réservations : 06 45 33 07 69
📍 BALASANA · Agadir

#flyyoga #todoinagadir #activitésenfant #agadir #yogakids by @kawthar_cookie

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a month ago

Dance Sessions are back. 💋
And we’re coming back with MORE.

Heels • Jazz • Bachata • Salsa • Kizomba + more.

New season. New sessions.

DM @dancesessions.ma to join + get the rates. taken in Taghazout, Morocco تغازوت ، المغرب by @kawthar_cookie

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2 months ago

Éveil à la danse classique chez BALASANA

Un joli moment pour découvrir la danse, développer la motricité et la musicalité, tout en laissant une grande place au plaisir.

À travers la musique, le mouvement et le jeu, les petites danseuses apprennent progressivement les premiers gestes de la danse classique, dans un cadre doux, joyeux et bienveillant.

3 à 5 ans
📍 BALASANA, Agadir
Samedi · 10h30–11h30

Pensez à réserver, les places sont limitées.

#ballet #agadir #balletclass #coursballet #balletagadir by @kawthar_cookie

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2 months ago

Aerial Yoga ✨
Dynamic flows. Playful movements. Deep release :

Aerial Dynamic - Wednesdays, 10:30 AM
Aerial Kids - Saturdays, 3:30 PM
Aerial Yin & Soundbath - Sundays, 7 PM

Limited spaces available!
🔗 in bio by @kawthar_cookie

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2 months ago

A la recherche d’une pratique ludique pour vos enfants ?

Aérien kids chez BALASANA

Dès 4 ans – cours adaptés par âge
Hamac à 30 cm du sol – 100% sécurisé

📢 INSCRIPTIONS OUVERTES

📅 Infos & réservations en bio ou en DM

La magie commence ici. ✨

#yogaaerien #kidsyoga #agadir #enfants #activitésenfant by @kawthar_cookie

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2 months ago

Office view ☁️🌊

#aerial #yoga #morocco #taghazout #agadir taken in Amouage by @kawthar_cookie

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2 months ago

It’s Atay Sultan in my hand. 🇲🇦

① Adho Mukha Śvānāsana (अधो मुख श्वानासन) — Downward Dog.
🎺 Dijon by @daoudmusic , the French-Moroccan trumpeter I discovered recently and instantly fell in love with.

② Standing Cat–Cow.
🎵 @saib_eats , the renowned producer from Casablanca. 無為 (Wú Wéi) — the Daoist principle of effortless action, my mojo really.

③ Standing Spinal Twist (Parivṛtta – परिवृत्त).
🎵 Another track by Hamza. because I genuinely love this album. These twists always remind me of jazz dance warm-ups.

④ Jambe à la main.
🎹 Music by the talented Aïda Lahlou from Casablanca.

⑤ 托天理三焦 (Tuō Tiān Lǐ Sān Jiāo) — Holding Up the Heavens, a Qigong exercise to cultivate and build Qi (氣).
🎙️ Music by @layeena.voice , an artist from Agadir/Rabat with a mesmerising voice that always takes you on a journey.

⑥ Kapālabhāti Prāṇāyāma (कपालभाति प्राणायाम) — Fire Breath, another practice to harness energy.
🎶 Music by @azzahra.music , a multidisciplinary artist from Agadir who creates beautiful sound journeys by blending her voice, words and many instruments.

⑦ Jambe à la barre.
🎹 Music by Mohammed Chabab from Meknès, a wonderful composer and pianist whose work I keep coming back to.

⑧ No music.
🌊 Just the sounds of Taghazout from the beautiful rooftop of @surfmaroc . taken in Taghazout, Morocco تغازوت ، المغرب by @kawthar_cookie

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3 months ago

Her HeArt 🤍 @sarah.mazigh taken in Taghazout, Morocco تغازوت ، المغرب by @kawthar_cookie

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3 months ago